GWMcolorado's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 190.0 lb
Start: 239.0 lb
Induction Phase:
07 Jun 13 242.0 lb Up Reasonably Well
11 Jul 12 218.5 lb Down Reasonably Well
04 Jul 12 220.0 lb Down Reasonably Well
20 Jun 12 223.0 lb Down Reasonably Well
13 Jun 12 226.0 lb Down Poorly
06 Jun 12 227.0 lb Down Reasonably Well
30 May 12 230.0 lb Down Reasonably Well
23 May 12 234.0 lb Down Reasonably Well
22 May 12 239.0 lb Steady Not Applicable


Diet: GWMcolorado's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 254.0 lb
16 May 12 239.0 lb Down Reasonably Well
09 May 12 248.5 lb Down Not Applicable
03 May 12 254.0 lb Start Not Applicable

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codechick supported mskestrela's Journal Entry.
AngGoc79 commented on tweetycat's Journal Entry.
Bird Fancier supported redoc's Journal Entry.
HorseChick50 recorded a Weigh In at 171.4 lb.
old hag updated their Exercise Diary.
trackin64 supported 8hunter6's Journal Entry.
redgirl1974 commented on their Journal Entry.
slemo58 recorded a Journal Entry and a Weigh In at 164.5 lb.