Date started: 27 May 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 209.0 lb
05 Dec 12	212.0 lb	Poorly
30 Nov 12	217.0 lb	Poorly
18 Nov 11	210.0 lb	Reasonably Well
05 Nov 11	206.0 lb	Reasonably Well
01 Nov 11	207.0 lb	Reasonably Well
27 Oct 11	207.0 lb	Reasonably Well
22 Oct 11	207.0 lb	Reasonably Well
20 Oct 11	208.0 lb	Reasonably Well
14 Oct 11	208.0 lb	Reasonably Well
09 Oct 11	208.0 lb	Reasonably Well
06 Oct 11	208.0 lb	Reasonably Well
24 Sep 11	210.0 lb	Reasonably Well
01 Jul 11	202.0 lb	Reasonably Well
04 Jun 11	206.0 lb	Reasonably Well
27 May 11	209.0 lb	Not Applicable

Date started: 07 Dec 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 208.0 lb
27 May 11	209.0 lb	Reasonably Well
25 May 11	210.0 lb	Reasonably Well
23 May 11	211.0 lb	Reasonably Well
22 May 11	213.0 lb	Reasonably Well
28 Jan 11	203.0 lb	Reasonably Well
21 Jan 11	204.0 lb	Reasonably Well
20 Jan 11	208.0 lb	Reasonably Well
17 Jan 11	210.0 lb	Reasonably Well
13 Jan 11	207.0 lb	Reasonably Well
12 Jan 11	207.0 lb	Reasonably Well
07 Jan 11	205.0 lb	Reasonably Well
05 Jan 11	207.0 lb	Reasonably Well
30 Dec 10	207.0 lb	Reasonably Well
29 Dec 10	208.0 lb	Reasonably Well
20 Dec 10	209.6 lb	Reasonably Well
18 Dec 10	209.0 lb	Reasonably Well
10 Dec 10	208.0 lb	Reasonably Well
07 Dec 10	208.0 lb	Reasonably Well