Date started: 11 Feb 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
02 Feb 16	191.0 lb	Poorly
05 Jan 16	188.0 lb	Poorly
18 Aug 15	182.0 lb	Reasonably Well
07 Jul 15	180.0 lb	Reasonably Well
23 Jun 15	181.5 lb	Reasonably Well
26 May 15	182.0 lb	Reasonably Well
11 May 15	185.0 lb	Reasonably Well
27 Apr 15	181.0 lb	Reasonably Well
13 Apr 15	182.0 lb	Reasonably Well
30 Mar 15	183.0 lb	Reasonably Well
15 Sep 14	180.0 lb	Reasonably Well
18 Aug 14	176.0 lb	Poorly
04 Aug 14	177.0 lb	Poorly
21 Jul 14	182.0 lb	Reasonably Well
06 May 14	185.0 lb	Poorly
11 Mar 14	178.5 lb	Not Applicable
25 Feb 14	180.0 lb	Reasonably Well
28 Jan 14	172.6 lb	Poorly
13 Jan 14	178.0 lb	Poorly
18 Nov 13	172.4 lb	Poorly
21 Oct 13	168.4 lb	Reasonably Well
09 Sep 13	172.4 lb	Reasonably Well
12 Aug 13	170.0 lb	Reasonably Well
17 Jun 13	171.0 lb	Reasonably Well
03 Jun 13	174.2 lb	Reasonably Well
08 Apr 13	175.2 lb	Poorly
25 Mar 13	174.8 lb	Poorly
11 Feb 13	175.0 lb	Not Applicable

Date started: 05 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 170.0 lb
11 Jan 13	171.4 lb	Reasonably Well
29 Nov 12	172.5 lb	Poorly
14 Nov 12	173.0 lb	100%
30 Oct 12	175.0 lb	Reasonably Well
15 Oct 12	172.2 lb	Reasonably Well
31 Aug 12	168.8 lb	Reasonably Well
16 Aug 12	170.0 lb	Poorly
02 Aug 12	170.0 lb	Poorly
01 Mar 12	166.2 lb	Reasonably Well
15 Feb 12	166.6 lb	Reasonably Well
09 Feb 12	168.8 lb	Reasonably Well
03 Feb 12	170.0 lb	Poorly
25 Jan 12	171.0 lb	Poorly
10 Jan 12	172.0 lb	Poorly
28 Dec 11	167.4 lb	Poorly
31 Oct 11	167.0 lb	Reasonably Well
15 Oct 11	168.0 lb	Poorly
11 Oct 11	168.0 lb	Reasonably Well
27 Sep 11	170.0 lb	Poorly
12 Sep 11	168.6 lb	Poorly
18 Jul 11	166.6 lb	Poorly
21 Apr 11	168.8 lb	Poorly
29 Jan 11	163.8 lb	Reasonably Well
24 Jan 11	164.4 lb	Poorly
10 Jan 11	164.4 lb	Reasonably Well
05 Jan 11	170.0 lb	Not Applicable