Plquach's Weight History



Diet: Plquach's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 183.0 lb
21 Aug 14 162.0 lb Down Reasonably Well
18 Nov 10 172.0 lb Down Reasonably Well
17 Oct 10 175.0 lb Up Reasonably Well
02 Oct 10 174.2 lb Down Reasonably Well
23 Sep 10 179.0 lb Up Reasonably Well
10 Sep 10 176.7 lb Down Reasonably Well
06 Sep 10 178.9 lb Down Reasonably Well
05 Sep 10 183.0 lb Start Reasonably Well

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Plquach's Recent Activity

Plquach's Own Activity

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Plquach's Buddies

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Other Member Diet Recent Activity

chevelle502 recorded a Journal Entry.
USNADad supported ShapeShifter2017's Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 163.1 lb.
amybbrooks recorded a Journal Entry and a Weight Entry at 207.2 lb.
cnewton3 updated their Food Diary.
glen commented on wannabhealthier's Journal Entry.
setepos recorded a Weight Entry at 220.5 lb.
BrianPeck10221961 updated their Exercise Diary.