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Full Journal
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 165.0 lb
Start: 183.0 lb
Phase 1:
27 Apr 13
183.0 lb
Not Applicable
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 165.0 lb
Start: 176.0 lb
Phase 1:
17 Sep 09
176.0 lb
Not Applicable
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 165.0 lb
Start: 178.0 lb
Phase 2:
25 Jun 09
176.0 lb
Reasonably Well
19 Feb 09
168.0 lb
Reasonably Well
Phase 1:
18 Feb 08
174.0 lb
Reasonably Well
01 Feb 08
178.0 lb
Not Applicable
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The South Beach Diet Recent Activity
Lanaw13
recorded a
Weigh In
at 169.4 lb.
ZivaDavid11
commented on their
Journal Entry
.
MC1900
updated their
Food Diary
.
jennipherh
recorded a
Weigh In
at 161.0 lb.
Sharon Caulkins
recorded a
Journal Entry
and a
Weigh In
at 149.5 lb.
squindy9
recorded a
Weigh In
at 231.8 lb.
LongTallDex
recorded a
Weigh In
at 199.0 lb.
mzzvirgo
recorded a
Weigh In
at 261.8 lb.