Date started: 31 Jul 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 216.0 lb
23 Sep 09	202.2 lb	100%
21 Sep 09	203.4 lb	Reasonably Well
12 Sep 09	206.0 lb	Reasonably Well
31 Aug 09	207.4 lb	Reasonably Well
23 Aug 09	210.0 lb	Reasonably Well
16 Aug 09	210.0 lb	Reasonably Well
09 Aug 09	214.0 lb	Reasonably Well
31 Jul 09	216.0 lb	Not Applicable

Date started: 17 Jul 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 223.0 lb
24 Jul 09	220.0 lb	Reasonably Well
23 Jul 09	220.0 lb	Reasonably Well
17 Jul 09	223.0 lb	Not Applicable

Date started: 20 Nov 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 225.0 lb
15 Feb 09	227.0 lb	Reasonably Well
07 Jan 09	240.0 lb	Reasonably Well
20 Nov 07	225.0 lb	Not Applicable