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Don Hamilton's Weight History

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Diet: Don Hamilton's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 211.0 lb
20 Jul 12 206.5 lb Up Reasonably Well
19 Jul 12 206.0 lb Steady Reasonably Well
18 Jul 12 206.0 lb Down Reasonably Well
17 Jul 12 207.0 lb Down Reasonably Well
16 Jul 12 208.5 lb Steady Reasonably Well
15 Jul 12 208.5 lb Steady Reasonably Well
14 Jul 12 208.5 lb Steady Reasonably Well
13 Jul 12 208.5 lb Down Reasonably Well
12 Jul 12 209.0 lb Steady Reasonably Well
10 Jul 12 209.0 lb Down Reasonably Well
07 Jul 12 213.5 lb Up Reasonably Well
06 Jul 12 210.5 lb Down Reasonably Well
05 Jul 12 211.0 lb Up 100%
04 Jul 12 210.5 lb Down Reasonably Well
03 Jul 12 211.0 lb Start Not Applicable

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Other Member Diet Recent Activity

hark33 recorded a journal and a weigh in at 140.0 lb.
JabberwockyRayn added hamiltontankgirl's Chef Salad recipe to their cook book.
Whitecloud09 updated their Food Diary.
mglopes51 recorded a weigh in at 154.3 lb.
fawkesmom recorded a journal.
James Cumby updated their Food Diary.
LBrad51 recorded a weigh in at 121.0 lb.
catwood recorded a weigh in at 193.0 lb.
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