VernaB's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 158.0 lb
Phase 2: Foundation Phase:
04 Feb 11 145.4 lb Down Reasonably Well
01 Feb 11 146.6 lb Up Reasonably Well
29 Jan 11 144.4 lb Down Reasonably Well
27 Jan 11 147.0 lb Steady Reasonably Well
23 Jan 11 147.0 lb Down Reasonably Well
19 Jan 11 148.0 lb Down Reasonably Well
Phase 1: Detox Phase:
15 Jan 11 150.4 lb Down Reasonably Well
11 Jan 11 158.0 lb Start Not Applicable

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Fat Smash Diet

VernaB's Recent Activity

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VernaB's Buddies

clearjewel recorded a Weigh In at 219.0 lb.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.