Plquach's Weight History



Diet: Plquach's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 183.0 lb
21 Aug 14 162.0 lb Down Reasonably Well
18 Nov 10 172.0 lb Down Reasonably Well
17 Oct 10 175.0 lb Up Reasonably Well
02 Oct 10 174.2 lb Down Reasonably Well
23 Sep 10 179.0 lb Up Reasonably Well
10 Sep 10 176.7 lb Down Reasonably Well
06 Sep 10 178.9 lb Down Reasonably Well
05 Sep 10 183.0 lb Start Reasonably Well

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Plquach's Recent Activity

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Other Member Diet Recent Activity

Redcandy12 updated their Exercise Diary.
FitegicPlanner updated their Exercise Diary.
Passai recorded a Weigh In at 114.0 lb.
magicstormknight recorded a Weigh In at 258.0 lb.
GVGator recorded a Weigh In at 132.5 lb.
Joleen2012 updated their Food Diary.
dartgrubnapa recorded a Journal Entry.
floridagal2000 updated their Food Diary.