Date started: 22 Dec 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 180.0 lb
23 Aug 11	171.0 lb	Reasonably Well
09 Aug 11	173.0 lb	Reasonably Well
08 Feb 11	185.5 lb	Reasonably Well
17 Jan 11	185.0 lb	Reasonably Well
03 Jan 11	185.0 lb	Poorly
22 Dec 10	180.0 lb	Not Applicable

Date started: 27 Mar 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
02 Dec 10	179.0 lb	Reasonably Well
18 Nov 10	177.0 lb	Reasonably Well
17 Nov 10	178.0 lb	Reasonably Well
16 Nov 10	181.0 lb	Reasonably Well
14 Nov 10	183.0 lb	Reasonably Well
19 Oct 10	178.0 lb	Reasonably Well
13 Oct 10	179.0 lb	Reasonably Well
11 Oct 10	181.0 lb	Reasonably Well
26 Sep 10	180.0 lb	Reasonably Well
21 Sep 10	183.0 lb	Reasonably Well
15 Sep 10	184.0 lb	Reasonably Well
13 Sep 10	185.0 lb	Reasonably Well
07 Sep 10	187.0 lb	Reasonably Well
27 Aug 10	190.0 lb	Reasonably Well
19 Aug 10	193.0 lb	Reasonably Well
15 Aug 10	195.0 lb	Reasonably Well
31 Jul 10	202.0 lb	Reasonably Well
31 Mar 10	193.0 lb	Reasonably Well
28 Mar 10	193.5 lb	Reasonably Well
27 Mar 10	195.0 lb	Reasonably Well