DonKwanDo's Weight History



Diet: DonKwanDo's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 195.6 lb
27 Aug 14 199.8 lb Up Reasonably Well
26 Aug 14 197.4 lb Down Reasonably Well
24 Aug 14 198.2 lb Down Reasonably Well
17 Aug 14 198.4 lb Up Reasonably Well
16 Aug 14 195.4 lb Down Reasonably Well
14 Aug 14 197.6 lb Up Reasonably Well
13 Aug 14 197.2 lb Down Reasonably Well
12 Aug 14 197.8 lb Down Reasonably Well
11 Aug 14 198.8 lb Up Reasonably Well
10 Aug 14 198.6 lb Down Reasonably Well
09 Aug 14 199.2 lb Down Reasonably Well
08 Aug 14 199.4 lb Down Reasonably Well
07 Aug 14 200.0 lb Up Reasonably Well
06 Aug 14 198.0 lb Down Reasonably Well
04 Aug 14 198.4 lb Down Reasonably Well
31 Jul 14 199.4 lb Down Reasonably Well
27 Jul 14 200.0 lb Up Reasonably Well
25 Jul 14 199.0 lb Up Reasonably Well
24 Jul 14 198.8 lb Down Reasonably Well
23 Jul 14 199.4 lb Down Reasonably Well
22 Jul 14 201.8 lb Down Reasonably Well
21 Jul 14 204.2 lb Up Reasonably Well
18 Jul 14 198.6 lb Down Reasonably Well
11 Jul 14 198.8 lb Down Reasonably Well
10 Jul 14 199.8 lb Down Reasonably Well
06 Jul 14 200.6 lb Down Reasonably Well
05 Jul 14 201.8 lb Up Reasonably Well
03 Jul 14 201.0 lb Down Reasonably Well
30 Jun 14 203.4 lb Up Reasonably Well
27 Jun 14 199.4 lb Down Reasonably Well
26 Jun 14 201.6 lb Up Reasonably Well
22 Jun 14 200.2 lb Down Reasonably Well
18 Jun 14 200.4 lb Down Reasonably Well
17 Jun 14 201.6 lb Up Reasonably Well
15 Jun 14 200.6 lb Down Reasonably Well
13 Jun 14 202.0 lb Down Reasonably Well
12 Jun 14 203.4 lb Down Reasonably Well
11 Jun 14 204.8 lb Up Reasonably Well
06 Jun 14 202.2 lb Down Reasonably Well
04 Jun 14 203.6 lb Up Reasonably Well
01 Jun 14 201.8 lb Down Reasonably Well
31 May 14 202.8 lb Down Reasonably Well
29 May 14 203.0 lb Down Reasonably Well
27 May 14 204.6 lb Down Reasonably Well
26 May 14 206.6 lb Up Reasonably Well
23 May 14 205.0 lb Up Reasonably Well
20 May 14 203.6 lb Down Reasonably Well
19 May 14 204.2 lb Up Reasonably Well
17 May 14 202.8 lb Down Reasonably Well
14 May 14 205.8 lb Down Reasonably Well
12 May 14 207.0 lb Up Reasonably Well
10 May 14 204.4 lb Down Reasonably Well
07 May 14 205.8 lb Down Reasonably Well
06 May 14 207.0 lb Down Reasonably Well
03 May 14 207.2 lb Up Reasonably Well
30 Apr 14 205.6 lb Up Reasonably Well
26 Apr 14 205.4 lb Up Reasonably Well
23 Apr 14 204.2 lb Down Reasonably Well
20 Apr 14 204.6 lb Down Reasonably Well
19 Apr 14 204.8 lb Down Reasonably Well
15 Apr 14 206.6 lb Up Reasonably Well
14 Apr 14 206.2 lb Up Reasonably Well
11 Apr 14 205.6 lb Down Reasonably Well
07 Apr 14 207.0 lb Up Reasonably Well
06 Apr 14 204.6 lb Down Reasonably Well
04 Apr 14 205.6 lb Down Reasonably Well
24 Mar 14 207.0 lb Up Reasonably Well
22 Mar 14 204.4 lb Down Reasonably Well
19 Mar 14 207.2 lb Down Reasonably Well
18 Mar 14 210.4 lb Up Reasonably Well
14 Mar 14 207.2 lb Up Reasonably Well
11 Mar 14 206.8 lb Down Reasonably Well
07 Mar 14 209.2 lb Up Reasonably Well
04 Mar 14 208.2 lb Down Reasonably Well
27 Feb 14 208.8 lb Up Reasonably Well
21 Feb 14 207.4 lb Down Reasonably Well
18 Feb 14 208.8 lb Up Reasonably Well
13 Feb 14 205.4 lb Up Reasonably Well
12 Feb 14 203.4 lb Down Reasonably Well
07 Feb 14 204.4 lb Down Reasonably Well
05 Feb 14 207.0 lb Steady Reasonably Well
03 Feb 14 207.0 lb Up Reasonably Well
31 Jan 14 206.0 lb Up Reasonably Well
23 Jan 14 205.6 lb Up Reasonably Well
20 Jan 14 204.2 lb Down Reasonably Well
06 Jan 14 207.6 lb Up Reasonably Well
29 Dec 13 205.0 lb Down Reasonably Well
26 Dec 13 206.8 lb Up Reasonably Well
20 Dec 13 203.0 lb Down Reasonably Well
17 Dec 13 204.4 lb Down Reasonably Well
13 Dec 13 204.8 lb Down Reasonably Well
02 Dec 13 207.2 lb Up Reasonably Well
23 Nov 13 204.0 lb Down Reasonably Well
20 Nov 13 205.0 lb Down Reasonably Well
18 Nov 13 207.2 lb Up Reasonably Well
13 Nov 13 205.0 lb Steady Reasonably Well
11 Nov 13 205.0 lb Up Reasonably Well
07 Nov 13 203.6 lb Down Reasonably Well
06 Nov 13 204.6 lb Down Reasonably Well
30 Oct 13 205.6 lb Up Reasonably Well
21 Oct 13 202.2 lb Down Reasonably Well
20 Oct 13 203.6 lb Up Reasonably Well
17 Oct 13 203.2 lb Up Reasonably Well
16 Oct 13 202.6 lb Steady Reasonably Well
15 Oct 13 202.6 lb Down Reasonably Well
14 Oct 13 204.2 lb Up Reasonably Well
11 Oct 13 203.8 lb Up Reasonably Well
09 Oct 13 203.4 lb Down Reasonably Well
08 Oct 13 205.0 lb Steady Reasonably Well
02 Oct 13 205.0 lb Up Reasonably Well
01 Oct 13 203.8 lb Down Reasonably Well
23 Sep 13 204.8 lb Down Reasonably Well
22 Sep 13 205.4 lb Down Reasonably Well
21 Sep 13 206.8 lb Up Reasonably Well
20 Sep 13 204.6 lb Down Reasonably Well
19 Sep 13 205.0 lb Down Reasonably Well
17 Sep 13 205.2 lb Down Reasonably Well
16 Sep 13 207.6 lb Up Reasonably Well
12 Sep 13 205.4 lb Down Reasonably Well
09 Sep 13 206.0 lb Down Reasonably Well
06 Sep 13 206.6 lb Down Reasonably Well
03 Sep 13 207.8 lb Up Reasonably Well
28 Aug 13 204.4 lb Down Reasonably Well
23 Aug 13 206.0 lb Down Reasonably Well
20 Aug 13 206.6 lb Down Reasonably Well
19 Aug 13 207.2 lb Up Reasonably Well
18 Aug 13 204.2 lb Down Reasonably Well
16 Aug 13 207.0 lb Up Reasonably Well
14 Aug 13 205.6 lb Up Reasonably Well
12 Aug 13 203.0 lb Down Reasonably Well
10 Aug 13 203.4 lb Down Reasonably Well
09 Aug 13 205.8 lb Up Reasonably Well
06 Aug 13 204.6 lb Down Reasonably Well
05 Aug 13 205.0 lb Up Reasonably Well
02 Aug 13 201.6 lb Down Reasonably Well
31 Jul 13 205.4 lb Down Reasonably Well
30 Jul 13 205.6 lb Down Reasonably Well
29 Jul 13 206.8 lb Up Reasonably Well
26 Jul 13 206.0 lb Up Reasonably Well
23 Jul 13 204.0 lb Up Reasonably Well
14 Jul 13 203.0 lb Down Reasonably Well
11 Jul 13 203.6 lb Down Reasonably Well
08 Jul 13 205.4 lb Up Reasonably Well
05 Jul 13 204.2 lb Up Reasonably Well
04 Jul 13 202.0 lb Down Reasonably Well
03 Jul 13 203.6 lb Up Reasonably Well
01 Jul 13 203.2 lb Up Reasonably Well
30 Jun 13 203.0 lb Up Reasonably Well
29 Jun 13 202.4 lb Down Reasonably Well
28 Jun 13 206.2 lb Down Reasonably Well
27 Jun 13 206.4 lb Down Reasonably Well
21 Jun 13 206.6 lb Up Reasonably Well
18 Jun 13 205.6 lb Down Reasonably Well
17 Jun 13 207.9 lb Up Reasonably Well
14 Jun 13 205.8 lb Down Reasonably Well
13 Jun 13 206.8 lb Down Reasonably Well
11 Jun 13 209.0 lb Up Reasonably Well
09 Jun 13 208.1 lb Up Reasonably Well
05 Jun 13 207.8 lb Down Reasonably Well
04 Jun 13 208.2 lb Up Reasonably Well
03 Jun 13 206.8 lb Down Reasonably Well
02 Jun 13 209.8 lb Down Reasonably Well
29 May 13 210.0 lb Down Reasonably Well
28 May 13 212.4 lb Up Reasonably Well
26 May 13 208.6 lb Down Reasonably Well
25 May 13 209.2 lb Up Reasonably Well
23 May 13 207.8 lb Down Reasonably Well
21 May 13 209.8 lb Down Reasonably Well
20 May 13 211.4 lb Up Reasonably Well
17 May 13 209.4 lb Down Reasonably Well
12 May 13 211.0 lb Up Reasonably Well
10 May 13 209.8 lb Down Reasonably Well
09 May 13 210.0 lb Up Reasonably Well
08 May 13 208.0 lb Down Reasonably Well
07 May 13 209.2 lb Down Reasonably Well
06 May 13 209.4 lb Up Reasonably Well
04 May 13 209.0 lb Up Reasonably Well
02 May 13 208.6 lb Down Reasonably Well
29 Apr 13 211.2 lb Up Reasonably Well
28 Apr 13 210.2 lb Up Reasonably Well
27 Apr 13 208.8 lb Down Reasonably Well
26 Apr 13 211.2 lb Steady Reasonably Well
24 Apr 13 211.2 lb Up Reasonably Well
23 Apr 13 210.2 lb Up Reasonably Well
22 Apr 13 209.4 lb Down Reasonably Well
20 Apr 13 212.8 lb Up Reasonably Well
19 Apr 13 212.4 lb Up Reasonably Well
16 Apr 13 211.2 lb Down Reasonably Well
15 Apr 13 212.6 lb Up Reasonably Well
13 Apr 13 212.0 lb Down Reasonably Well
12 Apr 13 213.0 lb Down Reasonably Well
11 Apr 13 213.2 lb Up Reasonably Well
07 Apr 13 211.0 lb Down Reasonably Well
04 Apr 13 212.6 lb Down Reasonably Well
01 Apr 13 213.4 lb Up Reasonably Well
28 Mar 13 209.0 lb Up Reasonably Well
16 Mar 13 207.2 lb Down Reasonably Well
13 Mar 13 209.2 lb Down Reasonably Well
07 Mar 13 209.3 lb Up Reasonably Well
21 Feb 13 207.8 lb Up Reasonably Well
19 Feb 13 206.4 lb Up Reasonably Well
12 Feb 13 205.4 lb Down Reasonably Well
10 Feb 13 208.0 lb Up Reasonably Well
08 Feb 13 207.0 lb Up Reasonably Well
30 Jan 13 206.4 lb Down Reasonably Well
29 Jan 13 207.0 lb Down Reasonably Well
24 Jan 13 208.3 lb Down Reasonably Well
23 Jan 13 209.8 lb Up Reasonably Well
15 Jan 13 206.8 lb Up Reasonably Well
10 Jan 13 206.2 lb Down Reasonably Well
27 Dec 12 208.2 lb Up Reasonably Well
14 Dec 12 204.4 lb Down Reasonably Well
12 Dec 12 205.4 lb Down Reasonably Well
30 Nov 12 206.6 lb Up Reasonably Well
28 Nov 12 206.0 lb Steady Reasonably Well
22 Nov 12 206.0 lb Up Reasonably Well
16 Nov 12 205.0 lb Down Reasonably Well
14 Nov 12 205.2 lb Down Reasonably Well
12 Nov 12 206.2 lb Up Reasonably Well
10 Nov 12 204.6 lb Down Reasonably Well
09 Nov 12 205.4 lb Down Reasonably Well
27 Oct 12 208.0 lb Up Reasonably Well
22 Oct 12 207.2 lb Up Reasonably Well
20 Oct 12 205.6 lb Up Reasonably Well
19 Oct 12 204.0 lb Up Reasonably Well
18 Oct 12 202.6 lb Down Reasonably Well
16 Oct 12 206.0 lb Down Reasonably Well
15 Oct 12 206.4 lb Steady Reasonably Well
11 Oct 12 206.4 lb Down Reasonably Well
03 Oct 12 207.2 lb Up Reasonably Well
22 Sep 12 206.6 lb Up Reasonably Well
12 Sep 12 206.0 lb Up Reasonably Well
01 Sep 12 205.2 lb Down Reasonably Well
22 Aug 12 205.6 lb Up Reasonably Well
17 Aug 12 205.4 lb Up Reasonably Well
16 Aug 12 204.8 lb Up Reasonably Well
10 Aug 12 204.5 lb Down Reasonably Well
06 Aug 12 205.2 lb Up Reasonably Well
28 Jul 12 204.4 lb Up Reasonably Well
23 Jul 12 203.4 lb Up Reasonably Well
13 Jul 12 202.8 lb Up Reasonably Well
12 Jul 12 201.0 lb Down Reasonably Well
11 Jul 12 202.8 lb Down Reasonably Well
10 Jul 12 203.2 lb Up Reasonably Well
05 Jul 12 202.8 lb Steady Reasonably Well
02 Jul 12 202.8 lb Up Reasonably Well
01 Jul 12 201.6 lb Down Reasonably Well
29 Jun 12 202.0 lb Down Reasonably Well
27 Jun 12 203.8 lb Down Reasonably Well
26 Jun 12 204.6 lb Up Reasonably Well
22 Jun 12 203.2 lb Down Reasonably Well
18 Jun 12 205.2 lb Up Reasonably Well
15 Jun 12 202.4 lb Down Reasonably Well
13 Jun 12 204.8 lb Up Reasonably Well
11 Oct 11 201.2 lb Up Reasonably Well
26 Sep 11 198.6 lb Down Reasonably Well
10 Aug 11 198.8 lb Up Reasonably Well
08 Aug 11 198.6 lb Up Reasonably Well
04 Aug 11 195.4 lb Down Reasonably Well
01 Aug 11 197.0 lb Up Reasonably Well
31 Jul 11 195.5 lb Down Reasonably Well
27 Jul 11 196.0 lb Down Reasonably Well
10 Jun 11 199.4 lb Up Reasonably Well
03 Jun 11 196.4 lb Down Reasonably Well
20 May 11 200.2 lb Down Reasonably Well
17 May 11 200.4 lb Up Reasonably Well
12 May 11 198.6 lb Down Reasonably Well
10 May 11 199.2 lb Up Reasonably Well
27 Apr 11 198.2 lb Up Reasonably Well
26 Apr 11 197.6 lb Down Reasonably Well
25 Apr 11 198.4 lb Up Reasonably Well
23 Apr 11 196.8 lb Down Reasonably Well
22 Apr 11 197.0 lb Down Reasonably Well
19 Apr 11 198.6 lb Up Reasonably Well
07 Apr 11 195.8 lb Up Reasonably Well
25 Mar 11 194.8 lb Up Reasonably Well
23 Mar 11 193.4 lb Down Reasonably Well
21 Mar 11 193.8 lb Up Reasonably Well
14 Mar 11 192.0 lb Down Reasonably Well
11 Mar 11 192.6 lb Down Reasonably Well
09 Mar 11 194.2 lb Down Reasonably Well
07 Mar 11 194.4 lb Down Reasonably Well
01 Mar 11 194.8 lb Up Reasonably Well
26 Feb 11 193.6 lb Down Reasonably Well
25 Feb 11 196.0 lb Up Reasonably Well
24 Feb 11 195.6 lb Up Reasonably Well
21 Feb 11 191.8 lb Down Reasonably Well
11 Feb 11 194.0 lb Up Reasonably Well
09 Feb 11 191.0 lb Down Reasonably Well
08 Feb 11 192.0 lb Down Reasonably Well
07 Feb 11 193.6 lb Up Reasonably Well
01 Feb 11 192.4 lb Up Reasonably Well
31 Jan 11 191.2 lb Down Reasonably Well
28 Jan 11 191.6 lb Up Reasonably Well
27 Jan 11 191.2 lb Down Reasonably Well
26 Jan 11 193.6 lb Up Reasonably Well
22 Jan 11 192.2 lb Up Reasonably Well
18 Jan 11 191.8 lb Down Reasonably Well
17 Jan 11 193.6 lb Up Reasonably Well
10 Jan 11 192.6 lb Steady Reasonably Well
09 Jan 11 192.6 lb Down Reasonably Well
07 Jan 11 192.8 lb Up Reasonably Well
06 Jan 11 191.8 lb Down Reasonably Well
05 Jan 11 192.0 lb Down Reasonably Well
03 Jan 11 192.4 lb Up Reasonably Well
31 Dec 10 192.0 lb Down Reasonably Well
30 Dec 10 192.4 lb Down Reasonably Well
29 Dec 10 194.0 lb Down Reasonably Well
28 Dec 10 195.0 lb Up Reasonably Well
27 Dec 10 194.2 lb Up Reasonably Well
26 Dec 10 192.2 lb Down Reasonably Well
24 Dec 10 194.6 lb Down Reasonably Well
23 Dec 10 196.6 lb Up Reasonably Well
22 Dec 10 193.8 lb Steady Reasonably Well
21 Dec 10 193.8 lb Down Reasonably Well
20 Dec 10 195.4 lb Down Reasonably Well
14 Dec 10 196.8 lb Down Reasonably Well
13 Dec 10 198.2 lb Up Reasonably Well
10 Dec 10 195.8 lb Down Reasonably Well
07 Dec 10 198.2 lb Up Reasonably Well
24 Nov 10 193.5 lb Down Reasonably Well
22 Nov 10 196.2 lb Up Reasonably Well
15 Nov 10 195.6 lb Up Reasonably Well
01 Nov 10 195.4 lb Down Reasonably Well
25 Oct 10 196.6 lb Up Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 196.0 lb
18 Oct 10 196.0 lb Down Not Applicable


Diet: DonKwanDo's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 195.6 lb
18 Oct 10 196.6 lb Up Reasonably Well
05 Oct 10 194.0 lb Up Reasonably Well
30 Sep 10 193.4 lb Down Reasonably Well
21 Sep 10 195.6 lb Start Reasonably Well

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DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 199.8 lb.
DonKwanDo recorded a Weigh In at 197.4 lb.
DonKwanDo recorded a Journal Entry and a Weigh In at 198.2 lb.
DonKwanDo recorded a Weigh In at 198.4 lb.

DonKwanDo's Buddies

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Other Member Diet Recent Activity

kimberly rae supported DianaBanana's Weigh In.
MikeyD76 recorded a Weigh In at 293.0 lb.
kehfeh supported adrianyepes's Weigh In.
Gee203 recorded a Weigh In at 149.4 lb.
thecigarmann recorded a Weigh In at 186.0 lb.
evacastro recorded a Weigh In at 125.0 lb.
Rockiesfan commented on their Journal Entry.
Socolova commented on northernmusician's Journal Entry.