Diet: Sugar Busters

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 170.0 lb
22 Oct 12	167.5 lb	Reasonably Well
15 Oct 12	170.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
Phase 1:
30 Jan 08	152.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 151.0 lb
12 Jan 08	150.0 lb	Reasonably Well
11 Jan 08	150.0 lb	Reasonably Well
10 Jan 08	150.5 lb	Reasonably Well
09 Jan 08	151.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 151.0 lb
Phase 1:
08 Jan 08	151.5 lb	Reasonably Well
07 Jan 08	150.5 lb	Reasonably Well
06 Jan 08	151.0 lb	Not Applicable