Date started: 19 Apr 16

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 233.7 lb
Induction Phase:
22 Jan 21	205.0 lb	Reasonably Well
09 Jan 21	207.2 lb	Reasonably Well
31 Oct 20	187.4 lb	Reasonably Well
05 Sep 20	187.4 lb	Reasonably Well
08 Aug 20	187.4 lb	Reasonably Well
30 Jul 20	189.6 lb	Reasonably Well
22 Jul 20	194.0 lb	Reasonably Well
14 Jun 20	198.4 lb	Reasonably Well
05 Jun 20	205.0 lb	Reasonably Well
19 May 20	207.2 lb	Reasonably Well
12 May 20	211.6 lb	Reasonably Well
29 Apr 20	213.8 lb	Reasonably Well
15 Apr 20	220.5 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
13 May 18	213.8 lb	Reasonably Well
21 Apr 18	218.3 lb	Reasonably Well
07 Apr 18	219.4 lb	Reasonably Well
31 Mar 18	222.7 lb	Reasonably Well
06 Sep 17	229.3 lb	Reasonably Well
11 Jul 17	229.3 lb	Reasonably Well
13 Mar 17	209.4 lb	Reasonably Well
16 Jul 16	209.4 lb	Reasonably Well
18 Jun 16	211.6 lb	Reasonably Well
05 Jun 16	216.1 lb	Poorly
29 May 16	218.3 lb	Reasonably Well
21 May 16	220.5 lb	Reasonably Well
17 May 16	224.9 lb	Reasonably Well
09 May 16	227.1 lb	Poorly
02 May 16	226.0 lb	Reasonably Well
25 Apr 16	231.5 lb	Reasonably Well
20 Apr 16	233.7 lb	Reasonably Well
Induction Phase:
19 Apr 16	233.7 lb	Not Applicable

Date started: 03 Apr 16

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 240.3 lb
11 Apr 16	235.9 lb	Reasonably Well
03 Apr 16	240.3 lb	Not Applicable

Date started: 28 Jul 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
02 Apr 16	240.3 lb	Poorly
28 Jul 12	172.0 lb	Not Applicable