GWMcolorado's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 190.0 lb
Start: 239.0 lb
Induction Phase:
07 Jun 13 242.0 lb Up Reasonably Well
11 Jul 12 218.5 lb Down Reasonably Well
04 Jul 12 220.0 lb Down Reasonably Well
20 Jun 12 223.0 lb Down Reasonably Well
13 Jun 12 226.0 lb Down Poorly
06 Jun 12 227.0 lb Down Reasonably Well
30 May 12 230.0 lb Down Reasonably Well
23 May 12 234.0 lb Down Reasonably Well
22 May 12 239.0 lb Steady Not Applicable


Diet: GWMcolorado's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 254.0 lb
16 May 12 239.0 lb Down Reasonably Well
09 May 12 248.5 lb Down Not Applicable
03 May 12 254.0 lb Start Not Applicable

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FitGirl6305 updated their Food Diary.
ItsMichelleH updated their Food Diary.
ruthless4me commented on Tamarah Jo's Journal Entry.
RoseTampa supported billtech66's Journal Entry.
angieturner updated their Food Diary.
diehard3 updated their Food Diary.
alphamares commented on Tamarah Jo's Journal Entry.
chsweep recorded a Weigh In at 250.2 lb.