VernaB's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 158.0 lb
Phase 2: Foundation Phase:
04 Feb 11 145.4 lb Down Reasonably Well
01 Feb 11 146.6 lb Up Reasonably Well
29 Jan 11 144.4 lb Down Reasonably Well
27 Jan 11 147.0 lb Steady Reasonably Well
23 Jan 11 147.0 lb Down Reasonably Well
19 Jan 11 148.0 lb Down Reasonably Well
Phase 1: Detox Phase:
15 Jan 11 150.4 lb Down Reasonably Well
11 Jan 11 158.0 lb Start Not Applicable

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clearjewel recorded a Weigh In at 229.6 lb.

Fat Smash Diet Recent Activity

LadyLila1957 commented on Chynah's Journal Entry.
angelrs12 updated their Food Diary.
Barbara Hall supported Color Yellow 's Journal Entry.
rseidel01 recorded a Weigh In at 214.5 lb.
Chynah recorded a Weigh In at 276.6 lb.
Antony_256 recorded a Weigh In at 209.4 lb.
Risa theblame recorded a Weigh In at 157.4 lb.
jennyo0410 recorded a Weigh In at 122.0 lb.