sjack827's Weight History



Diet: Calorie Count
Date Weight How closely followed?
Goal: 160.0 lb
Start: 232.0 lb
09 Jul 13 236.6 lb Up Reasonably Well
01 Jul 13 233.6 lb Down Poorly
24 Jun 13 237.3 lb Down Reasonably Well
18 Jun 13 237.4 lb Down Reasonably Well
10 Jun 13 239.4 lb Up Reasonably Well
16 May 13 232.8 lb Up Not Applicable
06 May 13 228.7 lb Up Reasonably Well
01 May 13 227.1 lb Down Poorly
15 Apr 13 229.8 lb Down Reasonably Well
08 Apr 13 232.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 235.0 lb
Ongoing Weight Loss Phase (OWL) :
01 Apr 13 236.5 lb Up Poorly
25 Mar 13 235.0 lb Down Reasonably Well
18 Mar 13 236.9 lb Down Reasonably Well
11 Mar 13 239.9 lb Up Poorly
25 Feb 13 239.2 lb Up Poorly
11 Feb 13 236.2 lb Up Poorly
04 Feb 13 233.8 lb Down Reasonably Well
28 Jan 13 238.6 lb Up Poorly
21 Jan 13 236.8 lb Down Reasonably Well
14 Jan 13 239.7 lb Down Reasonably Well
Induction Phase:
07 Jan 13 243.4 lb Down Reasonably Well
01 Jan 13 252.2 lb Up Not Applicable
24 Dec 12 242.7 lb Up Not Applicable
17 Dec 12 241.7 lb Up Not Applicable
10 Dec 12 240.0 lb Up Reasonably Well
03 Dec 12 237.0 lb Up Poorly
19 Nov 12 235.0 lb Start Not Applicable

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Other Member Diet Recent Activity

AO1121 updated their Food Diary.
adavis84 updated their Food Diary.
Vanchenko recorded a Weigh In at 186.1 lb.
btorres0402 recorded a Weigh In at 156.0 lb.
kvonnordheim supported cyd69's Journal Entry.
Draglist supported gilliansings's Journal Entry.
LKayT recorded a Weigh In at 177.0 lb.
lblaguna updated their Food Diary.