Ramez's Weight History



Diet: Ramez's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 195.0 lb
11 Dec 14 183.6 lb Down Reasonably Well
08 Dec 14 184.0 lb Up Reasonably Well
07 Dec 14 182.6 lb Down Reasonably Well
06 Dec 14 182.8 lb Steady Reasonably Well
05 Dec 14 182.8 lb Down Reasonably Well
04 Dec 14 184.0 lb Up Reasonably Well
08 Nov 14 181.6 lb Down Reasonably Well
05 Nov 14 182.4 lb Down Reasonably Well
03 Nov 14 184.4 lb Up Reasonably Well
31 Oct 14 181.4 lb Down Reasonably Well
29 Oct 14 182.8 lb Up Reasonably Well
28 Oct 14 181.4 lb Up Reasonably Well
27 Oct 14 180.8 lb Steady Reasonably Well
26 Oct 14 180.8 lb Down Reasonably Well
25 Oct 14 181.2 lb Up Reasonably Well
24 Oct 14 179.6 lb Down Reasonably Well
23 Oct 14 180.4 lb Steady Reasonably Well
22 Oct 14 180.4 lb Down Reasonably Well
21 Oct 14 182.2 lb Down Reasonably Well
20 Oct 14 183.8 lb Down Reasonably Well
19 Oct 14 185.6 lb Steady Reasonably Well
18 Oct 14 185.6 lb Up Reasonably Well
17 Oct 14 183.2 lb Up Reasonably Well
16 Oct 14 181.4 lb Up Reasonably Well
14 Oct 14 180.8 lb Up Reasonably Well
11 Oct 14 178.8 lb Down Reasonably Well
09 Oct 14 180.2 lb Down Reasonably Well
07 Oct 14 181.2 lb Up Reasonably Well
05 Oct 14 181.0 lb Up Reasonably Well
04 Oct 14 178.8 lb Down Reasonably Well
03 Oct 14 180.2 lb Down Reasonably Well
02 Oct 14 180.8 lb Down Reasonably Well
01 Oct 14 181.0 lb Down Reasonably Well
29 Sep 14 184.0 lb Steady Reasonably Well
26 Sep 14 184.0 lb Up Reasonably Well
23 Sep 14 182.4 lb Down Reasonably Well
21 Sep 14 183.6 lb Up Reasonably Well
20 Sep 14 183.5 lb Up Reasonably Well
18 Sep 14 182.5 lb Up Reasonably Well
17 Sep 14 180.4 lb Down Reasonably Well
15 Sep 14 182.0 lb Down Reasonably Well
14 Sep 14 183.5 lb Up Reasonably Well
05 Sep 14 182.5 lb Up Reasonably Well
21 Jan 14 171.5 lb Up Reasonably Well
24 Dec 13 167.0 lb Down Reasonably Well
13 Dec 13 172.0 lb Up Reasonably Well
03 Dec 13 170.0 lb Up Reasonably Well
29 Nov 13 169.5 lb Up Reasonably Well
11 Nov 13 168.0 lb Up Reasonably Well
23 Oct 13 165.0 lb Down Reasonably Well
22 Oct 13 167.5 lb Up Reasonably Well
20 Oct 13 164.5 lb Down Reasonably Well
15 Oct 13 165.5 lb Up Reasonably Well
09 Oct 13 161.5 lb Down Reasonably Well
05 Oct 13 165.5 lb Up Reasonably Well
01 Oct 13 164.5 lb Up Reasonably Well
23 Sep 13 161.5 lb Down Reasonably Well
17 Sep 13 164.0 lb Steady Reasonably Well
15 Sep 13 164.0 lb Up Reasonably Well
04 Sep 13 163.5 lb Down Reasonably Well
01 Sep 13 168.0 lb Up Reasonably Well
31 Jul 13 165.0 lb Down Reasonably Well
11 Jul 13 167.0 lb Down Reasonably Well
06 Jul 13 170.0 lb Down Reasonably Well
04 Jul 13 173.5 lb Up Reasonably Well
26 Jun 13 166.5 lb Down Reasonably Well
18 Jun 13 167.5 lb Down Reasonably Well
12 Jun 13 170.5 lb Down Reasonably Well
10 Jun 13 173.0 lb Up Reasonably Well
07 Jun 13 171.0 lb Down Reasonably Well
06 Jun 13 172.0 lb Up Reasonably Well
31 May 13 169.0 lb Down Reasonably Well
29 May 13 173.0 lb Up Reasonably Well
28 May 13 171.0 lb Up Reasonably Well
26 May 13 170.0 lb Down Reasonably Well
24 May 13 172.5 lb Down Reasonably Well
23 May 13 174.0 lb Down Reasonably Well
20 May 13 175.0 lb Up Reasonably Well
14 May 13 173.5 lb Steady Reasonably Well
07 May 13 173.5 lb Down Reasonably Well
05 May 13 175.0 lb Down Reasonably Well
03 May 13 176.0 lb Down Reasonably Well
30 Apr 13 179.0 lb Up Reasonably Well
26 Apr 13 177.0 lb Down Reasonably Well
24 Apr 13 180.0 lb Up Reasonably Well
14 Apr 13 177.5 lb Down Reasonably Well
13 Apr 13 180.5 lb Down Reasonably Well
08 Apr 13 181.5 lb Down Reasonably Well
05 Apr 13 182.5 lb Down Reasonably Well
03 Apr 13 184.0 lb Down Reasonably Well
01 Apr 13 184.5 lb Down Reasonably Well
31 Mar 13 185.0 lb Down Reasonably Well
30 Mar 13 185.5 lb Down Reasonably Well
23 Mar 13 187.5 lb Down Reasonably Well
17 Mar 13 188.0 lb Down Reasonably Well
16 Mar 13 188.5 lb Down Reasonably Well
08 Mar 13 191.7 lb Down Reasonably Well
26 Feb 13 192.0 lb Down Reasonably Well
09 Feb 13 194.0 lb Down Reasonably Well
04 Feb 13 194.5 lb Down Reasonably Well
03 Feb 13 196.0 lb Down Reasonably Well
01 Feb 13 198.0 lb Steady Reasonably Well
31 Jan 13 198.0 lb Down Reasonably Well
28 Jan 13 199.0 lb Steady Reasonably Well
26 Jan 13 199.0 lb Down Reasonably Well
25 Jan 13 200.0 lb Down Reasonably Well
24 Jan 13 200.5 lb Down Reasonably Well
23 Jan 13 202.5 lb Up Reasonably Well
22 Jan 13 200.5 lb Down Reasonably Well
20 Jan 13 202.5 lb Down Reasonably Well
18 Jan 13 204.5 lb Down Reasonably Well
14 Jan 13 206.0 lb Down Reasonably Well
12 Jan 13 207.5 lb Steady Reasonably Well
11 Jan 13 207.5 lb Down Reasonably Well
22 Dec 12 210.0 lb Up Reasonably Well
08 Dec 10 195.5 lb Down Reasonably Well
16 Nov 10 196.5 lb Down Reasonably Well
04 Nov 10 197.0 lb Up Reasonably Well
17 Oct 10 195.0 lb Start Not Applicable

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Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 183.6 lb.
Ramez recorded a Weigh In at 184.0 lb.
Ramez recorded a Weigh In at 182.6 lb.
Ramez recorded a Weigh In at 182.8 lb.

Ramez's Buddies

No recent activity.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 174.8 lb.
sunnykate updated their Exercise Diary.
allieree replied to MsEvansInCA's post - Buddies Needed for Low Carb Weight Loss.
Cruising recorded a Weigh In at 250.2 lb.
winedown2 recorded a Weigh In at 242.0 lb.
YArchuleta recorded a Weigh In at 187.0 lb.
HarlemWorld27 recorded a Weigh In at 184.8 lb.
weezay updated their Food Diary.