4wade's Weight History



Diet: 4wade's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 191.0 lb
13 Sep 14 173.8 lb Up Reasonably Well
10 Sep 14 173.5 lb Up Reasonably Well
06 Sep 14 173.0 lb Up Reasonably Well
30 Aug 14 172.8 lb Down Reasonably Well
26 Aug 14 173.8 lb Down Reasonably Well
23 Aug 14 174.0 lb Up Reasonably Well
19 Aug 14 173.5 lb Up Reasonably Well
12 Aug 14 171.3 lb Down Reasonably Well
02 Aug 14 172.0 lb Down Reasonably Well
26 Jul 14 176.3 lb Up Reasonably Well
22 Jul 14 175.5 lb Down Reasonably Well
19 Jul 14 176.0 lb Down Reasonably Well
15 Jul 14 179.2 lb Up Reasonably Well
12 Jul 14 176.8 lb Up Reasonably Well
05 Jul 14 176.0 lb Up Reasonably Well
27 Jun 14 175.8 lb Up Reasonably Well
21 Jun 14 175.3 lb Down Reasonably Well
18 Jun 14 175.5 lb Up Reasonably Well
14 Jun 14 174.5 lb Down Reasonably Well
10 Jun 14 176.5 lb Down Reasonably Well
07 Jun 14 177.5 lb Up Reasonably Well
03 Jun 14 175.5 lb Down Reasonably Well
31 May 14 176.5 lb Down Reasonably Well
27 May 14 179.5 lb Up Reasonably Well
24 May 14 177.7 lb Up Reasonably Well
20 May 14 177.0 lb Down Reasonably Well
13 May 14 177.5 lb Down Reasonably Well
06 May 14 178.0 lb Up Reasonably Well
03 May 14 177.0 lb Down Reasonably Well
26 Apr 14 177.2 lb Up Reasonably Well
19 Apr 14 177.0 lb Down Reasonably Well
15 Apr 14 178.0 lb Up Reasonably Well
12 Apr 14 175.5 lb Steady Reasonably Well
08 Apr 14 175.5 lb Down Reasonably Well
05 Apr 14 176.8 lb Down Reasonably Well
01 Apr 14 177.7 lb Up Reasonably Well
29 Mar 14 177.2 lb Down Reasonably Well
25 Mar 14 179.0 lb Up Reasonably Well
22 Mar 14 177.5 lb Up Reasonably Well
18 Mar 14 176.0 lb Down Reasonably Well
15 Mar 14 176.8 lb Down Reasonably Well
11 Mar 14 177.7 lb Up Reasonably Well
08 Mar 14 177.5 lb Up Reasonably Well
01 Mar 14 175.3 lb Down Reasonably Well
22 Feb 14 177.0 lb Down Reasonably Well
18 Feb 14 177.5 lb Up Reasonably Well
15 Feb 14 176.5 lb Down Reasonably Well
11 Feb 14 180.2 lb Up Reasonably Well
08 Feb 14 177.5 lb Down Reasonably Well
04 Feb 14 178.5 lb Up Reasonably Well
01 Feb 14 175.8 lb Down Reasonably Well
28 Jan 14 178.5 lb Up Reasonably Well
25 Jan 14 175.5 lb Down Reasonably Well
21 Jan 14 176.3 lb Down Reasonably Well
18 Jan 14 176.8 lb Up Reasonably Well
11 Jan 14 173.8 lb Down Reasonably Well
07 Jan 14 177.7 lb Up Reasonably Well
04 Jan 14 177.5 lb Down Reasonably Well
31 Dec 13 178.5 lb Up Reasonably Well
21 Dec 13 177.5 lb Up Reasonably Well
17 Dec 13 176.0 lb Down Reasonably Well
14 Dec 13 176.8 lb Down Reasonably Well
10 Dec 13 177.0 lb Down Reasonably Well
07 Dec 13 177.2 lb Down Reasonably Well
03 Dec 13 177.5 lb Up Reasonably Well
30 Nov 13 177.2 lb Up Reasonably Well
26 Nov 13 176.5 lb Down Reasonably Well
19 Nov 13 179.0 lb Up Reasonably Well
16 Nov 13 176.5 lb Down Reasonably Well
12 Nov 13 178.0 lb Steady Reasonably Well
09 Nov 13 178.0 lb Steady Reasonably Well
05 Nov 13 178.0 lb Up Reasonably Well
02 Nov 13 175.8 lb Down Reasonably Well
29 Oct 13 176.5 lb Up Reasonably Well
26 Oct 13 176.3 lb Up Reasonably Well
22 Oct 13 175.3 lb Down Reasonably Well
19 Oct 13 177.2 lb Up Reasonably Well
15 Oct 13 175.3 lb Down Reasonably Well
12 Oct 13 176.0 lb Up Reasonably Well
08 Oct 13 175.0 lb Down Reasonably Well
05 Oct 13 175.5 lb Steady Reasonably Well
28 Sep 13 175.5 lb Down Reasonably Well
24 Sep 13 175.8 lb Down Reasonably Well
21 Sep 13 176.3 lb Down Reasonably Well
17 Sep 13 176.8 lb Up Reasonably Well
14 Sep 13 176.3 lb Down Reasonably Well
10 Sep 13 177.7 lb Up Reasonably Well
07 Sep 13 175.5 lb Down Reasonably Well
03 Sep 13 177.5 lb Up Reasonably Well
31 Aug 13 175.3 lb Down Reasonably Well
27 Aug 13 177.2 lb Down Reasonably Well
24 Aug 13 178.0 lb Down Reasonably Well
20 Aug 13 180.0 lb Up Reasonably Well
18 Aug 13 178.0 lb Up Reasonably Well
13 Aug 13 175.8 lb Down Reasonably Well
10 Aug 13 178.5 lb Up Reasonably Well
03 Aug 13 177.0 lb Down Reasonably Well
30 Jul 13 178.0 lb Steady Reasonably Well
27 Jul 13 178.0 lb Up Reasonably Well
23 Jul 13 177.0 lb Down Reasonably Well
20 Jul 13 179.2 lb Up Reasonably Well
16 Jul 13 175.0 lb Down Reasonably Well
13 Jul 13 175.5 lb Up Reasonably Well
09 Jul 13 175.0 lb Up Reasonably Well
06 Jul 13 174.8 lb Down Reasonably Well
02 Jul 13 178.0 lb Up Reasonably Well
29 Jun 13 175.5 lb Down Reasonably Well
25 Jun 13 178.2 lb Up Reasonably Well
22 Jun 13 176.5 lb Up Reasonably Well
12 Jun 13 176.0 lb Up Reasonably Well
09 Jun 13 175.8 lb Steady Reasonably Well
05 Jun 13 175.8 lb Up Reasonably Well
02 Jun 13 174.0 lb Down Reasonably Well
29 May 13 177.0 lb Up Reasonably Well
26 May 13 175.8 lb Down Reasonably Well
22 May 13 177.5 lb Up Reasonably Well
19 May 13 175.5 lb Up Reasonably Well
15 May 13 173.0 lb Down Reasonably Well
08 May 13 175.3 lb Up Reasonably Well
01 May 13 172.0 lb Down Reasonably Well
21 Apr 13 173.5 lb Down Reasonably Well
17 Apr 13 174.0 lb Up Reasonably Well
14 Apr 13 170.5 lb Down Reasonably Well
07 Apr 13 171.5 lb Up Reasonably Well
03 Apr 13 170.2 lb Up Reasonably Well
31 Mar 13 169.5 lb Down Reasonably Well
24 Mar 13 172.0 lb Down Reasonably Well
20 Mar 13 174.3 lb Steady Reasonably Well
10 Mar 13 174.3 lb Up Reasonably Well
06 Mar 13 173.5 lb Down Reasonably Well
04 Mar 13 175.5 lb Up Reasonably Well
27 Feb 13 172.5 lb Up Reasonably Well
24 Feb 13 172.0 lb Down Reasonably Well
17 Feb 13 173.5 lb Up Reasonably Well
10 Feb 13 173.0 lb Down Reasonably Well
06 Feb 13 174.8 lb Up Reasonably Well
03 Feb 13 173.0 lb Up Reasonably Well
27 Jan 13 172.3 lb Down Reasonably Well
23 Jan 13 172.5 lb Down Reasonably Well
20 Jan 13 176.0 lb Up Reasonably Well
16 Jan 13 174.5 lb Down Reasonably Well
13 Jan 13 176.0 lb Up Reasonably Well
09 Jan 13 174.5 lb Down Reasonably Well
06 Jan 13 177.2 lb Up Reasonably Well
02 Jan 13 174.0 lb Down Reasonably Well
29 Dec 12 177.2 lb Up Reasonably Well
27 Dec 12 175.0 lb Up Reasonably Well
24 Dec 12 173.5 lb Down Reasonably Well
19 Dec 12 176.5 lb Up Reasonably Well
16 Dec 12 173.5 lb Down Reasonably Well
09 Dec 12 174.5 lb Down Reasonably Well
06 Dec 12 175.0 lb Down Reasonably Well
02 Dec 12 175.8 lb Down Reasonably Well
28 Nov 12 176.8 lb Up Reasonably Well
25 Nov 12 176.3 lb Down Reasonably Well
21 Nov 12 176.5 lb Down Reasonably Well
18 Nov 12 176.8 lb Up Reasonably Well
14 Nov 12 176.0 lb Down Reasonably Well
11 Nov 12 176.5 lb Up Reasonably Well
07 Nov 12 175.3 lb Up Reasonably Well
03 Nov 12 173.5 lb Steady Reasonably Well
31 Oct 12 173.5 lb Down Reasonably Well
27 Oct 12 173.8 lb Up Reasonably Well
23 Oct 12 173.3 lb Up Reasonably Well
17 Oct 12 173.0 lb Down Reasonably Well
13 Oct 12 175.0 lb Down Reasonably Well
09 Oct 12 175.5 lb Up Reasonably Well
06 Oct 12 174.0 lb Down Reasonably Well
02 Oct 12 175.3 lb Steady Reasonably Well
29 Sep 12 175.3 lb Down Reasonably Well
25 Sep 12 176.0 lb Up Reasonably Well
22 Sep 12 175.0 lb Down Reasonably Well
18 Sep 12 177.5 lb Up Reasonably Well
15 Sep 12 176.8 lb Up Reasonably Well
11 Sep 12 176.3 lb Up Reasonably Well
08 Sep 12 175.0 lb Down Reasonably Well
04 Sep 12 176.5 lb Down Reasonably Well
01 Sep 12 179.0 lb Up Reasonably Well
28 Aug 12 175.0 lb Down Reasonably Well
25 Aug 12 176.0 lb Up Reasonably Well
21 Aug 12 173.8 lb Up Reasonably Well
16 Aug 12 173.0 lb Down Reasonably Well
12 Aug 12 174.3 lb Up Reasonably Well
07 Aug 12 172.3 lb Down Reasonably Well
28 Jul 12 174.0 lb Up Reasonably Well
25 Jul 12 173.5 lb Up Reasonably Well
22 Jul 12 173.0 lb Down Reasonably Well
17 Jul 12 175.3 lb Up Reasonably Well
14 Jul 12 174.3 lb Up Reasonably Well
05 Jul 12 173.5 lb Down Reasonably Well
03 Jul 12 174.3 lb Up Reasonably Well
30 Jun 12 173.3 lb Down Reasonably Well
28 Jun 12 174.5 lb Down Reasonably Well
23 Jun 12 177.2 lb Up Reasonably Well
19 Jun 12 174.5 lb Up Reasonably Well
17 Jun 12 174.3 lb Down Reasonably Well
11 Jun 12 175.0 lb Up Reasonably Well
09 Jun 12 174.0 lb Up Reasonably Well
05 Jun 12 172.0 lb Up Reasonably Well
02 Jun 12 171.5 lb Down Reasonably Well
29 May 12 172.0 lb Steady Reasonably Well
26 May 12 172.0 lb Down Reasonably Well
22 May 12 173.5 lb Up Reasonably Well
19 May 12 170.5 lb Down Reasonably Well
10 May 12 173.3 lb Up Reasonably Well
06 May 12 171.3 lb Up Reasonably Well
02 May 12 169.7 lb Down Reasonably Well
29 Apr 12 170.2 lb Up Reasonably Well
26 Apr 12 169.5 lb Down Reasonably Well
18 Apr 12 171.5 lb Down Reasonably Well
15 Apr 12 172.8 lb Down Reasonably Well
11 Apr 12 173.0 lb Up Reasonably Well
08 Apr 12 172.5 lb Down Reasonably Well
04 Apr 12 173.0 lb Down Reasonably Well
29 Mar 12 173.5 lb Steady Reasonably Well
25 Mar 12 173.5 lb Up Reasonably Well
21 Mar 12 173.0 lb Up Reasonably Well
18 Mar 12 172.5 lb Up Reasonably Well
14 Mar 12 172.0 lb Down Reasonably Well
07 Mar 12 172.3 lb Down Reasonably Well
04 Mar 12 172.5 lb Down Reasonably Well
29 Feb 12 173.0 lb Down Reasonably Well
22 Feb 12 173.3 lb Up Reasonably Well
19 Feb 12 172.0 lb Down Reasonably Well
15 Feb 12 172.5 lb Up Reasonably Well
12 Feb 12 171.5 lb Up Reasonably Well
08 Feb 12 170.8 lb Down Reasonably Well
05 Feb 12 172.0 lb Up Reasonably Well
01 Feb 12 171.0 lb Down Reasonably Well
29 Jan 12 171.8 lb Down Reasonably Well
25 Jan 12 172.3 lb Up Reasonably Well
18 Jan 12 170.8 lb Down Reasonably Well
15 Jan 12 172.8 lb Up Reasonably Well
11 Jan 12 172.3 lb Down Reasonably Well
08 Jan 12 172.8 lb Up Reasonably Well
04 Jan 12 170.0 lb Down Reasonably Well
01 Jan 12 173.5 lb Up Reasonably Well
28 Dec 11 172.5 lb Down Reasonably Well
21 Dec 11 174.0 lb Up Reasonably Well
18 Dec 11 172.5 lb Up Reasonably Well
14 Dec 11 172.3 lb Up Reasonably Well
11 Dec 11 171.8 lb Down Reasonably Well
07 Dec 11 174.5 lb Up Reasonably Well
04 Dec 11 171.5 lb Down Reasonably Well
30 Nov 11 172.0 lb Up Reasonably Well
20 Nov 11 171.0 lb Down Reasonably Well
16 Nov 11 171.3 lb Down Reasonably Well
13 Nov 11 172.0 lb Down Reasonably Well
09 Nov 11 172.5 lb Up Reasonably Well
06 Nov 11 170.5 lb Down Reasonably Well
02 Nov 11 171.5 lb Up Reasonably Well
30 Oct 11 171.0 lb Down Reasonably Well
26 Oct 11 171.5 lb Up Reasonably Well
23 Oct 11 169.2 lb Down Reasonably Well
19 Oct 11 170.2 lb Up Reasonably Well
16 Oct 11 170.0 lb Up Reasonably Well
12 Oct 11 169.5 lb Steady Reasonably Well
08 Oct 11 169.5 lb Down Reasonably Well
01 Oct 11 170.0 lb Up Reasonably Well
27 Sep 11 167.2 lb Down Reasonably Well
24 Sep 11 167.7 lb Down Reasonably Well
20 Sep 11 169.0 lb Steady Reasonably Well
17 Sep 11 169.0 lb Down Reasonably Well
06 Sep 11 171.0 lb Up Reasonably Well
03 Sep 11 169.0 lb Down Reasonably Well
30 Aug 11 170.0 lb Down Reasonably Well
27 Aug 11 170.5 lb Up Reasonably Well
23 Aug 11 170.0 lb Down Reasonably Well
20 Aug 11 170.2 lb Up Reasonably Well
17 Aug 11 168.7 lb Up Reasonably Well
13 Aug 11 167.7 lb Down Reasonably Well
09 Aug 11 169.0 lb Up Reasonably Well
07 Aug 11 168.2 lb Down Reasonably Well
03 Aug 11 168.7 lb Steady Reasonably Well
01 Aug 11 168.7 lb Up Reasonably Well
28 Jul 11 168.0 lb Down Reasonably Well
25 Jul 11 170.2 lb Up Reasonably Well
23 Jul 11 168.0 lb Down Reasonably Well
18 Jul 11 169.2 lb Up Reasonably Well
16 Jul 11 168.2 lb Down Reasonably Well
13 Jul 11 170.0 lb Up Reasonably Well
11 Jul 11 169.2 lb Steady Reasonably Well
09 Jul 11 169.2 lb Down Reasonably Well
07 Jul 11 169.5 lb Down Reasonably Well
04 Jul 11 170.0 lb Up Reasonably Well
02 Jul 11 169.2 lb Down Reasonably Well
25 Jun 11 169.5 lb Down Reasonably Well
18 Jun 11 171.5 lb Up Reasonably Well
15 Jun 11 169.0 lb Down Reasonably Well
11 Jun 11 171.0 lb Up Reasonably Well
08 Jun 11 170.5 lb Steady Reasonably Well
04 Jun 11 170.5 lb Up Reasonably Well
01 Jun 11 169.7 lb Down Reasonably Well
30 May 11 170.0 lb Down Reasonably Well
25 May 11 170.2 lb Down Reasonably Well
19 May 11 171.3 lb Up Reasonably Well
17 May 11 169.7 lb Down Reasonably Well
15 May 11 170.5 lb Steady Reasonably Well
11 May 11 170.5 lb Steady Reasonably Well
09 May 11 170.5 lb Down Reasonably Well
06 May 11 171.3 lb Up Reasonably Well
02 May 11 169.7 lb Down Reasonably Well
30 Apr 11 170.0 lb Down Reasonably Well
28 Apr 11 171.5 lb Steady Reasonably Well
27 Apr 11 171.5 lb Up Reasonably Well
24 Apr 11 169.7 lb Down Reasonably Well
21 Apr 11 170.2 lb Down Reasonably Well
19 Apr 11 172.0 lb Up Reasonably Well
17 Apr 11 168.5 lb Down Reasonably Well
15 Apr 11 168.7 lb Up Reasonably Well
11 Apr 11 167.0 lb Down Reasonably Well
07 Apr 11 168.2 lb Down Reasonably Well
05 Apr 11 169.2 lb Up Reasonably Well
03 Apr 11 168.0 lb Down Reasonably Well
31 Mar 11 169.0 lb Down Reasonably Well
22 Mar 11 170.5 lb Up Reasonably Well
20 Mar 11 169.5 lb Steady Reasonably Well
17 Mar 11 169.5 lb Down Reasonably Well
14 Mar 11 171.0 lb Up Reasonably Well
08 Mar 11 169.0 lb Down Reasonably Well
03 Mar 11 170.0 lb Down Reasonably Well
02 Mar 11 170.8 lb Up Reasonably Well
24 Feb 11 170.0 lb Down Reasonably Well
22 Feb 11 171.0 lb Up Reasonably Well
20 Feb 11 169.7 lb Down Reasonably Well
17 Feb 11 170.8 lb Up Reasonably Well
13 Feb 11 168.5 lb Down Reasonably Well
08 Feb 11 169.0 lb Up Reasonably Well
06 Feb 11 168.0 lb Down Reasonably Well
01 Feb 11 171.0 lb Up Reasonably Well
30 Jan 11 169.0 lb Down Reasonably Well
25 Jan 11 171.0 lb Up Reasonably Well
23 Jan 11 168.0 lb Down Reasonably Well
20 Jan 11 170.0 lb Up Reasonably Well
18 Jan 11 168.0 lb Down Reasonably Well
09 Jan 11 169.2 lb Down Reasonably Well
03 Jan 11 169.7 lb Steady Reasonably Well
01 Jan 11 169.7 lb Up Reasonably Well
29 Dec 10 169.5 lb Down Reasonably Well
27 Dec 10 170.0 lb Up Reasonably Well
24 Dec 10 169.0 lb Down Reasonably Well
20 Dec 10 170.2 lb Up Reasonably Well
18 Dec 10 169.0 lb Down Reasonably Well
15 Dec 10 172.0 lb Up Reasonably Well
13 Dec 10 170.5 lb Up Reasonably Well
11 Dec 10 167.2 lb Down Reasonably Well
08 Dec 10 170.2 lb Steady Reasonably Well
06 Dec 10 170.2 lb Up Reasonably Well
04 Dec 10 169.5 lb Down Reasonably Well
01 Dec 10 171.0 lb Up Reasonably Well
29 Nov 10 169.0 lb Steady Reasonably Well
27 Nov 10 169.0 lb Down Reasonably Well
22 Nov 10 169.2 lb Steady Reasonably Well
20 Nov 10 169.2 lb Down Reasonably Well
17 Nov 10 170.8 lb Steady Reasonably Well
15 Nov 10 170.8 lb Down Reasonably Well
13 Nov 10 171.8 lb Down Reasonably Well
10 Nov 10 172.5 lb Up Reasonably Well
08 Nov 10 170.5 lb Steady Reasonably Well
06 Nov 10 170.5 lb Up Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 169.0 lb
31 Oct 10 169.0 lb Down Not Applicable


Diet: 4wade's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 191.0 lb
30 Oct 10 169.5 lb Up Reasonably Well
23 Oct 10 168.5 lb Down Reasonably Well
16 Oct 10 170.0 lb Down Reasonably Well
09 Oct 10 170.5 lb Up Reasonably Well
02 Oct 10 170.0 lb Down Reasonably Well
25 Sep 10 172.0 lb Up Reasonably Well
23 Sep 10 169.0 lb Down Reasonably Well
18 Sep 10 171.0 lb Down Reasonably Well
11 Sep 10 173.0 lb Up Reasonably Well
04 Sep 10 172.0 lb Up Reasonably Well
28 Aug 10 171.0 lb Down Reasonably Well
22 Aug 10 172.0 lb Down Reasonably Well
14 Aug 10 172.5 lb Down Reasonably Well
07 Aug 10 173.0 lb Steady Reasonably Well
31 Jul 10 173.0 lb Steady Reasonably Well
24 Jul 10 173.0 lb Up Reasonably Well
20 Jul 10 172.5 lb Down Reasonably Well
10 Jul 10 173.5 lb Down Reasonably Well
05 Jul 10 174.0 lb Up Reasonably Well
03 Jul 10 173.0 lb Down Reasonably Well
26 Jun 10 176.0 lb Down Reasonably Well
19 Jun 10 178.0 lb Up Reasonably Well
12 Jun 10 177.5 lb Down Reasonably Well
04 Jun 10 181.0 lb Down Reasonably Well
31 May 10 181.5 lb Down Reasonably Well
26 May 10 183.0 lb Steady Reasonably Well
24 May 10 183.0 lb Steady Reasonably Well
21 May 10 183.0 lb Down Reasonably Well
17 May 10 185.0 lb Down Reasonably Well
15 May 10 191.0 lb Steady Reasonably Well
11 May 10 191.0 lb Steady Reasonably Well
07 May 10 191.0 lb Steady Reasonably Well
27 Apr 10 191.0 lb Start Reasonably Well

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4wade's Recent Activity

4wade's Own Activity

4wade recorded a Weigh In at 173.8 lb.
4wade recorded a Weigh In at 173.5 lb.
4wade recorded a Weigh In at 173.0 lb.
4wade recorded a Weigh In at 172.8 lb.

4wade's Buddies

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Other Member Diet Recent Activity

jeanky67 recorded a Weigh In at 284.0 lb.
AsianBelle recorded a Weigh In at 150.0 lb.
AWinCA recorded a Weigh In at 180.0 lb.
Muehe updated their Exercise Diary.
millerm40 supported kehfeh's Journal Entry.
gjarboe recorded a Weigh In at 198.0 lb.
TownPages recorded a Weigh In at 220.5 lb.
braddah iz recorded a Weigh In at 189.0 lb.