MarshaHelfman2002's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 195.0 lb
Phase 1:
22 Sep 13 160.0 lb Down Reasonably Well
16 Jun 13 168.4 lb Down Reasonably Well
12 Aug 12 184.0 lb Down Reasonably Well
01 Jun 12 192.0 lb Up Poorly
13 Nov 11 189.0 lb Up Poorly
30 Apr 10 185.0 lb Down 100%
28 Apr 10 195.0 lb Up Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 135.0 lb
Start: 187.0 lb
10 Sep 09 187.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 183.4 lb
Phase 1:
02 Mar 09 183.4 lb Up Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 135.0 lb
Start: 183.0 lb
26 Jan 09 182.2 lb Down Reasonably Well
20 Jan 09 182.8 lb Down Reasonably Well
12 Jan 09 187.4 lb Down Reasonably Well
05 Jan 09 190.4 lb Up Reasonably Well


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 188.0 lb
Phase 1:
17 Dec 08 183.0 lb Down Poorly
19 Oct 08 188.0 lb Steady Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 145.0 lb
Start: 193.0 lb
06 Feb 08 188.0 lb Down Reasonably Well
27 Jan 08 193.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 195.0 lb
Phase 2:
10 Jan 08 188.0 lb Down Reasonably Well
Phase 1:
05 Jan 08 190.0 lb Down Reasonably Well
01 Jan 08 193.0 lb Down Reasonably Well
28 Dec 07 195.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.