kack's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 121.0 lb
Start: 145.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Feb 14 131.0 lb Down Reasonably Well
Induction Phase:
17 Jul 12 136.8 lb Down Reasonably Well
14 Jul 12 139.0 lb Down Reasonably Well
06 Jul 12 145.0 lb Start Not Applicable

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Atkins Recent Activity

nicholaix replied to Tresmemphis's post - Ketosis question.
ElleAye updated their Food Diary.
dentisttobe recorded a Journal Entry and a Weigh In at 214.0 lb.
Losing68 updated their Food Diary.
jackie1947 updated their Food Diary.
RuthZ joined challenge Let's lose 2 lbs a week.
sandra1970 recorded a Journal Entry and a Weigh In at 241.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.