kack's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 121.0 lb
Start: 145.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Feb 14 131.0 lb Down Reasonably Well
Induction Phase:
17 Jul 12 136.8 lb Down Reasonably Well
14 Jul 12 139.0 lb Down Reasonably Well
06 Jul 12 145.0 lb Start Not Applicable

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Atkins Recent Activity

jomints updated their Exercise Diary.
DameMcMame supported Matildushka77's Weigh In.
cclarkego commented on tweetycat's Journal Entry.
right-now-or-never updated their Food Diary.
Meadow Mist replied to tweetycat's post - severely constipated .
tweetycat commented on their Journal Entry.
LO-Carb Karen supported monica broussard's Journal Entry.
gramnbear recorded a Weigh In at 131.4 lb.