VernaB's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 158.0 lb
Phase 2: Foundation Phase:
04 Feb 11 145.4 lb Down Reasonably Well
01 Feb 11 146.6 lb Up Reasonably Well
29 Jan 11 144.4 lb Down Reasonably Well
27 Jan 11 147.0 lb Steady Reasonably Well
23 Jan 11 147.0 lb Down Reasonably Well
19 Jan 11 148.0 lb Down Reasonably Well
Phase 1: Detox Phase:
15 Jan 11 150.4 lb Down Reasonably Well
11 Jan 11 158.0 lb Start Not Applicable

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Fat Smash Diet



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VernaB's Buddies

clearjewel recorded a Weigh In at 227.8 lb.

Fat Smash Diet Recent Activity

slimn601400 recorded a Weigh In at 174.0 lb.
vtlady1286 supported their Weigh In.
Tammy_13 recorded a Journal Entry and a Weigh In at 214.0 lb.
Annie-Kissimmee commented on Tammy_13's Journal Entry.
RyAnnen recorded a Weigh In at 146.4 lb.
angelrs12 recorded a Weigh In at 137.0 lb.
CountessJax recorded a Weigh In at 186.7 lb.
nouranib recorded a Weigh In at 143.3 lb.