Plquach's Weight History



Diet: Plquach's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 183.0 lb
21 Aug 14 162.0 lb Down Reasonably Well
18 Nov 10 172.0 lb Down Reasonably Well
17 Oct 10 175.0 lb Up Reasonably Well
02 Oct 10 174.2 lb Down Reasonably Well
23 Sep 10 179.0 lb Up Reasonably Well
10 Sep 10 176.7 lb Down Reasonably Well
06 Sep 10 178.9 lb Down Reasonably Well
05 Sep 10 183.0 lb Start Reasonably Well

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Plquach's Recent Activity

Plquach's Own Activity

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Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
decleveland updated their Food Diary.
yosts updated their Exercise Diary.
MB Rocks recorded a Weigh In at 200.0 lb.
fattycdw recorded a Weigh In at 205.9 lb.
GirevikGreaves updated their Exercise Diary.
jeanniefrank recorded a Weigh In at 119.0 lb.
rsilva recorded a Journal Entry and a Weigh In at 161.6 lb.