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mary2008's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 208.0 lb
Phase 3:
22 Nov 09 172.0 lb Down Reasonably Well
16 Nov 09 174.0 lb Up Reasonably Well
03 Nov 09 172.5 lb Up Reasonably Well
27 Oct 09 172.0 lb Down Reasonably Well
21 Oct 09 173.0 lb Up Reasonably Well
14 Oct 09 172.5 lb Up Reasonably Well
07 Oct 09 172.0 lb Down Reasonably Well
01 Oct 09 172.5 lb Down Reasonably Well
23 Sep 09 173.0 lb Down Reasonably Well
18 Sep 09 174.0 lb Steady Reasonably Well
11 Sep 09 174.0 lb Up Poorly
08 Sep 09 172.0 lb Steady Reasonably Well
01 Sep 09 172.0 lb Down Reasonably Well
25 Aug 09 174.0 lb Up Reasonably Well
12 Aug 09 172.0 lb Down Reasonably Well
06 Aug 09 173.0 lb Up Reasonably Well
29 Jul 09 172.0 lb Down Reasonably Well
24 Jul 09 173.0 lb Up Reasonably Well
15 Jul 09 172.0 lb Down Reasonably Well
10 Jul 09 174.0 lb Up Reasonably Well
02 Jul 09 171.5 lb Down Reasonably Well
25 Jun 09 172.0 lb Down Reasonably Well
21 Jun 09 173.0 lb Up Reasonably Well
12 Jun 09 172.0 lb Steady Reasonably Well
07 Jun 09 172.0 lb Steady Reasonably Well
29 May 09 172.0 lb Up Reasonably Well
21 May 09 171.5 lb Steady Reasonably Well
14 May 09 171.5 lb Down Reasonably Well
10 May 09 173.0 lb Up Poorly
03 May 09 171.5 lb Down Reasonably Well
25 Apr 09 172.0 lb Up Reasonably Well
17 Apr 09 170.0 lb Steady Reasonably Well
07 Apr 09 170.0 lb Down Reasonably Well
26 Mar 09 171.0 lb Steady Reasonably Well
20 Mar 09 171.0 lb Down Reasonably Well
16 Mar 09 173.0 lb Up Reasonably Well
07 Mar 09 171.0 lb Down Reasonably Well
01 Mar 09 171.5 lb Down Reasonably Well
21 Feb 09 172.0 lb Up Reasonably Well
12 Feb 09 170.5 lb Up Reasonably Well
05 Feb 09 170.0 lb Down Reasonably Well
26 Jan 09 172.5 lb Down Reasonably Well
18 Jan 09 174.5 lb Down Reasonably Well
13 Jan 09 176.0 lb Up Reasonably Well
07 Jan 09 174.5 lb Down Reasonably Well
30 Dec 08 178.0 lb Up Reasonably Well
18 Dec 08 176.0 lb Down Reasonably Well
10 Dec 08 176.5 lb Down Reasonably Well
05 Dec 08 177.0 lb Up Reasonably Well
26 Nov 08 175.5 lb Down Reasonably Well
22 Nov 08 178.0 lb Down Reasonably Well
15 Nov 08 179.5 lb Up Reasonably Well
08 Nov 08 177.0 lb Down Reasonably Well
04 Nov 08 180.5 lb Down Reasonably Well
30 Oct 08 181.0 lb Down Reasonably Well
25 Oct 08 184.0 lb Up Reasonably Well
Phase 2:
17 Oct 08 182.0 lb Down Reasonably Well
10 Oct 08 183.0 lb Down Reasonably Well
05 Oct 08 185.5 lb Up Reasonably Well
28 Sep 08 185.0 lb Down Reasonably Well
22 Sep 08 186.5 lb Down Reasonably Well
14 Sep 08 187.5 lb Steady Reasonably Well
07 Sep 08 187.5 lb Down Reasonably Well
31 Aug 08 190.0 lb Down Reasonably Well
24 Aug 08 191.5 lb Down Reasonably Well
17 Aug 08 193.5 lb Down Reasonably Well
09 Aug 08 195.5 lb Steady Reasonably Well
02 Aug 08 195.5 lb Down Reasonably Well
26 Jul 08 197.0 lb Down Reasonably Well
Phase 1:
20 Jul 08 199.0 lb Down Reasonably Well
14 Jul 08 201.0 lb Down Reasonably Well
07 Jul 08 208.0 lb Start Not Applicable

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mary2008's Recent Activity

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updated their food diary.
added their Roasted Vegetable and Ricotta Pizza recipe to their cook book.

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The South Beach Diet Recent Activity

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lndwelch added shellysplash's Pumpkin Cheesecake recipe to their cook book.
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RichCarolED recorded a weigh in.
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