mikelkayak's Weight History



Diet: mikelkayak's own diet
Date Weight How closely followed?
Goal: 225.0 lb
Start: 281.0 lb
02 Jan 18 262.0 lb Up Reasonably Well
02 Oct 17 255.0 lb Steady Reasonably Well
25 Sep 17 255.0 lb Down Reasonably Well
17 Jul 17 259.0 lb Down Reasonably Well
05 Jun 17 263.0 lb Steady Reasonably Well
22 May 17 263.0 lb Up Reasonably Well
10 Apr 17 258.0 lb Down Reasonably Well
27 Mar 17 259.0 lb Down Reasonably Well
20 Mar 17 261.0 lb Steady Reasonably Well
27 Feb 17 261.0 lb Down Reasonably Well
07 Feb 17 262.0 lb Up Reasonably Well
30 Jan 17 261.0 lb Down Reasonably Well
23 Jan 17 263.0 lb Down Reasonably Well
28 Nov 16 265.0 lb Up Reasonably Well
24 Oct 16 260.0 lb Down Reasonably Well
17 Oct 16 262.0 lb Steady Reasonably Well
10 Oct 16 262.0 lb Up Reasonably Well
03 Oct 16 261.0 lb Steady Reasonably Well
01 Oct 16 261.0 lb Down Reasonably Well
28 Sep 16 263.0 lb Up Reasonably Well
23 Aug 16 261.0 lb Down Reasonably Well
08 Mar 16 277.0 lb Up Reasonably Well
29 Feb 16 276.0 lb Down Reasonably Well
23 Feb 16 280.0 lb Up Reasonably Well
15 Feb 16 277.0 lb Steady Reasonably Well
08 Feb 16 277.0 lb Up Reasonably Well
25 Jan 16 275.0 lb Down Reasonably Well
18 Jan 16 278.0 lb Down Reasonably Well
11 Jan 16 279.0 lb Down Reasonably Well
04 Jan 16 281.0 lb Steady Not Applicable


Diet: mikelkayak's own diet
Date Weight How closely followed?
Goal: 225.0 lb
Start: 281.0 lb
04 Jan 16 281.0 lb Down Reasonably Well
28 Dec 15 289.0 lb Up Reasonably Well
15 Dec 15 284.0 lb Up Reasonably Well
01 Dec 15 283.0 lb Down Reasonably Well
16 Nov 15 284.0 lb Up Reasonably Well
02 Feb 15 264.0 lb Up Reasonably Well
08 Dec 14 262.0 lb Up Poorly
13 Oct 14 257.0 lb Up Reasonably Well
29 Sep 14 256.0 lb Up Reasonably Well
01 Apr 12 233.0 lb Down Reasonably Well
11 Mar 12 235.0 lb Down 100%
02 Mar 12 238.0 lb Down Reasonably Well
27 Feb 12 240.0 lb Up Reasonably Well
09 Sep 11 239.0 lb Down Reasonably Well
04 Sep 11 241.0 lb Up Poorly
20 Mar 11 228.5 lb Down Reasonably Well
18 Mar 11 230.0 lb Down Reasonably Well
04 Mar 11 231.5 lb Down Reasonably Well
27 Feb 11 232.0 lb Up Reasonably Well
14 Dec 10 228.0 lb Down Reasonably Well
05 Dec 10 228.5 lb Down Reasonably Well
29 Nov 10 229.0 lb Down Reasonably Well
21 Nov 10 229.5 lb Down Reasonably Well
15 Nov 10 232.0 lb Down Reasonably Well
07 Nov 10 232.5 lb Down Reasonably Well
03 Nov 10 233.0 lb Down Reasonably Well
01 Nov 10 236.0 lb Down Reasonably Well
23 Oct 10 281.0 lb Start Not Applicable

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