Don Hamilton's Weight History



Diet: Don Hamilton's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 211.0 lb
20 Jul 12 206.5 lb Up Reasonably Well
19 Jul 12 206.0 lb Steady Reasonably Well
18 Jul 12 206.0 lb Down Reasonably Well
17 Jul 12 207.0 lb Down Reasonably Well
16 Jul 12 208.5 lb Steady Reasonably Well
15 Jul 12 208.5 lb Steady Reasonably Well
14 Jul 12 208.5 lb Steady Reasonably Well
13 Jul 12 208.5 lb Down Reasonably Well
12 Jul 12 209.0 lb Steady Reasonably Well
10 Jul 12 209.0 lb Down Reasonably Well
07 Jul 12 213.5 lb Up Reasonably Well
06 Jul 12 210.5 lb Down Reasonably Well
05 Jul 12 211.0 lb Up 100%
04 Jul 12 210.5 lb Down Reasonably Well
03 Jul 12 211.0 lb Start Not Applicable

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Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
Miami914 and Ann444 are now buddies.
John10251 supported eddowning1's Journal Entry.
AleXis000143 recorded a Journal Entry.
reginarichards updated their Food Diary.
NanaBV recorded a Weigh In at 194.0 lb.
_gotfreckles recorded a Weigh In at 161.8 lb.
Kylie AH recorded a Weigh In at 142.0 lb.