Date started: 27 Sep 11

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 170.9 lb
09 Feb 15	191.1 lb	Reasonably Well
06 Feb 15	191.1 lb	Reasonably Well
28 Jan 15	189.4 lb	Reasonably Well
23 Jan 15	189.6 lb	Reasonably Well
22 Jan 15	190.0 lb	Reasonably Well
19 Jan 15	190.0 lb	Reasonably Well
08 Jan 15	190.3 lb	Not Applicable
04 Jan 15	190.7 lb	Reasonably Well
18 Jun 14	177.0 lb	Reasonably Well
16 Jun 14	177.9 lb	Reasonably Well
15 Jun 14	177.7 lb	Reasonably Well
13 Jun 14	178.6 lb	Reasonably Well
12 Jun 14	180.1 lb	Reasonably Well
11 Jun 14	180.6 lb	Reasonably Well
10 Jun 14	179.5 lb	Reasonably Well
09 Jun 14	180.8 lb	Reasonably Well
08 Jun 14	182.1 lb	Reasonably Well
07 Jun 14	182.1 lb	Reasonably Well
06 Jun 14	182.8 lb	Reasonably Well
05 Jun 14	182.8 lb	Reasonably Well
04 Jun 14	185.4 lb	Reasonably Well
03 Jun 14	184.5 lb	Reasonably Well
02 Jun 14	185.2 lb	Reasonably Well
01 Jun 14	185.8 lb	Reasonably Well
31 May 14	185.0 lb	Reasonably Well
30 May 14	186.1 lb	Reasonably Well
14 Jan 14	189.6 lb	Reasonably Well
13 Jan 14	191.4 lb	Reasonably Well
12 Jan 14	188.5 lb	Reasonably Well
11 Jan 14	189.4 lb	Reasonably Well
09 Jan 14	189.4 lb	Reasonably Well
07 Jan 14	189.8 lb	Reasonably Well
16 Dec 13	188.9 lb	Reasonably Well
15 Dec 13	190.7 lb	Poorly
26 Nov 13	185.6 lb	Reasonably Well
25 Nov 13	185.6 lb	Reasonably Well
21 Nov 13	184.5 lb	Reasonably Well
20 Nov 13	185.6 lb	Reasonably Well
19 Nov 13	186.5 lb	Reasonably Well
18 Nov 13	186.5 lb	Poorly
17 Nov 13	184.1 lb	Reasonably Well
16 Nov 13	185.8 lb	Reasonably Well
15 Nov 13	186.3 lb	Reasonably Well
14 Nov 13	187.0 lb	Reasonably Well
13 Nov 13	187.0 lb	Reasonably Well
12 Nov 13	187.8 lb	Reasonably Well
11 Nov 13	188.3 lb	Reasonably Well
10 Nov 13	188.5 lb	Reasonably Well
09 Nov 13	187.4 lb	Reasonably Well
08 Nov 13	189.2 lb	Reasonably Well
07 Nov 13	189.4 lb	Reasonably Well
06 Nov 13	189.4 lb	Reasonably Well
05 Nov 13	191.1 lb	Reasonably Well
04 Nov 13	192.7 lb	Reasonably Well
31 Oct 13	192.7 lb	Reasonably Well
01 Sep 13	191.8 lb	Reasonably Well
07 Jul 13	196.2 lb	Not Applicable
10 Feb 13	195.3 lb	Reasonably Well
28 Jan 13	197.8 lb	Reasonably Well
24 Jan 13	196.0 lb	Reasonably Well
23 Jan 13	196.7 lb	Reasonably Well
22 Jan 13	196.7 lb	Reasonably Well
21 Jan 13	198.6 lb	Reasonably Well
14 Jan 13	201.5 lb	Poorly
17 Oct 12	190.9 lb	Reasonably Well
16 Oct 12	189.4 lb	Reasonably Well
25 Sep 12	187.0 lb	Reasonably Well
24 Sep 12	185.0 lb	Reasonably Well
22 Sep 12	187.6 lb	Reasonably Well
21 Sep 12	185.8 lb	Reasonably Well
20 Sep 12	186.3 lb	Reasonably Well
19 Sep 12	186.7 lb	Reasonably Well
18 Sep 12	186.1 lb	Reasonably Well
17 Sep 12	187.2 lb	Reasonably Well
16 Sep 12	186.5 lb	Reasonably Well
15 Sep 12	185.8 lb	Reasonably Well
14 Sep 12	187.2 lb	Reasonably Well
10 Sep 12	189.8 lb	Reasonably Well
22 Aug 12	183.0 lb	Reasonably Well
22 Feb 12	144.8 lb	Reasonably Well
13 Jan 12	148.4 lb	Reasonably Well
09 Dec 11	153.9 lb	Reasonably Well
08 Dec 11	152.8 lb	Reasonably Well
07 Dec 11	153.4 lb	Reasonably Well
06 Dec 11	153.4 lb	Reasonably Well
05 Dec 11	152.3 lb	Reasonably Well
04 Dec 11	152.1 lb	Reasonably Well
03 Dec 11	152.1 lb	Reasonably Well
02 Dec 11	151.5 lb	Reasonably Well
01 Dec 11	151.7 lb	Reasonably Well
30 Nov 11	151.7 lb	Reasonably Well
29 Nov 11	151.9 lb	Reasonably Well
28 Nov 11	152.1 lb	Reasonably Well
27 Nov 11	152.1 lb	Reasonably Well
26 Nov 11	152.1 lb	Reasonably Well
25 Nov 11	152.3 lb	Reasonably Well
24 Nov 11	152.6 lb	Reasonably Well
23 Nov 11	152.8 lb	Reasonably Well
22 Nov 11	152.6 lb	Reasonably Well
21 Nov 11	152.8 lb	Reasonably Well
20 Nov 11	155.2 lb	Reasonably Well
19 Nov 11	154.1 lb	Reasonably Well
18 Nov 11	154.3 lb	Reasonably Well
17 Nov 11	155.4 lb	Reasonably Well
16 Nov 11	154.3 lb	Reasonably Well
15 Nov 11	154.5 lb	Not Applicable
14 Nov 11	155.9 lb	Not Applicable
13 Nov 11	157.9 lb	Poorly
12 Nov 11	156.1 lb	Reasonably Well
11 Nov 11	156.3 lb	Reasonably Well
10 Nov 11	157.6 lb	Poorly
09 Nov 11	155.6 lb	Reasonably Well
08 Nov 11	155.6 lb	Reasonably Well
07 Nov 11	155.9 lb	Reasonably Well
06 Nov 11	156.1 lb	Reasonably Well
05 Nov 11	154.8 lb	Reasonably Well
04 Nov 11	157.0 lb	Reasonably Well
03 Nov 11	157.6 lb	Reasonably Well
02 Nov 11	157.6 lb	Reasonably Well
01 Nov 11	157.6 lb	Reasonably Well
31 Oct 11	158.7 lb	Reasonably Well
30 Oct 11	157.9 lb	Reasonably Well
29 Oct 11	158.3 lb	Reasonably Well
28 Oct 11	158.5 lb	Reasonably Well
27 Oct 11	158.7 lb	Poorly
26 Oct 11	162.0 lb	Not Applicable
25 Oct 11	161.4 lb	Reasonably Well
24 Oct 11	160.9 lb	Reasonably Well
23 Oct 11	163.1 lb	Reasonably Well
22 Oct 11	161.4 lb	Reasonably Well
21 Oct 11	162.5 lb	Reasonably Well
20 Oct 11	164.2 lb	Reasonably Well
19 Oct 11	163.6 lb	Reasonably Well
18 Oct 11	164.0 lb	Reasonably Well
17 Oct 11	164.5 lb	Reasonably Well
16 Oct 11	165.6 lb	Poorly
15 Oct 11	163.4 lb	Reasonably Well
14 Oct 11	162.7 lb	Reasonably Well
13 Oct 11	162.9 lb	Reasonably Well
12 Oct 11	165.1 lb	Reasonably Well
11 Oct 11	165.6 lb	Reasonably Well
10 Oct 11	165.8 lb	Reasonably Well
08 Oct 11	166.4 lb	Reasonably Well
07 Oct 11	166.2 lb	Reasonably Well
06 Oct 11	166.4 lb	Reasonably Well
05 Oct 11	166.0 lb	Reasonably Well
04 Oct 11	166.4 lb	Reasonably Well
03 Oct 11	166.9 lb	Reasonably Well
02 Oct 11	169.3 lb	Reasonably Well
01 Oct 11	166.4 lb	Reasonably Well
30 Sep 11	168.7 lb	Reasonably Well
29 Sep 11	169.1 lb	Reasonably Well
28 Sep 11	169.8 lb	Reasonably Well
27 Sep 11	170.9 lb	Reasonably Well

Date started: 24 Sep 11

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 174.2 lb
26 Sep 11	168.7 lb	Reasonably Well
25 Sep 11	172.0 lb	Reasonably Well
24 Sep 11	174.2 lb	Not Applicable