Date started: 11 Feb 10

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 114.6 lb
11 Apr 17	114.6 lb	Reasonably Well
04 Apr 17	116.8 lb	Reasonably Well
28 Feb 17	116.4 lb	Poorly
07 Feb 17	115.5 lb	Poorly
12 Jan 17	116.0 lb	Poorly
09 Jan 17	115.7 lb	Poorly
21 Dec 16	116.8 lb	Reasonably Well
07 Dec 16	114.6 lb	Reasonably Well
06 Dec 16	116.8 lb	Poorly
01 Nov 16	116.8 lb	Reasonably Well
25 Oct 16	114.6 lb	Reasonably Well
21 Sep 16	119.0 lb	Reasonably Well
14 Sep 16	119.0 lb	Poorly
22 May 16	114.6 lb	Poorly
28 Dec 15	106.9 lb	Reasonably Well
23 Dec 15	107.8 lb	Reasonably Well
10 Dec 15	110.9 lb	Reasonably Well
19 Nov 15	107.1 lb	Reasonably Well
12 Nov 15	108.0 lb	Reasonably Well
25 Sep 14	110.2 lb	Reasonably Well
11 Sep 14	111.3 lb	Reasonably Well
02 Sep 14	112.4 lb	Reasonably Well
25 Aug 14	112.0 lb	Poorly
22 Aug 14	112.4 lb	Poorly
18 Aug 14	113.5 lb	Poorly
13 Aug 14	115.7 lb	Poorly
22 Jun 14	110.9 lb	Reasonably Well
08 Jun 14	109.1 lb	Reasonably Well
21 May 14	109.3 lb	Reasonably Well
12 May 14	109.3 lb	Reasonably Well
28 Apr 14	109.1 lb	Reasonably Well
16 Apr 14	112.4 lb	Poorly
13 Mar 14	112.4 lb	Poorly
30 Dec 13	111.3 lb	Reasonably Well
11 Dec 13	112.4 lb	Poorly
04 Dec 13	108.0 lb	Reasonably Well
26 Nov 13	110.2 lb	Reasonably Well
15 Nov 13	112.4 lb	Poorly
03 Oct 13	112.4 lb	Reasonably Well
04 Sep 13	112.4 lb	Poorly
24 Apr 13	105.8 lb	Reasonably Well
18 Apr 13	105.8 lb	Reasonably Well
02 Apr 13	110.2 lb	Poorly
28 Jan 13	105.4 lb	Reasonably Well
26 Nov 12	106.9 lb	Reasonably Well
14 Nov 12	107.6 lb	Reasonably Well
17 Oct 12	108.0 lb	Reasonably Well
14 Aug 12	108.0 lb	Reasonably Well
25 Jul 12	109.1 lb	Reasonably Well
22 Jul 12	110.2 lb	Reasonably Well
19 Jul 12	110.2 lb	Reasonably Well
16 Jul 12	111.3 lb	Reasonably Well
09 Jul 12	112.4 lb	Reasonably Well
26 Jun 12	112.9 lb	Poorly
25 Jun 12	114.6 lb	Poorly
17 Jun 12	112.4 lb	Reasonably Well
10 Jun 12	111.3 lb	Reasonably Well
07 Jun 12	112.4 lb	Poorly
04 Jun 12	112.9 lb	Poorly
31 May 12	114.6 lb	Poorly
21 May 12	114.6 lb	Poorly
07 May 12	112.9 lb	Reasonably Well
29 Apr 12	112.4 lb	Poorly
19 Apr 12	111.3 lb	Poorly
15 Apr 12	112.4 lb	Poorly
11 Apr 12	115.1 lb	Poorly
03 Apr 12	113.5 lb	Reasonably Well
01 Apr 12	113.5 lb	Poorly
18 Mar 12	114.6 lb	Poorly
10 Feb 12	114.6 lb	Poorly
15 Jan 12	112.4 lb	Poorly
11 Dec 11	108.0 lb	Reasonably Well
02 Dec 11	105.2 lb	Poorly
06 Nov 11	101.4 lb	Reasonably Well
21 Oct 11	102.5 lb	Reasonably Well
11 Oct 11	104.7 lb	Poorly
18 Jul 11	101.4 lb	Reasonably Well
14 Jul 11	103.6 lb	Reasonably Well
21 Jun 11	103.6 lb	Reasonably Well
19 Jun 11	104.7 lb	Reasonably Well
09 Jun 11	105.2 lb	Reasonably Well
01 Jun 11	105.8 lb	Reasonably Well
04 May 11	108.5 lb	Poorly
06 Mar 11	107.4 lb	Reasonably Well
28 Nov 10	107.4 lb	Reasonably Well
02 Oct 10	107.1 lb	Reasonably Well
12 Jul 10	108.0 lb	Reasonably Well
17 Jun 10	110.2 lb	Reasonably Well
20 Mar 10	112.9 lb	Reasonably Well
05 Mar 10	113.5 lb	Reasonably Well
26 Feb 10	114.6 lb	Reasonably Well
21 Feb 10	114.6 lb	Reasonably Well
11 Feb 10	114.6 lb	Not Applicable

Date started: 11 Feb 08

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 119.0 lb
Induction Phase:
05 Feb 10	112.4 lb	Reasonably Well
03 Feb 10	114.6 lb	Poorly
30 Oct 09	114.6 lb	Not Applicable
23 Oct 09	112.4 lb	Reasonably Well
10 Aug 09	114.6 lb	Reasonably Well
16 Jul 09	122.4 lb	Poorly
15 Apr 09	119.0 lb	Poorly
14 Jan 09	119.0 lb	Poorly
26 May 08	111.3 lb	Reasonably Well
15 Apr 08	114.6 lb	Reasonably Well
15 Mar 08	121.3 lb	Poorly
11 Feb 08	119.0 lb	Not Applicable