Date started: 22 May 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
Get your Blood-Sugar Act Together!!!:
01 Sep 14	229.3 lb	Poorly
18 Jul 14	221.6 lb	Poorly
03 Jul 14	221.6 lb	Reasonably Well
05 Jun 14	224.9 lb	Poorly
22 May 14	220.5 lb	Not Applicable

Date started: 21 Nov 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.1 lb
Attack:
08 May 14	220.7 lb	Poorly
13 Mar 14	222.7 lb	Poorly
27 Feb 14	223.8 lb	Poorly
16 Jan 14	222.2 lb	Reasonably Well
02 Jan 14	227.1 lb	Reasonably Well
21 Nov 13	216.1 lb	Not Applicable

Date started: 16 May 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 224.9 lb
Induction Phase:
24 Oct 13	218.9 lb	Reasonably Well
11 Sep 13	211.6 lb	Poorly
27 Aug 13	209.4 lb	Reasonably Well
12 Aug 13	211.6 lb	Poorly
13 Jun 13	202.8 lb	Reasonably Well
29 May 13	198.0 lb	Reasonably Well
08 May 13	200.2 lb	Reasonably Well
23 Apr 13	201.5 lb	Poorly
22 Mar 13	201.7 lb	Reasonably Well
07 Mar 13	206.6 lb	Reasonably Well
20 Feb 13	209.4 lb	Reasonably Well
06 Feb 13	209.7 lb	Reasonably Well
22 Jan 13	212.5 lb	Reasonably Well
07 Jan 13	212.5 lb	Poorly
10 Dec 12	207.0 lb	Poorly
22 Nov 12	201.5 lb	Reasonably Well
06 Nov 12	203.7 lb	Reasonably Well
23 Oct 12	204.4 lb	Reasonably Well
02 Oct 12	207.2 lb	Poorly
17 Sep 12	207.7 lb	Poorly
31 Aug 12	209.2 lb	Reasonably Well
16 Aug 12	211.4 lb	Reasonably Well
27 Jul 12	213.6 lb	100%
20 Jul 12	215.8 lb	100%
12 Jul 12	219.6 lb	Poorly
14 Jun 12	219.8 lb	Reasonably Well
30 May 12	220.2 lb	Reasonably Well
16 May 12	224.9 lb	Not Applicable