Manga Q's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 149.9 lb
Start: 178.6 lb
Phase 1:
22 Jul 13 185.2 lb Up Reasonably Well
24 May 13 176.4 lb Down Reasonably Well
17 May 13 180.1 lb Down Reasonably Well
11 May 13 183.0 lb Up Reasonably Well
05 Jul 12 178.6 lb Start Not Applicable

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The South Beach Diet



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