Date started: 13 Dec 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.0 lb
15 Mar 13	218.0 lb	Reasonably Well
05 Mar 13	219.0 lb	Reasonably Well
20 Feb 13	222.0 lb	Reasonably Well
07 Feb 13	221.0 lb	Reasonably Well
28 Jan 13	225.0 lb	Reasonably Well
22 Jan 13	228.0 lb	Reasonably Well
14 Jan 13	228.0 lb	Reasonably Well
07 Jan 13	228.0 lb	Reasonably Well
03 Jan 13	227.0 lb	Reasonably Well
20 Dec 12	228.0 lb	Reasonably Well
18 Dec 12	230.0 lb	Reasonably Well
13 Dec 12	230.0 lb	Not Applicable

Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 231.0 lb
27 Jul 11	210.0 lb	Reasonably Well
28 Dec 10	209.0 lb	Reasonably Well
17 Nov 10	204.0 lb	Reasonably Well
08 Nov 10	208.0 lb	Reasonably Well
04 Nov 10	210.0 lb	Reasonably Well
01 Nov 10	213.0 lb	Reasonably Well
26 Oct 10	202.0 lb	Reasonably Well
20 Oct 10	206.0 lb	Reasonably Well
12 Oct 10	207.0 lb	Reasonably Well
07 Oct 10	213.0 lb	Reasonably Well
01 Oct 10	215.0 lb	Reasonably Well
30 Sep 10	216.0 lb	Reasonably Well
24 Sep 10	217.0 lb	Reasonably Well
07 Sep 10	217.0 lb	Reasonably Well
27 Aug 10	219.0 lb	Reasonably Well
23 Aug 10	220.0 lb	Reasonably Well
18 Aug 10	222.0 lb	Reasonably Well
13 Aug 10	225.0 lb	Reasonably Well
07 Aug 10	226.0 lb	Reasonably Well
05 Aug 10	230.0 lb	Reasonably Well
03 Aug 10	230.0 lb	Reasonably Well
02 Aug 10	231.0 lb	Not Applicable