Date started: 17 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 144.0 lb
28 Aug 13	131.8 lb	Reasonably Well
26 Aug 13	132.5 lb	Reasonably Well
25 Aug 13	133.1 lb	Reasonably Well
11 May 13	130.9 lb	Reasonably Well
08 Mar 13	129.8 lb	Reasonably Well
07 Mar 13	130.3 lb	Reasonably Well
06 Mar 13	131.6 lb	Reasonably Well
05 Mar 13	132.4 lb	Reasonably Well
03 Mar 13	132.7 lb	Reasonably Well
16 Feb 13	131.4 lb	Reasonably Well
15 Feb 13	131.6 lb	Reasonably Well
10 Feb 13	132.7 lb	Reasonably Well
08 Feb 13	132.7 lb	Reasonably Well
07 Feb 13	133.8 lb	Reasonably Well
29 Jan 13	135.1 lb	Reasonably Well
23 Jan 13	136.1 lb	Reasonably Well
15 Jan 13	136.4 lb	Reasonably Well
14 Jan 13	138.1 lb	Reasonably Well
19 Dec 12	135.6 lb	Reasonably Well
16 Dec 12	135.6 lb	Reasonably Well
15 Dec 12	136.4 lb	Reasonably Well
14 Dec 12	136.4 lb	Reasonably Well
13 Dec 12	137.3 lb	Reasonably Well
12 Dec 12	138.0 lb	Reasonably Well
06 Dec 12	138.0 lb	Reasonably Well
04 Dec 12	137.8 lb	Reasonably Well
03 Dec 12	139.1 lb	Reasonably Well
22 Nov 12	136.9 lb	Reasonably Well
25 Sep 12	138.9 lb	Reasonably Well
24 Sep 12	139.5 lb	Reasonably Well
28 Aug 12	139.7 lb	Reasonably Well
26 Aug 12	140.6 lb	Reasonably Well
21 Aug 12	140.8 lb	Reasonably Well
20 Aug 12	142.0 lb	Reasonably Well
05 Oct 11	133.1 lb	Reasonably Well
04 Oct 11	134.2 lb	Reasonably Well
13 Sep 11	139.1 lb	Reasonably Well
11 Sep 11	139.7 lb	Reasonably Well
17 Jul 11	144.8 lb	Reasonably Well
24 May 11	149.2 lb	Reasonably Well
02 Feb 11	140.8 lb	Reasonably Well
18 Nov 10	136.2 lb	Reasonably Well
15 Nov 10	137.1 lb	Reasonably Well
14 Nov 10	137.3 lb	Reasonably Well
10 Nov 10	139.1 lb	Reasonably Well
19 Oct 10	137.8 lb	Reasonably Well
15 Oct 10	140.2 lb	Reasonably Well
10 Sep 10	136.2 lb	Reasonably Well
07 Sep 10	136.2 lb	Reasonably Well
05 Sep 10	136.2 lb	Reasonably Well
04 Sep 10	137.3 lb	Reasonably Well
30 Aug 10	138.6 lb	Reasonably Well
29 Aug 10	139.1 lb	Reasonably Well
27 Aug 10	139.1 lb	Reasonably Well
26 Aug 10	139.3 lb	Reasonably Well
25 Aug 10	139.5 lb	Reasonably Well
23 Aug 10	140.4 lb	Reasonably Well
22 Aug 10	141.1 lb	Reasonably Well
20 Aug 10	141.1 lb	Reasonably Well
19 Aug 10	142.4 lb	Reasonably Well
18 Aug 10	143.3 lb	Reasonably Well
17 Aug 10	144.0 lb	Not Applicable

Date started: 29 May 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 149.2 lb
06 Aug 10	141.5 lb	Reasonably Well
05 Aug 10	141.7 lb	Reasonably Well
04 Aug 10	142.4 lb	Reasonably Well
25 Jul 10	143.9 lb	Reasonably Well
24 Jul 10	143.5 lb	Reasonably Well
21 Jul 10	146.1 lb	Reasonably Well
19 Jul 10	144.7 lb	Reasonably Well
11 Jul 10	147.2 lb	Reasonably Well
18 Jun 10	146.6 lb	Reasonably Well
17 Jun 10	147.2 lb	Reasonably Well
14 Jun 10	147.2 lb	Reasonably Well
02 Jun 10	147.5 lb	Reasonably Well
01 Jun 10	148.3 lb	Reasonably Well
31 May 10	148.1 lb	Reasonably Well
30 May 10	148.1 lb	Reasonably Well
29 May 10	149.2 lb	Reasonably Well