Missesskov's Weight History



Diet: 5:2 Fast Diet
Date Weight How closely followed?
Goal: 147.7 lb
Start: 169.5 lb
02 Jul 14 162.9 lb Down Reasonably Well
25 Jun 14 163.6 lb Up Poorly
19 Jun 14 161.4 lb Down Reasonably Well
04 Jun 14 163.6 lb Down Reasonably Well
31 May 14 166.4 lb Up Not Applicable
14 May 14 159.2 lb Down 100%
13 May 14 160.5 lb Down 100%
12 May 14 160.9 lb Up Reasonably Well
09 May 14 160.1 lb Steady Reasonably Well
08 May 14 160.1 lb Down Reasonably Well
06 May 14 162.5 lb Up Reasonably Well
02 May 14 161.4 lb Down Reasonably Well
01 May 14 161.6 lb Down 100%
30 Apr 14 162.3 lb Down 100%
29 Apr 14 163.4 lb Down 100%
28 Apr 14 164.2 lb Down Reasonably Well
27 Apr 14 164.7 lb Down Reasonably Well
22 Apr 14 165.8 lb Up Not Applicable
15 Apr 14 161.8 lb Up Reasonably Well
11 Apr 14 161.6 lb Down Reasonably Well
10 Apr 14 162.5 lb Up Reasonably Well
05 Apr 14 161.6 lb Down Reasonably Well
03 Apr 14 162.5 lb Down Reasonably Well
02 Apr 14 164.0 lb Up Poorly
01 Apr 14 162.9 lb Down Reasonably Well
19 Mar 14 164.0 lb Up Reasonably Well
13 Mar 14 163.1 lb Up Reasonably Well
01 Mar 14 162.0 lb Down 100%
27 Feb 14 162.7 lb Down 100%
25 Feb 14 164.7 lb Down Reasonably Well
24 Feb 14 166.4 lb Up Poorly
31 Jan 14 164.9 lb Down Reasonably Well
06 Jan 14 168.4 lb Up Poorly
09 Dec 13 164.9 lb Up Poorly
30 Nov 13 164.5 lb Down Reasonably Well
09 Nov 13 164.7 lb Down Poorly
28 Oct 13 164.9 lb Steady Poorly
02 Oct 13 164.9 lb Down Poorly
01 Oct 13 165.3 lb Up Reasonably Well
28 Sep 13 162.7 lb Down Reasonably Well
27 Sep 13 163.4 lb Down Reasonably Well
24 Sep 13 164.7 lb Down Reasonably Well
23 Sep 13 165.6 lb Down Reasonably Well
22 Sep 13 167.1 lb Up Not Applicable
12 Sep 13 162.5 lb Down Reasonably Well
11 Sep 13 162.7 lb Down Reasonably Well
10 Sep 13 163.6 lb Steady Reasonably Well
06 Sep 13 163.6 lb Up Reasonably Well
05 Sep 13 162.7 lb Down 100%
04 Sep 13 163.4 lb Down 100%
03 Sep 13 164.0 lb Down 100%
02 Sep 13 166.2 lb Down Not Applicable
01 Sep 13 169.5 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 169.5 lb
Phase 2:
29 Jun 13 160.3 lb Down Reasonably Well
26 Jun 13 160.5 lb Down Reasonably Well
21 Jun 13 161.6 lb Up Poorly
12 Jun 13 158.5 lb Down Reasonably Well
06 Jun 13 159.6 lb Down Reasonably Well
02 Jun 13 161.4 lb Up Reasonably Well
27 May 13 159.2 lb Steady Reasonably Well
26 May 13 159.2 lb Down Reasonably Well
22 May 13 162.3 lb Down 100%
21 May 13 162.7 lb Up Poorly
17 May 13 160.3 lb Up Reasonably Well
14 May 13 159.6 lb Down Reasonably Well
13 May 13 160.9 lb Up Poorly
02 May 13 159.8 lb Up Reasonably Well
26 Apr 13 158.1 lb Steady 100%
24 Apr 13 158.1 lb Down 100%
23 Apr 13 158.5 lb Steady 100%
22 Apr 13 158.5 lb Up Reasonably Well
18 Apr 13 158.3 lb Down 100%
17 Apr 13 159.0 lb Steady Reasonably Well
16 Apr 13 159.0 lb Down 100%
14 Apr 13 160.1 lb Up Reasonably Well
13 Apr 13 159.6 lb Down Reasonably Well
12 Apr 13 160.3 lb Down Reasonably Well
11 Apr 13 160.9 lb Up Reasonably Well
25 Mar 13 160.5 lb Up Reasonably Well
22 Mar 13 159.6 lb Down Reasonably Well
21 Mar 13 160.3 lb Down Reasonably Well
19 Mar 13 161.6 lb Down Reasonably Well
18 Mar 13 162.7 lb Up Poorly
16 Mar 13 160.5 lb Down Reasonably Well
14 Mar 13 160.7 lb Down Poorly
13 Mar 13 161.4 lb Down 100%
12 Mar 13 162.9 lb Up Poorly
09 Mar 13 160.9 lb Up Poorly
08 Mar 13 159.2 lb Down 100%
06 Mar 13 160.9 lb Down 100%
05 Mar 13 161.6 lb Up Reasonably Well
04 Mar 13 160.9 lb Up Poorly
01 Mar 13 159.4 lb Down 100%
28 Feb 13 159.6 lb Down 100%
27 Feb 13 160.1 lb Down 100%
26 Feb 13 160.9 lb Up Reasonably Well
23 Feb 13 160.5 lb Up Reasonably Well
22 Feb 13 159.8 lb Up Reasonably Well
21 Feb 13 159.4 lb Down 100%
20 Feb 13 159.8 lb Down 100%
19 Feb 13 160.5 lb Down 100%
18 Feb 13 160.9 lb Up Poorly
14 Feb 13 160.7 lb Up Not Applicable
13 Feb 13 160.5 lb Down 100%
12 Feb 13 161.4 lb Down Reasonably Well
11 Feb 13 162.7 lb Up Poorly
10 Feb 13 160.5 lb Down Reasonably Well
08 Feb 13 160.9 lb Down 100%
07 Feb 13 161.2 lb Down 100%
06 Feb 13 161.4 lb Up Reasonably Well
04 Feb 13 160.9 lb Steady Poorly
01 Feb 13 160.9 lb Steady 100%
31 Jan 13 160.9 lb Steady Reasonably Well
30 Jan 13 160.9 lb Down Reasonably Well
29 Jan 13 161.6 lb Steady Not Applicable
28 Jan 13 161.6 lb Up Not Applicable
24 Jan 13 160.5 lb Up Reasonably Well
23 Jan 13 160.3 lb Down 100%
22 Jan 13 160.7 lb Up Reasonably Well
20 Jan 13 159.6 lb Steady Reasonably Well
19 Jan 13 159.6 lb Down 100%
18 Jan 13 160.1 lb Down 100%
17 Jan 13 160.3 lb Down 100%
16 Jan 13 161.2 lb Down 100%
15 Jan 13 161.4 lb Up 100%
14 Jan 13 160.9 lb Up Poorly
12 Jan 13 160.3 lb Down Poorly
11 Jan 13 160.5 lb Down 100%
10 Jan 13 161.2 lb Up 100%
09 Jan 13 160.5 lb Up 100%
08 Jan 13 160.3 lb Down 100%
07 Jan 13 162.0 lb Down Not Applicable
03 Jan 13 162.3 lb Up Not Applicable
31 Dec 12 159.8 lb Down Poorly
26 Dec 12 162.0 lb Up Not Applicable
19 Dec 12 157.4 lb Down Reasonably Well
18 Dec 12 157.9 lb Down Reasonably Well
17 Dec 12 159.0 lb Down Not Applicable
14 Dec 12 159.2 lb Up Reasonably Well
13 Dec 12 158.1 lb Up Poorly
12 Dec 12 157.0 lb Down Reasonably Well
11 Dec 12 158.5 lb Up Poorly
07 Dec 12 157.4 lb Up 100%
06 Dec 12 155.6 lb Down 100%
05 Dec 12 157.4 lb Down 100%
04 Dec 12 157.6 lb Up Reasonably Well
03 Dec 12 156.5 lb Up Poorly
30 Nov 12 155.6 lb Down 100%
29 Nov 12 156.5 lb Steady 100%
28 Nov 12 156.5 lb Steady 100%
27 Nov 12 156.5 lb Down 100%
26 Nov 12 156.7 lb Up Not Applicable
23 Nov 12 156.1 lb Down 100%
22 Nov 12 156.7 lb Up Reasonably Well
21 Nov 12 156.5 lb Down 100%
20 Nov 12 157.6 lb Down Reasonably Well
19 Nov 12 158.5 lb Up Poorly
18 Nov 12 157.6 lb Down Reasonably Well
17 Nov 12 159.0 lb Up Poorly
15 Nov 12 156.5 lb Up Reasonably Well
14 Nov 12 156.3 lb Down 100%
13 Nov 12 157.9 lb Down 100%
12 Nov 12 158.3 lb Steady 100%
11 Nov 12 158.3 lb Up Poorly
10 Nov 12 157.2 lb Steady Not Applicable
09 Nov 12 157.2 lb Down 100%
08 Nov 12 157.6 lb Steady 100%
07 Nov 12 157.6 lb Down 100%
06 Nov 12 158.7 lb Down 100%
05 Nov 12 160.7 lb Up Not Applicable
02 Nov 12 155.9 lb Steady 100%
01 Nov 12 155.9 lb Down 100%
31 Oct 12 157.2 lb Down Poorly
30 Oct 12 157.9 lb Down 100%
29 Oct 12 158.5 lb Up Not Applicable
28 Oct 12 156.3 lb Down Reasonably Well
27 Oct 12 156.5 lb Down Reasonably Well
26 Oct 12 157.0 lb Down 100%
25 Oct 12 158.3 lb Down Reasonably Well
24 Oct 12 159.2 lb Up Reasonably Well
22 Oct 12 158.7 lb Up Reasonably Well
21 Oct 12 157.0 lb Up Poorly
20 Oct 12 156.3 lb Down 100%
19 Oct 12 156.5 lb Down 100%
18 Oct 12 157.0 lb Down 100%
17 Oct 12 157.4 lb Steady 100%
16 Oct 12 157.4 lb Up Reasonably Well
15 Oct 12 156.7 lb Up Reasonably Well
14 Oct 12 156.1 lb Down Reasonably Well
13 Oct 12 156.3 lb Steady 100%
12 Oct 12 156.3 lb Down 100%
11 Oct 12 156.7 lb Down 100%
10 Oct 12 157.6 lb Down 100%
09 Oct 12 158.5 lb Down 100%
08 Oct 12 159.4 lb Up Poorly
07 Oct 12 158.7 lb Up Poorly
06 Oct 12 158.5 lb Down Reasonably Well
05 Oct 12 159.0 lb Up 100%
04 Oct 12 158.7 lb Steady 100%
03 Oct 12 158.7 lb Down 100%
02 Oct 12 159.0 lb Down 100%
01 Oct 12 159.4 lb Up Poorly
30 Sep 12 157.9 lb Down Reasonably Well
29 Sep 12 158.7 lb Down Reasonably Well
28 Sep 12 159.0 lb Steady 100%
27 Sep 12 159.0 lb Down 100%
26 Sep 12 159.4 lb Steady 100%
25 Sep 12 159.4 lb Down 100%
24 Sep 12 159.6 lb Down 100%
23 Sep 12 160.5 lb Up Reasonably Well
22 Sep 12 159.2 lb Down Reasonably Well
21 Sep 12 160.1 lb Down 100%
20 Sep 12 160.5 lb Up 100%
19 Sep 12 159.8 lb Down 100%
18 Sep 12 160.3 lb Down 100%
17 Sep 12 160.5 lb Up Poorly
15 Sep 12 159.8 lb Down 100%
11 Sep 12 161.6 lb Up Poorly
10 Sep 12 160.9 lb Down 100%
09 Sep 12 161.4 lb Steady Reasonably Well
08 Sep 12 161.4 lb Steady Reasonably Well
05 Sep 12 161.4 lb Down 100%
04 Sep 12 162.5 lb Down 100%
03 Sep 12 163.8 lb Up 100%
02 Sep 12 162.5 lb Up Not Applicable
01 Sep 12 160.3 lb Down 100%
31 Aug 12 161.6 lb Steady 100%
30 Aug 12 161.6 lb Up Reasonably Well
29 Aug 12 160.9 lb Steady Reasonably Well
28 Aug 12 160.9 lb Down Reasonably Well
27 Aug 12 161.6 lb Steady Reasonably Well
26 Aug 12 161.6 lb Up Reasonably Well
25 Aug 12 161.2 lb Down Reasonably Well
24 Aug 12 161.6 lb Down 100%
23 Aug 12 162.0 lb Up Reasonably Well
22 Aug 12 161.6 lb Up 100%
21 Aug 12 160.7 lb Steady Poorly
20 Aug 12 160.7 lb Down 100%
19 Aug 12 160.9 lb Up Reasonably Well
Phase 1:
18 Aug 12 160.7 lb Down Reasonably Well
17 Aug 12 162.0 lb Up 100%
16 Aug 12 161.6 lb Down 100%
15 Aug 12 162.0 lb Down 100%
14 Aug 12 162.7 lb Up 100%
13 Aug 12 162.5 lb Down 100%
12 Aug 12 163.1 lb Up Reasonably Well
11 Aug 12 162.7 lb Up Reasonably Well
10 Aug 12 162.0 lb Steady 100%
09 Aug 12 162.0 lb Steady 100%
08 Aug 12 162.0 lb Up Reasonably Well
07 Aug 12 160.9 lb Down Reasonably Well
06 Aug 12 161.2 lb Down Reasonably Well
05 Aug 12 169.5 lb Up Not Applicable


Diet: Missesskov's own diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 169.5 lb
04 Aug 12 161.8 lb Down 100%
03 Aug 12 162.3 lb Down 100%
02 Aug 12 162.5 lb Down 100%
01 Aug 12 162.9 lb Down 100%
31 Jul 12 163.6 lb Down Reasonably Well
30 Jul 12 164.0 lb Up 100%
29 Jul 12 163.6 lb Down Reasonably Well
28 Jul 12 164.7 lb Steady Reasonably Well
27 Jul 12 164.7 lb Down Reasonably Well
26 Jul 12 165.6 lb Down Reasonably Well
25 Jul 12 167.1 lb Down 100%
24 Jul 12 169.5 lb Steady 100%
23 Jul 12 169.5 lb Start Not Applicable

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5:2 Fast Diet



Missesskov's Recent Activity

Missesskov's Own Activity

Missesskov recorded a Weigh In at 162.9 lb.
Missesskov recorded a Weigh In at 163.6 lb.
Missesskov recorded a Weigh In at 164.0 lb.
Missesskov recorded a Weigh In at 166.4 lb.

Missesskov's Buddies

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Other Member Diet Recent Activity

dog lady recorded a Weigh In at 266.0 lb.
Nightshade03 updated their Exercise Diary.
msbuggirl updated their Food Diary.
Maelyne7 recorded a Weigh In at 130.7 lb.
Ade1973 commented on their Journal Entry.
Mjceilings recorded a Weigh In at 212.0 lb.
JustJo23 supported snezica's Journal Entry.
jbyard recorded a Weigh In at 227.8 lb.