Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
Phase 1: Fat Shredder:
04 Jun 12	140.0 lb	Reasonably Well
07 May 12	139.8 lb	Reasonably Well
30 Apr 12	139.5 lb	Reasonably Well
23 Apr 12	140.0 lb	Not Applicable

Date started: 19 Jun 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 149.9 lb
12 Sep 11	139.3 lb	Reasonably Well
29 Aug 11	138.5 lb	Reasonably Well
21 Aug 11	139.3 lb	Reasonably Well
14 Aug 11	142.6 lb	Reasonably Well
07 Aug 11	142.4 lb	Reasonably Well
01 Aug 11	141.2 lb	Reasonably Well
27 Jul 11	141.1 lb	Reasonably Well
24 Jul 11	142.4 lb	Reasonably Well
17 Jul 11	141.5 lb	Reasonably Well
10 Jul 11	143.3 lb	Reasonably Well
03 Jul 11	142.4 lb	Reasonably Well
26 Jun 11	145.1 lb	Reasonably Well
25 Jun 11	145.9 lb	Reasonably Well
22 Jun 11	146.4 lb	Reasonably Well
21 Jun 11	147.6 lb	Reasonably Well
20 Jun 11	148.3 lb	Reasonably Well
19 Jun 11	149.9 lb	Reasonably Well

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 144.0 lb
24 Jan 11	142.6 lb	Reasonably Well
17 Jan 11	143.2 lb	Reasonably Well
10 Jan 11	143.8 lb	Reasonably Well
03 Jan 11	144.8 lb	Poorly
01 Jan 11	144.0 lb	Not Applicable