Charlie5030's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 220.0 lb
Get your Blood-Sugar Act Together!!!:
09 Dec 17 220.0 lb Steady Not Applicable


Diet: Medifast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 220.0 lb
09 Dec 12 220.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



Charlie5030's Recent Activity

Charlie5030's Own Activity

Charlie5030 commented on chesgreen's Journal Entry.
Charlie5030 recorded a Journal Entry and a Weight Entry at 220.0 lb.
Charlie5030 recorded a Weight Entry at 220.0 lb.

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Other Member Diet Recent Activity

LeadtextR recorded a Weight Entry at 200.0 lb.
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Neurodroid updated their Exercise Diary.
Horseshu1 supported dtrip99's Journal Entry.
Jellybean35 recorded a Weight Entry at 250.0 lb.
aienchomott recorded a Weight Entry at 249.3 lb.
anubhavshu recorded a Weight Entry at 174.2 lb.