kack's Weight History

Diet: Atkins
Date Weight How closely followed?
Goal: 121.0 lb
Start: 145.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Feb 14 131.0 lb Down Reasonably Well
Induction Phase:
17 Jul 12 136.8 lb Down Reasonably Well
14 Jul 12 139.0 lb Down Reasonably Well
06 Jul 12 145.0 lb Start Not Applicable

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Atkins Recent Activity

Frosty Heimdall commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
mattstoc commented on redgirl1974's Journal Entry.
ItsMichelleH added Camm's Baked Tilapia recipe to their cook book.
Sugar Waffle commented on redgirl1974's Journal Entry.
Sherran updated their Food Diary.
Sarah Green36 recorded a Weigh In at 191.4 lb.
Ravyne Hawke replied to danawiesner's post - Constipation issues.