Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 183.0 lb
Phase 1:
27 Apr 13	183.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 176.0 lb
Phase 1:
17 Sep 09	176.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 178.0 lb
Phase 2:
25 Jun 09	176.0 lb	Reasonably Well
19 Feb 09	168.0 lb	Reasonably Well
Phase 1:
18 Feb 08	174.0 lb	Reasonably Well
01 Feb 08	178.0 lb	Not Applicable