Don Hamilton's Weight History



Diet: Don Hamilton's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 211.0 lb
20 Jul 12 206.5 lb Up Reasonably Well
19 Jul 12 206.0 lb Steady Reasonably Well
18 Jul 12 206.0 lb Down Reasonably Well
17 Jul 12 207.0 lb Down Reasonably Well
16 Jul 12 208.5 lb Steady Reasonably Well
15 Jul 12 208.5 lb Steady Reasonably Well
14 Jul 12 208.5 lb Steady Reasonably Well
13 Jul 12 208.5 lb Down Reasonably Well
12 Jul 12 209.0 lb Steady Reasonably Well
10 Jul 12 209.0 lb Down Reasonably Well
07 Jul 12 213.5 lb Up Reasonably Well
06 Jul 12 210.5 lb Down Reasonably Well
05 Jul 12 211.0 lb Up 100%
04 Jul 12 210.5 lb Down Reasonably Well
03 Jul 12 211.0 lb Start Not Applicable

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Other Member Diet Recent Activity

unamoyer commented on ruthshuman's Weigh In.
ovniologo submitted a diet Tip.
alfreds recorded a Weigh In at 164.0 lb.
ruthshuman commented on their Weigh In.
mrsbonnyjohnson recorded a Weigh In at 248.4 lb.
Namastout recorded a Weigh In at 172.1 lb.
Aleguizar recorded a Weigh In at 125.7 lb.
JKBz recorded a Weigh In at 133.4 lb.