teskandar's Weight History



Diet: TLC / DASH
Date Weight How closely followed?
Goal: 155.0 lb
Start: 172.4 lb
02 Jan 14 175.2 lb Up Reasonably Well
08 Aug 13 168.8 lb Down Reasonably Well
07 Aug 13 169.0 lb Up Reasonably Well
31 Jul 13 166.2 lb Down 100%
23 Jul 13 171.0 lb Down Reasonably Well
15 Jul 13 171.2 lb Up Reasonably Well
08 Jul 13 170.6 lb Down Reasonably Well
01 Jul 13 172.2 lb Up Poorly
25 Jun 13 170.0 lb Up Poorly
07 Apr 13 166.0 lb Up Reasonably Well
19 Mar 13 164.0 lb Up Reasonably Well
09 Mar 13 161.0 lb Down 100%
02 Mar 13 164.0 lb Down Reasonably Well
21 Feb 13 164.5 lb Down Reasonably Well
07 Feb 13 170.0 lb Down Reasonably Well
31 Jan 13 170.8 lb Down Reasonably Well
24 Jan 13 171.8 lb Up Reasonably Well
17 Jan 13 171.6 lb Down Reasonably Well
10 Jan 13 171.8 lb Up Reasonably Well
03 Jan 13 171.2 lb Down 100%
27 Dec 12 174.4 lb Up Poorly
20 Dec 12 173.2 lb Up Reasonably Well
13 Dec 12 171.4 lb Down 100%
12 Dec 12 173.2 lb Up Reasonably Well
10 Dec 12 171.6 lb Up Reasonably Well
06 Dec 12 171.2 lb Down 100%
03 Dec 12 172.4 lb Steady Reasonably Well
29 Nov 12 172.4 lb Down Not Applicable


Diet: teskandar's own diet
Date Weight How closely followed?
Goal: 155.5 lb
Start: 175.5 lb
29 Sep 12 173.6 lb Down Reasonably Well
24 Sep 12 174.0 lb Up Poorly
17 Sep 12 173.0 lb Up Reasonably Well
10 Sep 12 172.6 lb Down 100%
03 Sep 12 173.4 lb Up Poorly
27 Aug 12 171.9 lb Down Reasonably Well
20 Aug 12 172.0 lb Down Reasonably Well
13 Aug 12 173.5 lb Up Reasonably Well
06 Aug 12 171.5 lb Down 100%
30 Jul 12 174.0 lb Up Reasonably Well
23 Jul 12 172.0 lb Down 100%
16 Jul 12 173.0 lb Steady Reasonably Well
09 Jul 12 173.0 lb Down Reasonably Well
02 Jul 12 174.5 lb Up Reasonably Well
25 Jun 12 173.5 lb Down Reasonably Well
18 Jun 12 174.5 lb Down 100%
11 Jun 12 175.0 lb Down Reasonably Well
28 May 12 176.0 lb Up Poorly
14 May 12 175.5 lb Start Not Applicable

Other Related Links

Members

TLC / DASH



teskandar's Recent Activity

teskandar's Own Activity

No recent activity.

teskandar's Buddies

Joleen2012 updated their Food Diary.
kingkeld replied to k8yk's post - Before and After, anyone?.
DairyKing recorded a Journal Entry.

Other Member Diet Recent Activity

HopToIt recorded a Journal Entry and a Weigh In at 171.0 lb.
tlrein1967 updated their Exercise Diary.
ChristyLA supported northernmusician's Journal Entry.
NDC2014 updated their Food Diary.
Cwest1964 recorded a Weigh In at 179.0 lb.
MightyFull started a new challenge topic - FYI - Just got a scam email on here!.
LuC2 commented on their Journal Entry.
dmcrane1 recorded a Weigh In at 144.3 lb.