monty1978's Weight History



Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 141.1 lb
Start: 175.7 lb
29 Jun 13 175.7 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 141.1 lb
Start: 195.6 lb
23 Feb 13 195.6 lb Down Not Applicable


Diet: The GI diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 201.5 lb
12 Jan 13 201.5 lb Steady Poorly
04 Jan 13 201.5 lb Steady Not Applicable
16 Dec 12 201.5 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 182.0 lb
Induction Phase:
29 Aug 10 182.0 lb Up Reasonably Well
22 Aug 10 180.0 lb Down Reasonably Well
20 Aug 10 182.0 lb Start Not Applicable

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