teskandar's Weight History



Diet: teskandar's own diet
Date Weight How closely followed?
Goal: 174.0 lb
Start: 194.0 lb
19 May 17 188.5 lb Down Reasonably Well
19 Apr 17 190.9 lb Up Reasonably Well
17 Apr 17 189.8 lb Up Reasonably Well
15 Apr 17 188.9 lb Down Reasonably Well
14 Apr 17 189.8 lb Down Reasonably Well
12 Apr 17 190.7 lb Up Reasonably Well
11 Apr 17 189.6 lb Down Reasonably Well
10 Apr 17 190.5 lb Up Reasonably Well
28 Feb 17 187.6 lb Up Reasonably Well
21 Feb 17 186.1 lb Down Reasonably Well
14 Feb 17 188.3 lb Up Reasonably Well
07 Feb 17 186.6 lb Down Reasonably Well
31 Jan 17 189.0 lb Up Reasonably Well
24 Jan 17 186.6 lb Up Reasonably Well
17 Jan 17 185.2 lb Down 100%
10 Jan 17 189.0 lb Down 100%
02 Jan 17 194.0 lb Up Not Applicable


Diet: teskandar's own diet
Date Weight How closely followed?
Goal: 163.0 lb
Start: 180.0 lb
11 Oct 16 187.4 lb Up Reasonably Well
03 Oct 16 187.2 lb Up Reasonably Well
27 Sep 16 185.6 lb Up Reasonably Well
19 Sep 16 184.8 lb Down Reasonably Well
12 Sep 16 186.2 lb Up Reasonably Well
14 Jun 16 184.0 lb Down Reasonably Well
18 May 16 184.5 lb Down Reasonably Well
09 May 16 185.0 lb Steady Reasonably Well
02 May 16 185.0 lb Up Reasonably Well
08 Feb 16 179.5 lb Down Reasonably Well
29 Jan 16 179.6 lb Down Reasonably Well
21 Jan 16 180.0 lb Down Reasonably Well
04 Jan 16 180.2 lb Up Reasonably Well
26 Aug 15 169.2 lb Down 100%
14 Aug 15 170.4 lb Down Reasonably Well
10 Aug 15 171.2 lb Up Reasonably Well
03 Aug 15 170.8 lb Down Reasonably Well
27 Jul 15 171.8 lb Up 100%
20 Jul 15 171.2 lb Down Reasonably Well
17 Jul 15 172.4 lb Up Reasonably Well
13 Jul 15 172.2 lb Down 100%
12 Jul 15 172.6 lb Up 100%
10 Jul 15 172.2 lb Down 100%
08 Jul 15 172.4 lb Down 100%
07 Jul 15 172.8 lb Down 100%
06 Jul 15 173.2 lb Down 100%
05 Jul 15 173.6 lb Up 100%
04 Jul 15 172.8 lb Up 100%
03 Jul 15 172.6 lb Steady 100%
02 Jul 15 172.6 lb Down 100%
01 Jul 15 174.0 lb Down 100%
30 Jun 15 178.6 lb Up Reasonably Well
23 Jun 15 175.0 lb Down 100%
16 Jun 15 176.0 lb Down Reasonably Well
27 Oct 14 180.0 lb Up Reasonably Well
13 Oct 14 179.0 lb Down 100%
07 Oct 14 180.0 lb Up Not Applicable


Diet: TLC / DASH
Date Weight How closely followed?
Goal: 155.0 lb
Start: 172.4 lb
02 Jan 14 175.2 lb Up Reasonably Well
08 Aug 13 168.8 lb Down Reasonably Well
07 Aug 13 169.0 lb Up Reasonably Well
31 Jul 13 166.2 lb Down 100%
23 Jul 13 171.0 lb Down Reasonably Well
15 Jul 13 171.2 lb Up Reasonably Well
08 Jul 13 170.6 lb Down Reasonably Well
01 Jul 13 172.2 lb Up Poorly
25 Jun 13 170.0 lb Up Poorly
07 Apr 13 166.0 lb Up Reasonably Well
19 Mar 13 164.0 lb Up Reasonably Well
09 Mar 13 161.0 lb Down 100%
02 Mar 13 164.0 lb Down Reasonably Well
21 Feb 13 164.5 lb Down Reasonably Well
07 Feb 13 170.0 lb Down Reasonably Well
31 Jan 13 170.8 lb Down Reasonably Well
24 Jan 13 171.8 lb Up Reasonably Well
17 Jan 13 171.6 lb Down Reasonably Well
10 Jan 13 171.8 lb Up Reasonably Well
03 Jan 13 171.2 lb Down 100%
27 Dec 12 174.4 lb Up Poorly
20 Dec 12 173.2 lb Up Reasonably Well
13 Dec 12 171.4 lb Down 100%
12 Dec 12 173.2 lb Up Reasonably Well
10 Dec 12 171.6 lb Up Reasonably Well
06 Dec 12 171.2 lb Down 100%
03 Dec 12 172.4 lb Steady Reasonably Well
29 Nov 12 172.4 lb Down Not Applicable


Diet: teskandar's own diet
Date Weight How closely followed?
Goal: 155.5 lb
Start: 175.5 lb
29 Sep 12 173.6 lb Down Reasonably Well
24 Sep 12 174.0 lb Up Poorly
17 Sep 12 173.0 lb Up Reasonably Well
10 Sep 12 172.6 lb Down 100%
03 Sep 12 173.4 lb Up Poorly
27 Aug 12 171.9 lb Down Reasonably Well
20 Aug 12 172.0 lb Down Reasonably Well
13 Aug 12 173.5 lb Up Reasonably Well
06 Aug 12 171.5 lb Down 100%
30 Jul 12 174.0 lb Up Reasonably Well
23 Jul 12 172.0 lb Down 100%
16 Jul 12 173.0 lb Steady Reasonably Well
09 Jul 12 173.0 lb Down Reasonably Well
02 Jul 12 174.5 lb Up Reasonably Well
25 Jun 12 173.5 lb Down Reasonably Well
18 Jun 12 174.5 lb Down 100%
11 Jun 12 175.0 lb Down Reasonably Well
28 May 12 176.0 lb Up Poorly
14 May 12 175.5 lb Start Not Applicable

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teskandar's Recent Activity

teskandar's Own Activity

teskandar recorded a Weight Entry at 188.5 lb.

Following

HCB commented on abbadabba's Journal Entry.

Other Member Diet Recent Activity

Chernen recorded a Journal Entry.
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roblain2030 recorded a Weight Entry at 200.4 lb.
3xmamma commented on rick09's Journal Entry.