Date started: 22 Mar 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.0 lb
16 Dec 12	201.8 lb	Reasonably Well
13 Dec 12	202.6 lb	Reasonably Well
10 Dec 12	206.4 lb	Reasonably Well
03 Dec 12	204.6 lb	Reasonably Well
01 Nov 12	202.0 lb	Reasonably Well
29 Oct 12	208.0 lb	Reasonably Well
03 Jul 12	196.6 lb	Reasonably Well
29 Jun 12	197.0 lb	Reasonably Well
25 Jun 12	197.8 lb	Reasonably Well
21 Jun 12	197.8 lb	Reasonably Well
18 Jun 12	198.4 lb	Reasonably Well
16 Jun 12	201.0 lb	Reasonably Well
14 Jun 12	200.2 lb	Reasonably Well
13 Jun 12	200.8 lb	Reasonably Well
09 Jun 12	198.6 lb	Reasonably Well
08 Jun 12	200.4 lb	Reasonably Well
07 Jun 12	201.0 lb	Reasonably Well
06 Jun 12	201.4 lb	Reasonably Well
05 Jun 12	201.8 lb	Reasonably Well
04 Jun 12	202.0 lb	Reasonably Well
02 Jun 12	202.4 lb	Reasonably Well
31 May 12	203.0 lb	Reasonably Well
30 May 12	204.2 lb	Reasonably Well
28 May 12	204.6 lb	Reasonably Well
27 May 12	205.2 lb	Reasonably Well
25 May 12	207.4 lb	Reasonably Well
23 May 12	209.0 lb	Reasonably Well
12 Sep 11	201.6 lb	Reasonably Well
22 Apr 11	190.4 lb	Reasonably Well
07 Apr 11	192.8 lb	Reasonably Well
06 Apr 11	195.0 lb	Reasonably Well
22 Mar 11	197.0 lb	Reasonably Well

Date started: 22 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.0 lb
08 Feb 11	196.0 lb	Reasonably Well
31 Dec 10	200.0 lb	Reasonably Well
15 Oct 10	188.0 lb	Reasonably Well
28 Sep 10	191.5 lb	Reasonably Well
20 Sep 10	191.5 lb	Reasonably Well
12 Sep 10	192.0 lb	Reasonably Well
31 Aug 10	192.0 lb	Reasonably Well
29 Aug 10	195.5 lb	Reasonably Well
22 Aug 10	197.0 lb	Not Applicable