Date started: 13 Sep 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 171.0 lb
05 Nov 12	166.2 lb	Reasonably Well
29 Oct 12	165.8 lb	Reasonably Well
22 Oct 12	168.4 lb	Reasonably Well
15 Oct 12	168.4 lb	Reasonably Well
08 Oct 12	170.0 lb	Reasonably Well
01 Oct 12	171.8 lb	Reasonably Well
24 Sep 12	177.0 lb	Reasonably Well
13 Sep 12	171.0 lb	Not Applicable

Date started: 08 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
23 Jan 12	171.0 lb	Reasonably Well
09 Jan 12	173.0 lb	Reasonably Well
30 May 11	175.0 lb	Reasonably Well
16 Jan 11	165.0 lb	Reasonably Well
08 Jan 11	170.0 lb	Reasonably Well