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Full Journal
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 165.0 lb
Start: 183.0 lb
Phase 1:
27 Apr 13
183.0 lb
Not Applicable
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 165.0 lb
Start: 176.0 lb
Phase 1:
17 Sep 09
176.0 lb
Not Applicable
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 165.0 lb
Start: 178.0 lb
Phase 2:
25 Jun 09
176.0 lb
Reasonably Well
19 Feb 09
168.0 lb
Reasonably Well
Phase 1:
18 Feb 08
174.0 lb
Reasonably Well
01 Feb 08
178.0 lb
Not Applicable
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calsnana's Recent Activity
calsnana's
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No recent activity.
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The South Beach Diet Recent Activity
msugrad598
recorded a
weigh in
at 180.8 lb.
flaxseed
recorded a
weigh in
at 251.3 lb.
bmw3181k
updated their
Food Diary
.
KiwiTollway
updated their
Exercise Diary
.
notoms
recorded a
weigh in
at 187.4 lb.
sissytwo
recorded a
weigh in
at 194.2 lb.
ibecktec
updated their
Exercise Diary
.
Melissa7802
commented on their
journal
.