lnattha's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 207.2 lb
Phase 1: Detox Phase:
30 Jan 13 209.4 lb Up Reasonably Well
11 Jun 12 207.2 lb Steady Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 154.3 lb
Start: 207.2 lb
Phase 1: Detox Phase:
10 Jun 12 207.2 lb Up Not Applicable
Phase 4: The Temple:
09 Jun 12 205.0 lb Steady Reasonably Well
04 Oct 11 205.0 lb Down Reasonably Well
Phase 1: Detox Phase:
10 Aug 10 207.2 lb Start Not Applicable

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.