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Plquach's Weight History

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Diet: Plquach's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 183.0 lb
18 Nov 10 172.0 lb Down Reasonably Well
17 Oct 10 175.0 lb Up Reasonably Well
02 Oct 10 174.2 lb Down Reasonably Well
23 Sep 10 179.0 lb Up Reasonably Well
10 Sep 10 176.7 lb Down Reasonably Well
06 Sep 10 178.9 lb Down Reasonably Well
05 Sep 10 183.0 lb Start Reasonably Well

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Other Member Diet Recent Activity

ravensillusion updated their Exercise Diary.
catriona23 recorded a weigh in at 193.6 lb.
becca52 updated their Food Diary.
pointegirl added klm's Chicken and Asparagus Kabobs recipe to their cook book.
BBD5 replied to tenkilos's Group post - DAILY CHECK IN HERE.
hapkidoin updated their Food Diary.
j2u updated their Exercise Diary.
haunter recorded a weigh in at 229.0 lb.
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