Date started: 16 May 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 321.0 lb
Induction Phase:
18 Jul 15	298.0 lb	Reasonably Well
17 Jul 15	299.0 lb	Reasonably Well
12 Jul 15	300.0 lb	Reasonably Well
11 Jul 15	301.0 lb	100%
07 Jul 15	302.0 lb	100%
04 Jul 15	303.0 lb	Reasonably Well
02 Jul 15	304.0 lb	100%
29 Jun 15	305.0 lb	100%
27 Jun 15	307.0 lb	100%
26 Jun 15	308.0 lb	100%
13 Jun 15	309.0 lb	100%
11 Jun 15	310.0 lb	100%
10 Jun 15	311.0 lb	100%
03 Jun 15	313.0 lb	100%
30 May 15	314.0 lb	100%
27 May 15	316.0 lb	100%
22 May 15	317.0 lb	100%
21 May 15	318.0 lb	Reasonably Well
20 May 15	320.0 lb	100%
18 May 15	320.0 lb	100%
16 May 15	321.0 lb	Not Applicable

Date started: 30 Jun 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 284.0 lb
Ongoing Weight Loss Phase (OWL) :
10 Jan 13	259.0 lb	Poorly
11 Dec 12	263.0 lb	Reasonably Well
20 Nov 12	264.0 lb	Reasonably Well
03 Nov 12	265.0 lb	Reasonably Well
19 Oct 12	266.0 lb	Reasonably Well
15 Oct 12	267.0 lb	Reasonably Well
10 Oct 12	268.0 lb	Reasonably Well
02 Oct 12	269.0 lb	Reasonably Well
17 Sep 12	270.0 lb	Reasonably Well
Induction Phase:
06 Sep 12	271.0 lb	Reasonably Well
15 Aug 12	274.0 lb	Reasonably Well
10 Aug 12	275.0 lb	Reasonably Well
01 Aug 12	276.0 lb	Reasonably Well
15 Jul 12	279.0 lb	Reasonably Well
06 Jul 12	282.0 lb	100%
01 Jul 12	283.0 lb	100%
30 Jun 12	284.0 lb	Not Applicable