abundantjoy's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 217.0 lb
Phase 1:
10 Jan 08 210.0 lb Down Reasonably Well
08 Jan 08 213.0 lb Down 100%
07 Jan 08 216.0 lb Down Reasonably Well
04 Jan 08 217.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.