Don Hamilton's Weight History



Diet: Don Hamilton's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 211.0 lb
20 Jul 12 206.5 lb Up Reasonably Well
19 Jul 12 206.0 lb Steady Reasonably Well
18 Jul 12 206.0 lb Down Reasonably Well
17 Jul 12 207.0 lb Down Reasonably Well
16 Jul 12 208.5 lb Steady Reasonably Well
15 Jul 12 208.5 lb Steady Reasonably Well
14 Jul 12 208.5 lb Steady Reasonably Well
13 Jul 12 208.5 lb Down Reasonably Well
12 Jul 12 209.0 lb Steady Reasonably Well
10 Jul 12 209.0 lb Down Reasonably Well
07 Jul 12 213.5 lb Up Reasonably Well
06 Jul 12 210.5 lb Down Reasonably Well
05 Jul 12 211.0 lb Up 100%
04 Jul 12 210.5 lb Down Reasonably Well
03 Jul 12 211.0 lb Start Not Applicable

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Other Member Diet Recent Activity

AllieLittles updated their Food Diary.
Karenka2012 recorded a Weigh In at 157.0 lb.
petebillquist recorded a Weigh In at 235.9 lb.
janaols and Bia-Machado are now buddies.
fn4tnystwrt updated their Food Diary.
Solcito08 recorded a Weigh In at 196.9 lb.
bladerunner19 recorded a Weigh In at 166.4 lb.
sohck recorded a Weigh In at 157.4 lb.