Diet: Atkins

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 169.8 lb
Induction Phase:
02 Apr 13	169.8 lb	Not Applicable

Diet: Herbalife

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 168.4 lb
19 Jan 13	163.1 lb	Reasonably Well
17 Dec 12	168.4 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.1 lb
Induction Phase:
17 Sep 12	182.8 lb	Reasonably Well
30 Jul 12	183.0 lb	Not Applicable
02 Jul 12	178.1 lb	Not Applicable
04 Jun 12	174.8 lb	Reasonably Well
07 May 12	173.1 lb	Poorly
26 Mar 12	169.1 lb	Poorly
15 Mar 12	166.0 lb	Reasonably Well
14 Mar 12	166.9 lb	Reasonably Well
13 Mar 12	168.0 lb	Reasonably Well
08 Mar 12	167.8 lb	Reasonably Well
07 Mar 12	168.2 lb	Reasonably Well
06 Mar 12	166.9 lb	Reasonably Well
05 Mar 12	167.8 lb	Reasonably Well
04 Mar 12	166.9 lb	Reasonably Well
03 Mar 12	166.9 lb	Reasonably Well
02 Mar 12	167.8 lb	Reasonably Well
01 Mar 12	168.9 lb	Reasonably Well
29 Feb 12	170.6 lb	Reasonably Well
28 Feb 12	170.6 lb	Reasonably Well
27 Feb 12	171.5 lb	Reasonably Well
26 Feb 12	172.0 lb	Reasonably Well
25 Feb 12	172.6 lb	Reasonably Well
24 Feb 12	173.5 lb	Reasonably Well
13 Feb 12	173.3 lb	Poorly
05 Jan 12	170.2 lb	Reasonably Well
03 Jan 12	173.5 lb	Poorly
30 Nov 11	167.1 lb	Reasonably Well
23 Nov 11	168.4 lb	100%
22 Nov 11	167.6 lb	100%
21 Nov 11	168.4 lb	100%
20 Nov 11	169.8 lb	Not Applicable
01 Nov 11	168.0 lb	Reasonably Well
31 Oct 11	176.1 lb	Not Applicable

Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
03 Sep 11	169.8 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.1 lb
Induction Phase:
15 Aug 11	166.2 lb	Reasonably Well
13 Aug 11	166.2 lb	Reasonably Well
08 Aug 11	166.9 lb	Poorly
27 Jul 11	160.9 lb	Poorly
25 Jul 11	163.4 lb	Poorly
24 Jul 11	162.7 lb	Poorly
23 Jul 11	161.4 lb	Poorly
22 Jul 11	162.7 lb	Poorly
21 Jul 11	162.7 lb	Poorly
20 Jul 11	161.8 lb	100%
19 Jul 11	162.7 lb	Reasonably Well
18 Jul 11	162.3 lb	100%
17 Jul 11	162.5 lb	100%
16 Jul 11	163.6 lb	Reasonably Well
15 Jul 11	164.0 lb	100%
14 Jul 11	164.5 lb	100%
13 Jul 11	166.4 lb	Reasonably Well
12 Jul 11	165.3 lb	Poorly
11 Jul 11	168.2 lb	Poorly
04 Jul 11	165.3 lb	Poorly
20 Jun 11	164.9 lb	Poorly
30 May 11	163.1 lb	Poorly
16 May 11	162.9 lb	Poorly
09 May 11	162.7 lb	Poorly
11 Apr 11	160.5 lb	Reasonably Well
10 Apr 11	157.6 lb	Reasonably Well
09 Apr 11	157.6 lb	Reasonably Well
08 Apr 11	156.7 lb	Reasonably Well
07 Apr 11	156.5 lb	Reasonably Well
06 Apr 11	158.1 lb	Reasonably Well
05 Apr 11	158.3 lb	Reasonably Well
04 Apr 11	160.5 lb	Reasonably Well
03 Apr 11	159.8 lb	Reasonably Well
02 Apr 11	160.7 lb	Reasonably Well
01 Apr 11	160.9 lb	Reasonably Well
31 Mar 11	159.2 lb	Reasonably Well
30 Mar 11	160.1 lb	Reasonably Well
29 Mar 11	160.7 lb	Poorly
20 Feb 11	159.0 lb	Reasonably Well
19 Feb 11	163.1 lb	Reasonably Well
05 Jan 11	155.0 lb	Reasonably Well
04 Jan 11	157.0 lb	Reasonably Well
06 Dec 10	155.9 lb	Reasonably Well
29 Nov 10	154.3 lb	Reasonably Well
23 Nov 10	157.4 lb	Reasonably Well
22 Nov 10	158.3 lb	Reasonably Well
18 Nov 10	157.4 lb	Reasonably Well
16 Nov 10	157.9 lb	Reasonably Well
15 Nov 10	158.7 lb	Reasonably Well
12 Nov 10	157.4 lb	Reasonably Well
11 Nov 10	157.9 lb	Reasonably Well
09 Nov 10	160.1 lb	Reasonably Well
04 Nov 10	160.5 lb	Reasonably Well
01 Nov 10	160.9 lb	Reasonably Well
30 Oct 10	159.6 lb	Reasonably Well
25 Oct 10	160.9 lb	Reasonably Well
21 Oct 10	161.2 lb	Reasonably Well
19 Oct 10	162.9 lb	Reasonably Well
18 Oct 10	162.9 lb	Reasonably Well
16 Oct 10	164.0 lb	Reasonably Well
12 Oct 10	162.9 lb	Reasonably Well
11 Oct 10	164.7 lb	Reasonably Well
08 Oct 10	166.0 lb	Reasonably Well
30 Sep 10	167.6 lb	Not Applicable
27 Sep 10	166.4 lb	Reasonably Well
20 Sep 10	169.3 lb	Reasonably Well
13 Sep 10	173.3 lb	Reasonably Well
10 Sep 10	176.1 lb	Reasonably Well