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IQOP2005's Weight History

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Diet: IQOP2005's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 183.3 lb
22 May 13 152.8 lb Up Reasonably Well
21 May 13 152.4 lb Up Reasonably Well
20 May 13 152.0 lb Up Reasonably Well
19 May 13 150.4 lb Up Reasonably Well
18 May 13 150.0 lb Down Reasonably Well
17 May 13 150.4 lb Up Reasonably Well
16 May 13 149.7 lb Down Reasonably Well
15 May 13 150.4 lb Up Reasonably Well
14 May 13 150.0 lb Down Reasonably Well
13 May 13 152.8 lb Up Reasonably Well
12 May 13 148.3 lb Up Reasonably Well
11 May 13 148.1 lb Up Reasonably Well
10 May 13 147.3 lb Down Reasonably Well
09 May 13 147.8 lb Up Reasonably Well
07 May 13 146.3 lb Down Reasonably Well
06 May 13 146.4 lb Down Reasonably Well
05 May 13 147.9 lb Up Reasonably Well
04 May 13 146.9 lb Up Reasonably Well
03 May 13 146.4 lb Down Reasonably Well
02 May 13 147.6 lb Up Reasonably Well
01 May 13 146.9 lb Up Reasonably Well
30 Apr 13 145.1 lb Steady Reasonably Well
29 Apr 13 145.1 lb Down Reasonably Well
27 Apr 13 146.2 lb Up Reasonably Well
26 Apr 13 144.9 lb Down Reasonably Well
24 Apr 13 145.7 lb Steady Reasonably Well
23 Apr 13 145.7 lb Up Reasonably Well
21 Apr 13 144.3 lb Up Reasonably Well
20 Apr 13 142.6 lb Steady Reasonably Well
19 Apr 13 142.6 lb Steady Reasonably Well
17 Apr 13 142.6 lb Up Reasonably Well
16 Apr 13 142.3 lb Up Reasonably Well
15 Apr 13 142.0 lb Steady Reasonably Well
14 Apr 13 142.0 lb Up Reasonably Well
13 Apr 13 140.6 lb Steady Reasonably Well
12 Apr 13 140.6 lb Steady Reasonably Well
11 Apr 13 140.6 lb Up Reasonably Well
09 Apr 13 138.0 lb Steady Reasonably Well
08 Apr 13 138.0 lb Steady Reasonably Well
07 Apr 13 138.0 lb Up Reasonably Well
05 Apr 13 136.7 lb Up Reasonably Well
03 Apr 13 136.3 lb Down Reasonably Well
02 Apr 13 137.1 lb Up Reasonably Well
01 Apr 13 136.1 lb Up Reasonably Well
31 Mar 13 135.1 lb Steady Reasonably Well
30 Mar 13 135.1 lb Steady Reasonably Well
29 Mar 13 135.1 lb Steady Reasonably Well
28 Mar 13 135.1 lb Steady Reasonably Well
27 Mar 13 135.1 lb Up Reasonably Well
25 Mar 13 134.4 lb Steady Reasonably Well
24 Mar 13 134.4 lb Steady Reasonably Well
23 Mar 13 134.4 lb Steady Reasonably Well
22 Mar 13 134.4 lb Up Reasonably Well
21 Mar 13 133.4 lb Up Reasonably Well
20 Mar 13 132.9 lb Down Reasonably Well
19 Mar 13 133.8 lb Up Reasonably Well
18 Mar 13 132.8 lb Steady Reasonably Well
17 Mar 13 132.8 lb Steady Reasonably Well
16 Mar 13 132.8 lb Steady Reasonably Well
15 Mar 13 132.8 lb Down Reasonably Well
14 Mar 13 133.4 lb Down Reasonably Well
13 Mar 13 134.5 lb Steady Reasonably Well
11 Mar 13 134.5 lb Up Reasonably Well
08 Mar 13 133.4 lb Steady Reasonably Well
07 Mar 13 133.4 lb Up Reasonably Well
06 Mar 13 132.4 lb Steady Reasonably Well
05 Mar 13 132.4 lb Down Reasonably Well
04 Mar 13 132.8 lb Steady Reasonably Well
03 Mar 13 132.8 lb Steady Reasonably Well
01 Mar 13 132.8 lb Up Reasonably Well
28 Feb 13 131.2 lb Steady Reasonably Well
27 Feb 13 131.2 lb Steady Reasonably Well
26 Feb 13 131.2 lb Up Reasonably Well
23 Feb 13 130.2 lb Down Reasonably Well
21 Feb 13 132.0 lb Down Reasonably Well
18 Feb 13 132.1 lb Steady Reasonably Well
17 Feb 13 132.1 lb Steady Reasonably Well
16 Feb 13 132.1 lb Steady Reasonably Well
15 Feb 13 132.1 lb Steady Reasonably Well
14 Feb 13 132.1 lb Steady Reasonably Well
13 Feb 13 132.1 lb Up Reasonably Well
12 Feb 13 130.5 lb Down Reasonably Well
10 Feb 13 131.8 lb Down Reasonably Well
08 Feb 13 132.3 lb Down Reasonably Well
07 Feb 13 134.4 lb Up Reasonably Well
06 Feb 13 133.2 lb Steady Reasonably Well
05 Feb 13 133.2 lb Steady Reasonably Well
04 Feb 13 133.2 lb Up Reasonably Well
01 Feb 13 128.5 lb Down Reasonably Well
31 Jan 13 129.6 lb Steady Reasonably Well
29 Jan 13 129.6 lb Down Reasonably Well
28 Jan 13 130.4 lb Up Reasonably Well
26 Jan 13 129.3 lb Down Reasonably Well
25 Jan 13 130.4 lb Up Reasonably Well
24 Jan 13 129.4 lb Steady Reasonably Well
22 Jan 13 129.4 lb Down Reasonably Well
21 Jan 13 130.6 lb Up Reasonably Well
20 Jan 13 128.9 lb Up Reasonably Well
18 Jan 13 128.8 lb Steady Reasonably Well
17 Jan 13 128.8 lb Down Reasonably Well
16 Jan 13 129.9 lb Up Reasonably Well
14 Jan 13 128.1 lb Steady Reasonably Well
13 Jan 13 128.1 lb Down Reasonably Well
12 Jan 13 129.2 lb Steady Reasonably Well
11 Jan 13 129.2 lb Up Reasonably Well
10 Jan 13 128.1 lb Down Reasonably Well
07 Jan 13 129.3 lb Up Reasonably Well
05 Jan 13 126.6 lb Down Reasonably Well
04 Jan 13 128.0 lb Steady Reasonably Well
03 Jan 13 128.0 lb Steady Reasonably Well
02 Jan 13 128.0 lb Down Reasonably Well
30 Dec 12 129.1 lb Down Reasonably Well
26 Dec 12 132.4 lb Up Reasonably Well
25 Dec 12 131.2 lb Steady Reasonably Well
23 Dec 12 131.2 lb Up Reasonably Well
22 Dec 12 129.2 lb Up Reasonably Well
16 Dec 12 128.9 lb Up Reasonably Well
11 Dec 12 126.5 lb Steady Reasonably Well
10 Dec 12 126.5 lb Down Reasonably Well
09 Dec 12 127.5 lb Up Reasonably Well
06 Dec 12 126.4 lb Steady Reasonably Well
05 Dec 12 126.4 lb Up Reasonably Well
29 Nov 12 125.6 lb Steady Reasonably Well
28 Nov 12 125.6 lb Down Reasonably Well
25 Nov 12 128.0 lb Down Reasonably Well
24 Nov 12 129.3 lb Down Reasonably Well
23 Nov 12 132.2 lb Up Reasonably Well
22 Nov 12 129.6 lb Down Reasonably Well
21 Nov 12 129.7 lb Down Reasonably Well
20 Nov 12 130.0 lb Down Reasonably Well
18 Nov 12 130.1 lb Up Reasonably Well
17 Nov 12 129.8 lb Up Reasonably Well
16 Nov 12 129.5 lb Up Reasonably Well
15 Nov 12 129.2 lb Down Reasonably Well
14 Nov 12 129.7 lb Down Reasonably Well
13 Nov 12 130.0 lb Up Reasonably Well
12 Nov 12 128.3 lb Up Reasonably Well
11 Nov 12 127.7 lb Up Reasonably Well
09 Nov 12 127.1 lb Steady Reasonably Well
08 Nov 12 127.1 lb Down Reasonably Well
07 Nov 12 127.6 lb Down Reasonably Well
05 Nov 12 129.1 lb Down Reasonably Well
04 Nov 12 130.1 lb Down Reasonably Well
03 Nov 12 130.6 lb Up Reasonably Well
02 Nov 12 130.0 lb Down Reasonably Well
01 Nov 12 130.9 lb Up Reasonably Well
31 Oct 12 130.6 lb Up Reasonably Well
30 Oct 12 130.4 lb Up Reasonably Well
28 Oct 12 130.3 lb Up Reasonably Well
27 Oct 12 129.4 lb Up Reasonably Well
26 Oct 12 128.1 lb Steady Reasonably Well
25 Oct 12 128.1 lb Steady Reasonably Well
24 Oct 12 128.1 lb Down Reasonably Well
23 Oct 12 128.7 lb Down Reasonably Well
22 Oct 12 129.4 lb Down Reasonably Well
20 Oct 12 130.0 lb Steady Reasonably Well
19 Oct 12 130.0 lb Down Reasonably Well
18 Oct 12 132.0 lb Up Reasonably Well
16 Oct 12 130.2 lb Up Reasonably Well
15 Oct 12 130.0 lb Down Reasonably Well
14 Oct 12 130.4 lb Down Reasonably Well
13 Oct 12 131.2 lb Steady Reasonably Well
12 Oct 12 131.2 lb Up Reasonably Well
10 Oct 12 130.4 lb Down Reasonably Well
09 Oct 12 132.3 lb Down Reasonably Well
08 Oct 12 132.9 lb Up Reasonably Well
07 Oct 12 131.7 lb Up Reasonably Well
06 Oct 12 130.3 lb Steady Reasonably Well
05 Oct 12 130.3 lb Up Reasonably Well
04 Oct 12 130.2 lb Up Reasonably Well
02 Oct 12 129.4 lb Up Reasonably Well
01 Oct 12 129.2 lb Up Reasonably Well
30 Sep 12 128.1 lb Down Reasonably Well
29 Sep 12 130.4 lb Down Reasonably Well
27 Sep 12 130.9 lb Down Reasonably Well
26 Sep 12 131.6 lb Up Reasonably Well
25 Sep 12 131.4 lb Up Reasonably Well
24 Sep 12 131.1 lb Down Reasonably Well
23 Sep 12 131.3 lb Down Reasonably Well
22 Sep 12 131.8 lb Down Reasonably Well
21 Sep 12 132.9 lb Up Reasonably Well
20 Sep 12 132.3 lb Down Reasonably Well
19 Sep 12 132.5 lb Down Reasonably Well
18 Sep 12 132.7 lb Up Reasonably Well
17 Sep 12 132.4 lb Steady Reasonably Well
16 Sep 12 132.4 lb Up Reasonably Well
15 Sep 12 131.5 lb Up Reasonably Well
14 Sep 12 131.4 lb Down Reasonably Well
13 Sep 12 132.9 lb Down Reasonably Well
12 Sep 12 133.8 lb Up Reasonably Well
11 Sep 12 132.3 lb Down Reasonably Well
10 Sep 12 132.8 lb Steady Reasonably Well
09 Sep 12 132.8 lb Up Reasonably Well
08 Sep 12 132.7 lb Down Reasonably Well
07 Sep 12 134.2 lb Steady Reasonably Well
06 Sep 12 134.2 lb Steady Reasonably Well
05 Sep 12 134.2 lb Steady Reasonably Well
04 Sep 12 134.2 lb Up Reasonably Well
03 Sep 12 134.1 lb Up Reasonably Well
02 Sep 12 132.5 lb Steady Reasonably Well
01 Sep 12 132.5 lb Up Reasonably Well
31 Aug 12 132.4 lb Down Reasonably Well
30 Aug 12 133.4 lb Up Reasonably Well
29 Aug 12 132.9 lb Down Reasonably Well
28 Aug 12 133.2 lb Up Reasonably Well
27 Aug 12 132.5 lb Down Reasonably Well
26 Aug 12 132.8 lb Up Reasonably Well
25 Aug 12 131.9 lb Down Reasonably Well
24 Aug 12 132.8 lb Up Reasonably Well
23 Aug 12 132.7 lb Down Reasonably Well
22 Aug 12 133.4 lb Down Reasonably Well
21 Aug 12 134.8 lb Down Reasonably Well
20 Aug 12 135.2 lb Up Reasonably Well
19 Aug 12 134.7 lb Up Reasonably Well
17 Aug 12 134.6 lb Steady Reasonably Well
16 Aug 12 134.6 lb Up Reasonably Well
15 Aug 12 133.4 lb Down Reasonably Well
14 Aug 12 133.8 lb Steady Reasonably Well
13 Aug 12 133.8 lb Down Reasonably Well
12 Aug 12 134.7 lb Up Reasonably Well
10 Aug 12 133.3 lb Down Reasonably Well
09 Aug 12 133.6 lb Down Reasonably Well
08 Aug 12 134.6 lb Down Reasonably Well
07 Aug 12 135.1 lb Down Reasonably Well
06 Aug 12 135.2 lb Up Reasonably Well
05 Aug 12 135.0 lb Down Reasonably Well
04 Aug 12 135.9 lb Down Reasonably Well
03 Aug 12 137.1 lb Up Reasonably Well
02 Aug 12 136.6 lb Down Reasonably Well
01 Aug 12 136.8 lb Down Reasonably Well
31 Jul 12 136.9 lb Up Reasonably Well
30 Jul 12 136.6 lb Down Reasonably Well
29 Jul 12 137.6 lb Up Reasonably Well
28 Jul 12 137.2 lb Down Reasonably Well
27 Jul 12 138.2 lb Up Reasonably Well
26 Jul 12 137.3 lb Up Reasonably Well
25 Jul 12 137.1 lb Down Reasonably Well
24 Jul 12 137.7 lb Down Reasonably Well
23 Jul 12 138.2 lb Steady Reasonably Well
22 Jul 12 138.2 lb Down Reasonably Well
21 Jul 12 139.9 lb Steady Reasonably Well
20 Jul 12 139.9 lb Up Reasonably Well
11 Jul 12 139.0 lb Up Reasonably Well
10 Jul 12 138.8 lb Down Reasonably Well
07 Jul 12 139.3 lb Steady Reasonably Well
06 Jul 12 139.3 lb Down Reasonably Well
05 Jul 12 140.9 lb Down Reasonably Well
04 Jul 12 141.1 lb Up Reasonably Well
03 Jul 12 140.2 lb Down Reasonably Well
02 Jul 12 140.6 lb Up Reasonably Well
01 Jul 12 140.2 lb Down Reasonably Well
30 Jun 12 141.1 lb Up Reasonably Well
29 Jun 12 140.2 lb Up Reasonably Well
28 Jun 12 139.7 lb Down Reasonably Well
27 Jun 12 141.0 lb Up Reasonably Well
26 Jun 12 140.0 lb Down Reasonably Well
25 Jun 12 140.1 lb Up Reasonably Well
24 Jun 12 139.4 lb Up Reasonably Well
23 Jun 12 139.0 lb Steady Reasonably Well
22 Jun 12 139.0 lb Down Reasonably Well
21 Jun 12 139.3 lb Steady Reasonably Well
20 Jun 12 139.3 lb Down Reasonably Well
19 Jun 12 140.8 lb Up Reasonably Well
18 Jun 12 140.5 lb Down Reasonably Well
17 Jun 12 141.2 lb Down Reasonably Well
16 Jun 12 142.5 lb Up Reasonably Well
15 Jun 12 141.3 lb Steady Reasonably Well
14 Jun 12 141.3 lb Down Reasonably Well
13 Jun 12 142.8 lb Up Reasonably Well
12 Jun 12 141.8 lb Up Reasonably Well
07 Jun 12 140.3 lb Down Reasonably Well
06 Jun 12 141.8 lb Steady Reasonably Well
05 Jun 12 141.8 lb Down Reasonably Well
04 Jun 12 142.8 lb Up Reasonably Well
29 May 12 141.7 lb Down Reasonably Well
28 May 12 143.5 lb Up Reasonably Well
27 May 12 142.0 lb Steady Reasonably Well
26 May 12 142.0 lb Steady Reasonably Well
25 May 12 142.0 lb Down Reasonably Well
24 May 12 143.7 lb Steady Reasonably Well
22 May 12 143.7 lb Up Reasonably Well
21 May 12 142.6 lb Down Reasonably Well
20 May 12 146.3 lb Down Reasonably Well
19 May 12 147.2 lb Up Reasonably Well
18 May 12 146.0 lb Down Reasonably Well
17 May 12 146.2 lb Steady Reasonably Well
16 May 12 146.2 lb Down Reasonably Well
15 May 12 146.7 lb Steady Reasonably Well
14 May 12 146.7 lb Down Reasonably Well
12 May 12 147.9 lb Up Reasonably Well
11 May 12 147.0 lb Steady Reasonably Well
10 May 12 147.0 lb Up Reasonably Well
07 May 12 146.7 lb Down Reasonably Well
06 May 12 148.6 lb Up Reasonably Well
05 May 12 146.6 lb Up Reasonably Well
03 May 12 145.7 lb Down Reasonably Well
02 May 12 146.6 lb Steady Reasonably Well
01 May 12 146.6 lb Up Reasonably Well
30 Apr 12 145.9 lb Down Reasonably Well
29 Apr 12 146.9 lb Steady Reasonably Well
28 Apr 12 146.9 lb Steady Reasonably Well
27 Apr 12 146.9 lb Down Reasonably Well
26 Apr 12 147.7 lb Steady Reasonably Well
25 Apr 12 147.7 lb Up Reasonably Well
24 Apr 12 147.1 lb Up Reasonably Well
23 Apr 12 147.0 lb Up Reasonably Well
20 Apr 12 145.7 lb Steady Reasonably Well
19 Apr 12 145.7 lb Down Reasonably Well
18 Apr 12 146.0 lb Up Reasonably Well
17 Apr 12 145.9 lb Down Reasonably Well
16 Apr 12 146.3 lb Down Reasonably Well
15 Apr 12 148.2 lb Up Reasonably Well
14 Apr 12 146.8 lb Down Reasonably Well
13 Apr 12 147.2 lb Steady Reasonably Well
12 Apr 12 147.2 lb Up Reasonably Well
11 Apr 12 146.6 lb Down Reasonably Well
10 Apr 12 147.5 lb Down Reasonably Well
04 Apr 12 150.4 lb Up Reasonably Well
02 Apr 12 150.2 lb Down Reasonably Well
01 Apr 12 150.8 lb Up Reasonably Well
31 Mar 12 150.4 lb Steady Reasonably Well
30 Mar 12 150.4 lb Steady Reasonably Well
29 Mar 12 150.4 lb Up Reasonably Well
28 Mar 12 149.5 lb Down Reasonably Well
26 Mar 12 150.6 lb Up Reasonably Well
25 Mar 12 150.0 lb Steady Reasonably Well
24 Mar 12 150.0 lb Up Reasonably Well
23 Mar 12 149.3 lb Down Reasonably Well
22 Mar 12 149.6 lb Up Reasonably Well
21 Mar 12 147.4 lb Down Reasonably Well
19 Mar 12 150.2 lb Down Reasonably Well
18 Mar 12 150.4 lb Steady Reasonably Well
17 Mar 12 150.4 lb Down Reasonably Well
16 Mar 12 150.5 lb Steady Reasonably Well
14 Mar 12 150.5 lb Steady Reasonably Well
13 Mar 12 150.5 lb Down Reasonably Well
12 Mar 12 152.6 lb Down Reasonably Well
09 Mar 12 154.8 lb Down Reasonably Well
08 Mar 12 155.8 lb Up Reasonably Well
07 Mar 12 154.5 lb Up Reasonably Well
06 Mar 12 153.5 lb Down Reasonably Well
05 Mar 12 154.9 lb Up Reasonably Well
04 Mar 12 154.0 lb Up Reasonably Well
02 Mar 12 153.4 lb Up Reasonably Well
01 Mar 12 151.9 lb Down Reasonably Well
29 Feb 12 152.8 lb Steady Reasonably Well
28 Feb 12 152.8 lb Up Reasonably Well
27 Feb 12 151.6 lb Steady Reasonably Well
26 Feb 12 151.6 lb Steady Reasonably Well
25 Feb 12 151.6 lb Up Reasonably Well
24 Feb 12 151.1 lb Down Reasonably Well
23 Feb 12 151.5 lb Steady Reasonably Well
22 Feb 12 151.5 lb Steady Reasonably Well
21 Feb 12 151.5 lb Down Reasonably Well
20 Feb 12 151.6 lb Steady Reasonably Well
19 Feb 12 151.6 lb Steady Reasonably Well
18 Feb 12 151.6 lb Down Reasonably Well
17 Feb 12 152.0 lb Steady Reasonably Well
16 Feb 12 152.0 lb Up Reasonably Well
15 Feb 12 151.0 lb Down Reasonably Well
14 Feb 12 152.3 lb Steady Reasonably Well
13 Feb 12 152.3 lb Up Reasonably Well
12 Feb 12 152.2 lb Up Reasonably Well
11 Feb 12 151.6 lb Down Reasonably Well
10 Feb 12 152.3 lb Down Reasonably Well
09 Feb 12 153.1 lb Down Reasonably Well
08 Feb 12 153.8 lb Steady Reasonably Well
07 Feb 12 153.8 lb Up Reasonably Well
06 Feb 12 153.6 lb Up Reasonably Well
05 Feb 12 151.7 lb Down Reasonably Well
04 Feb 12 152.7 lb Down Reasonably Well
01 Feb 12 153.6 lb Down Reasonably Well
31 Jan 12 154.6 lb Steady Reasonably Well
30 Jan 12 154.6 lb Steady Reasonably Well
29 Jan 12 154.6 lb Up Reasonably Well
28 Jan 12 154.2 lb Down Reasonably Well
27 Jan 12 154.7 lb Steady Reasonably Well
26 Jan 12 154.7 lb Down Reasonably Well
25 Jan 12 155.8 lb Steady Reasonably Well
24 Jan 12 155.8 lb Up Reasonably Well
23 Jan 12 155.6 lb Down Reasonably Well
22 Jan 12 155.8 lb Down Reasonably Well
21 Jan 12 156.7 lb Steady Reasonably Well
20 Jan 12 156.7 lb Down Reasonably Well
19 Jan 12 157.9 lb Down Reasonably Well
18 Jan 12 158.1 lb Down Reasonably Well
17 Jan 12 159.0 lb Down Reasonably Well
16 Jan 12 159.1 lb Down Reasonably Well
15 Jan 12 159.9 lb Down Reasonably Well
14 Jan 12 160.5 lb Up Reasonably Well
13 Jan 12 159.6 lb Up Reasonably Well
12 Jan 12 158.6 lb Steady Reasonably Well
11 Jan 12 158.6 lb Down Reasonably Well
10 Jan 12 159.6 lb Up Reasonably Well
09 Jan 12 159.0 lb Down Reasonably Well
08 Jan 12 160.3 lb Steady Reasonably Well
07 Jan 12 160.3 lb Steady Reasonably Well
06 Jan 12 160.3 lb Steady Reasonably Well
05 Jan 12 160.3 lb Steady Reasonably Well
04 Jan 12 160.3 lb Steady Reasonably Well
03 Jan 12 160.3 lb Down Reasonably Well
02 Jan 12 161.6 lb Steady Reasonably Well
01 Jan 12 161.6 lb Up Reasonably Well
31 Dec 11 161.4 lb Up Reasonably Well
30 Dec 11 161.0 lb Down Reasonably Well
29 Dec 11 161.9 lb Steady Reasonably Well
28 Dec 11 161.9 lb Down Reasonably Well
27 Dec 11 162.9 lb Down Reasonably Well
26 Dec 11 164.0 lb Steady Reasonably Well
25 Dec 11 164.0 lb Up Reasonably Well
24 Dec 11 162.6 lb Down Reasonably Well
23 Dec 11 164.8 lb Steady Reasonably Well
22 Dec 11 164.8 lb Up Reasonably Well
21 Dec 11 164.7 lb Down Reasonably Well
20 Dec 11 166.0 lb Steady Reasonably Well
19 Dec 11 166.0 lb Down Reasonably Well
18 Dec 11 166.9 lb Steady Reasonably Well
17 Dec 11 166.9 lb Up Reasonably Well
16 Dec 11 165.5 lb Down Reasonably Well
15 Dec 11 167.1 lb Steady Reasonably Well
14 Dec 11 167.1 lb Down Reasonably Well
13 Dec 11 168.3 lb Steady Reasonably Well
12 Dec 11 168.3 lb Steady Reasonably Well
11 Dec 11 168.3 lb Steady Reasonably Well
10 Dec 11 168.3 lb Down Reasonably Well
08 Dec 11 168.9 lb Steady Reasonably Well
07 Dec 11 168.9 lb Down Reasonably Well
05 Dec 11 169.9 lb Steady Reasonably Well
04 Dec 11 169.9 lb Down Reasonably Well
02 Dec 11 170.8 lb Steady Reasonably Well
30 Nov 11 170.8 lb Up Reasonably Well
29 Nov 11 170.3 lb Down Reasonably Well
28 Nov 11 171.3 lb Down Reasonably Well
25 Nov 11 172.5 lb Up Reasonably Well
24 Nov 11 170.4 lb Steady Reasonably Well
23 Nov 11 170.4 lb Up Reasonably Well
22 Nov 11 168.8 lb Down Reasonably Well
21 Nov 11 170.6 lb Down Reasonably Well
20 Nov 11 171.6 lb Up Reasonably Well
19 Nov 11 171.4 lb Up Reasonably Well
18 Nov 11 169.5 lb Down Reasonably Well
17 Nov 11 171.4 lb Down Reasonably Well
16 Nov 11 171.7 lb Down Reasonably Well
15 Nov 11 172.1 lb Steady Reasonably Well
14 Nov 11 172.1 lb Steady Reasonably Well
13 Nov 11 172.1 lb Down Reasonably Well
10 Nov 11 174.3 lb Down Reasonably Well
08 Nov 11 175.3 lb Up Reasonably Well
06 Nov 11 173.1 lb Down Reasonably Well
04 Nov 11 175.1 lb Up Reasonably Well
03 Nov 11 174.2 lb Steady Reasonably Well
01 Nov 11 174.2 lb Up Reasonably Well
31 Oct 11 173.5 lb Down Reasonably Well
30 Oct 11 174.8 lb Up Reasonably Well
29 Oct 11 173.3 lb Down Reasonably Well
28 Oct 11 174.4 lb Down Reasonably Well
27 Oct 11 175.5 lb Steady Reasonably Well
26 Oct 11 175.5 lb Steady Reasonably Well
25 Oct 11 175.5 lb Up Reasonably Well
24 Oct 11 174.5 lb Down Reasonably Well
20 Oct 11 176.4 lb Down Reasonably Well
19 Oct 11 179.0 lb Steady Reasonably Well
18 Oct 11 179.0 lb Down Reasonably Well
17 Oct 11 180.6 lb Down Reasonably Well
14 Oct 11 186.3 lb Down Reasonably Well
01 Oct 11 203.9 lb Up Reasonably Well
30 Sep 11 203.0 lb Down Reasonably Well
29 Sep 11 203.1 lb Down Reasonably Well
27 Sep 11 203.3 lb Up Reasonably Well
26 Sep 11 202.7 lb Down Reasonably Well
24 Sep 11 202.8 lb Steady Reasonably Well
23 Sep 11 202.8 lb Up Reasonably Well
22 Sep 11 202.7 lb Up Reasonably Well
21 Sep 11 202.2 lb Up Reasonably Well
20 Sep 11 200.3 lb Down Reasonably Well
19 Sep 11 201.4 lb Up Reasonably Well
18 Sep 11 200.9 lb Up Reasonably Well
17 Sep 11 199.8 lb Down Reasonably Well
16 Sep 11 200.1 lb Up Reasonably Well
15 Sep 11 198.4 lb Steady Reasonably Well
14 Sep 11 198.4 lb Steady Reasonably Well
13 Sep 11 198.4 lb Down Reasonably Well
12 Sep 11 198.9 lb Up Reasonably Well
11 Sep 11 197.9 lb Steady Reasonably Well
10 Sep 11 197.9 lb Down Reasonably Well
09 Sep 11 199.4 lb Up Reasonably Well
08 Sep 11 198.2 lb Up Reasonably Well
07 Sep 11 197.1 lb Up Reasonably Well
06 Sep 11 196.7 lb Down Reasonably Well
05 Sep 11 199.9 lb Up Reasonably Well
04 Sep 11 198.8 lb Up Reasonably Well
03 Sep 11 197.8 lb Up Reasonably Well
02 Sep 11 197.2 lb Down Reasonably Well
01 Sep 11 198.0 lb Steady Reasonably Well
31 Aug 11 198.0 lb Up Reasonably Well
30 Aug 11 197.4 lb Up Reasonably Well
29 Aug 11 196.8 lb Up Reasonably Well
28 Aug 11 194.6 lb Up Reasonably Well
27 Aug 11 193.9 lb Down Reasonably Well
26 Aug 11 196.4 lb Up Reasonably Well
25 Aug 11 193.7 lb Down Reasonably Well
24 Aug 11 193.9 lb Up Reasonably Well
23 Aug 11 193.5 lb Up Reasonably Well
22 Aug 11 193.0 lb Up Reasonably Well
21 Aug 11 191.7 lb Down Reasonably Well
20 Aug 11 192.9 lb Up Reasonably Well
19 Aug 11 192.7 lb Down Reasonably Well
18 Aug 11 193.7 lb Down Reasonably Well
14 Aug 11 194.0 lb Up Reasonably Well
02 Aug 11 187.8 lb Up Reasonably Well
04 Jul 11 181.6 lb Down Reasonably Well
24 Jun 11 183.3 lb Start Not Applicable

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IQOP2005's Recent Activity

IQOP2005's own activity

recorded a journal and a weigh in at 152.8 lb.
recorded a journal and a weigh in at 152.4 lb.
recorded a journal and a weigh in at 152.0 lb.
recorded a journal and a weigh in at 150.4 lb.

IQOP2005's Buddies

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Other Member Diet Recent Activity

AnnIsOnADiet commented on Laurefauve's journal.
Stephani37 recorded a journal and a weigh in at 214.8 lb.
clydebrown recorded a weigh in at 419.0 lb.
pish updated their Exercise Diary.
Lelly recorded a weigh in at 153.5 lb.
paulg55 recorded a weigh in at 250.0 lb.
neal51 updated their Exercise Diary.
Kelly He recorded a weigh in at 168.2 lb.
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