Date started: 16 Aug 22

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 142.0 lb
26 Mar 24	144.6 lb	Reasonably Well
25 Mar 24	146.2 lb	Reasonably Well
21 Mar 24	145.7 lb	Reasonably Well
20 Mar 24	147.3 lb	Reasonably Well
02 Jan 24	145.9 lb	Reasonably Well
04 Oct 23	142.0 lb	Reasonably Well
28 Jun 23	137.1 lb	Reasonably Well
16 Jun 23	136.0 lb	Reasonably Well
15 Jun 23	136.9 lb	Reasonably Well
13 Jun 23	136.9 lb	Reasonably Well
12 Jun 23	137.3 lb	Reasonably Well
10 Jun 23	137.1 lb	Reasonably Well
09 Jun 23	137.1 lb	Reasonably Well
08 Jun 23	136.5 lb	Reasonably Well
07 Jun 23	136.5 lb	Reasonably Well
06 Jun 23	137.8 lb	Reasonably Well
05 Jun 23	140.2 lb	Reasonably Well
03 Jun 23	138.7 lb	Reasonably Well
24 May 23	138.7 lb	Reasonably Well
22 May 23	139.6 lb	Reasonably Well
21 May 23	140.2 lb	Reasonably Well
16 May 23	141.1 lb	Reasonably Well
15 May 23	142.0 lb	Reasonably Well
16 Mar 23	133.8 lb	Reasonably Well
14 Mar 23	134.7 lb	Reasonably Well
13 Mar 23	135.1 lb	Reasonably Well
21 Jan 23	135.1 lb	Reasonably Well
17 Jan 23	136.2 lb	Reasonably Well
16 Jan 23	137.3 lb	Reasonably Well
02 Jan 23	136.5 lb	Reasonably Well
09 Dec 22	135.4 lb	Reasonably Well
15 Nov 22	137.1 lb	Reasonably Well
12 Nov 22	137.6 lb	Reasonably Well
10 Nov 22	138.0 lb	Reasonably Well
02 Nov 22	139.1 lb	Reasonably Well
01 Nov 22	139.3 lb	Reasonably Well
23 Oct 22	140.7 lb	Reasonably Well
22 Oct 22	141.1 lb	Reasonably Well
21 Oct 22	141.5 lb	Reasonably Well
12 Oct 22	141.8 lb	Reasonably Well
07 Oct 22	142.2 lb	Reasonably Well
06 Oct 22	143.1 lb	Reasonably Well
04 Oct 22	143.3 lb	Reasonably Well
29 Sep 22	144.6 lb	Reasonably Well
27 Sep 22	145.7 lb	Reasonably Well
25 Sep 22	145.9 lb	Reasonably Well
22 Sep 22	146.4 lb	Reasonably Well
21 Sep 22	146.8 lb	Reasonably Well
19 Sep 22	149.0 lb	Reasonably Well
17 Sep 22	149.3 lb	Reasonably Well
15 Sep 22	149.5 lb	Reasonably Well
11 Sep 22	149.0 lb	Reasonably Well
09 Sep 22	149.9 lb	Reasonably Well
07 Sep 22	150.6 lb	Reasonably Well
05 Sep 22	152.3 lb	Reasonably Well
01 Sep 22	154.5 lb	Reasonably Well
21 Aug 22	155.4 lb	Reasonably Well
18 Aug 22	153.9 lb	Reasonably Well
16 Aug 22	142.0 lb	Reasonably Well

Date started: 13 Sep 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 145.7 lb
15 Oct 21	137.8 lb	Reasonably Well
11 Oct 21	138.5 lb	Reasonably Well
08 Oct 21	138.2 lb	Reasonably Well
07 Oct 21	139.6 lb	Reasonably Well
03 Oct 21	140.2 lb	Reasonably Well
30 Sep 21	141.1 lb	Reasonably Well
27 Sep 21	141.8 lb	Reasonably Well
24 Sep 21	141.5 lb	Reasonably Well
23 Sep 21	142.2 lb	Reasonably Well
20 Sep 21	142.9 lb	Reasonably Well
16 Sep 21	143.5 lb	Reasonably Well
15 Sep 21	143.7 lb	Reasonably Well
13 Sep 21	145.7 lb	Reasonably Well

Date started: 21 Jun 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 142.2 lb
20 Jul 21	140.2 lb	Reasonably Well
15 Jul 21	140.4 lb	Reasonably Well
07 Jul 21	140.7 lb	Reasonably Well
30 Jun 21	140.7 lb	Reasonably Well
21 Jun 21	142.2 lb	Not Applicable