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Katred12's Weight History

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Diet: 5:2 Fast Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 185.0 lb
19 Jun 13 182.5 lb Down 100%
14 Jun 13 184.0 lb Down Reasonably Well
11 Jun 13 184.9 lb Up Reasonably Well
08 Jun 13 183.4 lb Down 100%
05 Jun 13 185.7 lb Up 100%
04 Jun 13 184.7 lb Up Reasonably Well
31 May 13 182.5 lb Down Reasonably Well
30 May 13 183.4 lb Down 100%
29 May 13 185.4 lb Up Reasonably Well
28 May 13 184.3 lb Down Reasonably Well
27 May 13 184.5 lb Down Reasonably Well
24 May 13 185.1 lb Up Reasonably Well
22 May 13 184.7 lb Down Reasonably Well
21 May 13 185.1 lb Up Reasonably Well
19 May 13 184.7 lb Down Reasonably Well
17 May 13 187.6 lb Down Reasonably Well
16 May 13 187.8 lb Up Poorly
28 Apr 13 183.5 lb Down Reasonably Well
26 Apr 13 184.9 lb Down Reasonably Well
25 Apr 13 185.1 lb Up 100%
21 Apr 13 185.0 lb Up Not Applicable


Diet: Katred12's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 189.0 lb
18 Apr 13 183.7 lb Down Reasonably Well
17 Apr 13 185.4 lb Down 100%
16 Apr 13 187.0 lb Up Reasonably Well
11 Apr 13 185.0 lb Down 100%
10 Apr 13 185.8 lb Down 100%
09 Apr 13 187.5 lb Up 100%
07 Apr 13 186.0 lb Down Reasonably Well
06 Apr 13 188.0 lb Up Poorly
04 Apr 13 185.6 lb Down 100%
31 Mar 13 185.8 lb Down 100%
30 Mar 13 186.5 lb Up 100%
28 Mar 13 186.2 lb Down 100%
27 Mar 13 186.5 lb Down 100%
26 Mar 13 189.0 lb Up Not Applicable


Diet: The Carb Nite Solution - Low Carb
Date Weight How closely followed?
Goal: 165.0 lb
Start: 187.0 lb
23 Mar 13 186.7 lb Up Reasonably Well
22 Mar 13 186.2 lb Down 100%
20 Mar 13 186.5 lb Down 100%
19 Mar 13 186.9 lb Steady Reasonably Well
17 Mar 13 186.9 lb Steady Reasonably Well
16 Mar 13 186.9 lb Down 100%
15 Mar 13 187.4 lb Down 100%
14 Mar 13 188.4 lb Down 100%
12 Mar 13 189.0 lb Up 100%
11 Mar 13 188.0 lb Steady 100%
10 Mar 13 188.0 lb Down 100%
09 Mar 13 190.0 lb Up 100%
06 Mar 13 186.4 lb Down Reasonably Well
26 Feb 13 187.0 lb Up Not Applicable


Diet: "Dr Atkins' New Diet Revolution" (2002)
Date Weight How closely followed?
Goal: 150.0 lb
Start: 198.5 lb
Phase 1 -Induction:
13 Nov 12 181.4 lb Down Reasonably Well
13 Oct 12 183.6 lb Steady Reasonably Well
08 Oct 12 183.6 lb Down Poorly
06 Oct 12 184.5 lb Up Reasonably Well
10 Sep 12 181.4 lb Down Reasonably Well
04 Sep 12 181.6 lb Up Reasonably Well
03 Sep 12 180.5 lb Down Reasonably Well
31 Aug 12 181.7 lb Down Reasonably Well
29 Aug 12 182.5 lb Up Reasonably Well
28 Aug 12 181.3 lb Up Reasonably Well
24 Aug 12 180.9 lb Down Reasonably Well
23 Aug 12 181.2 lb Down Reasonably Well
20 Aug 12 182.3 lb Steady Reasonably Well
18 Aug 12 182.3 lb Down Reasonably Well
13 Aug 12 182.7 lb Down Reasonably Well
10 Aug 12 183.4 lb Up Reasonably Well
09 Aug 12 182.5 lb Down 100%
08 Aug 12 184.0 lb Up 100%
06 Aug 12 183.4 lb Down Reasonably Well
03 Aug 12 183.6 lb Steady Reasonably Well
02 Aug 12 183.6 lb Up Reasonably Well
01 Aug 12 183.4 lb Down Reasonably Well
31 Jul 12 184.7 lb Down Reasonably Well
27 Jul 12 185.6 lb Up Reasonably Well
26 Jul 12 184.9 lb Steady Poorly
25 Jul 12 184.9 lb Steady Reasonably Well
24 Jul 12 184.9 lb Up Reasonably Well
23 Jul 12 184.3 lb Down 100%
22 Jul 12 185.1 lb Steady Poorly
21 Jul 12 185.1 lb Down Reasonably Well
19 Jul 12 185.9 lb Down 100%
18 Jul 12 186.2 lb Down Reasonably Well
17 Jul 12 186.9 lb Up 100%
16 Jul 12 186.4 lb Down 100%
13 Jul 12 189.4 lb Down 100%
12 Jul 12 190.0 lb Up Poorly
30 Jun 12 186.6 lb Down Reasonably Well
27 Jun 12 187.1 lb Down 100%
26 Jun 12 188.6 lb Down Reasonably Well
25 Jun 12 189.1 lb Up Reasonably Well
22 Jun 12 187.3 lb Down Reasonably Well
21 Jun 12 187.5 lb Down Reasonably Well
20 Jun 12 188.2 lb Down Reasonably Well
17 Jun 12 189.5 lb Steady Reasonably Well
16 Jun 12 189.5 lb Down Reasonably Well
15 Jun 12 190.0 lb Up Reasonably Well
14 Jun 12 189.1 lb Down Reasonably Well
13 Jun 12 190.2 lb Up Reasonably Well
12 Jun 12 188.7 lb Down Reasonably Well
11 Jun 12 190.4 lb Up Reasonably Well
10 Jun 12 189.5 lb Down Reasonably Well
09 Jun 12 190.6 lb Down Reasonably Well
08 Jun 12 191.7 lb Up Reasonably Well
07 Jun 12 190.9 lb Up Reasonably Well
06 Jun 12 190.4 lb Down 100%
05 Jun 12 190.6 lb Down 100%
04 Jun 12 191.5 lb Down Reasonably Well
03 Jun 12 192.2 lb Down 100%
02 Jun 12 192.6 lb Down Reasonably Well
01 Jun 12 193.3 lb Up Reasonably Well
31 May 12 191.0 lb Down Reasonably Well
30 May 12 193.1 lb Up Reasonably Well
29 May 12 191.7 lb Up Reasonably Well
27 May 12 191.5 lb Down 100%
26 May 12 192.0 lb Up Reasonably Well
25 May 12 191.3 lb Up Reasonably Well
24 May 12 191.1 lb Down Reasonably Well
23 May 12 191.5 lb Down 100%
22 May 12 192.2 lb Down Reasonably Well
21 May 12 192.9 lb Up Reasonably Well
20 May 12 191.3 lb Down 100%
19 May 12 191.5 lb Down 100%
18 May 12 192.9 lb Down 100%
17 May 12 194.4 lb Up Reasonably Well
16 May 12 194.1 lb Up Reasonably Well
15 May 12 193.7 lb Up Not Applicable
14 May 12 193.1 lb Up Not Applicable
13 May 12 192.6 lb Down Reasonably Well
11 May 12 192.9 lb Down 100%
10 May 12 193.5 lb Down 100%
09 May 12 194.0 lb Up Reasonably Well
08 May 12 193.3 lb Up 100%
07 May 12 193.0 lb Down Reasonably Well
06 May 12 194.2 lb Down Reasonably Well
05 May 12 198.5 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 198.5 lb
Induction Phase:
04 May 12 195.7 lb Down Reasonably Well
03 May 12 196.0 lb Down Reasonably Well
02 May 12 197.0 lb Down Reasonably Well
01 May 12 198.5 lb Start Not Applicable

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Katred12's Recent Activity

Katred12's own activity

recorded a journal.
recorded a weigh in at 182.5 lb.
Shirataki Noodle Soup recipe was added to the kitchen.
recorded a journal and a weigh in at 184.0 lb.

Katred12's Buddies

kingkeld submitted a new topic - OLD article on skipping breakfast.

Other Member Diet Recent Activity

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