Date started: 31 Dec 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 196.0 lb
Phase 1:
02 Dec 08	202.0 lb	Poorly
29 Jan 08	190.0 lb	Poorly
15 Jan 08	190.0 lb	Reasonably Well
08 Jan 08	191.0 lb	Reasonably Well
04 Jan 08	193.0 lb	100%
31 Dec 07	196.0 lb	Not Applicable

Date started: 04 Dec 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 200.0 lb
11 Dec 07	192.0 lb	100%
04 Dec 07	200.0 lb	Not Applicable

Date started: 27 Oct 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 195.0 lb
Phase 1:
27 Nov 07	200.0 lb	Poorly
27 Oct 07	195.0 lb	Not Applicable