GWMcolorado's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 190.0 lb
Start: 239.0 lb
Induction Phase:
07 Jun 13 242.0 lb Up Reasonably Well
11 Jul 12 218.5 lb Down Reasonably Well
04 Jul 12 220.0 lb Down Reasonably Well
20 Jun 12 223.0 lb Down Reasonably Well
13 Jun 12 226.0 lb Down Poorly
06 Jun 12 227.0 lb Down Reasonably Well
30 May 12 230.0 lb Down Reasonably Well
23 May 12 234.0 lb Down Reasonably Well
22 May 12 239.0 lb Steady Not Applicable


Diet: GWMcolorado's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 254.0 lb
16 May 12 239.0 lb Down Reasonably Well
09 May 12 248.5 lb Down Not Applicable
03 May 12 254.0 lb Start Not Applicable

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Atkins



GWMcolorado's Recent Activity

GWMcolorado's Own Activity

No recent activity.

GWMcolorado's Buddies

JazzyOwl recorded a Weigh In at 149.5 lb.
megmonster recorded a Weigh In at 125.0 lb.

Atkins Recent Activity

Slibell updated their Food Diary.
aferrell7185 recorded a Weigh In at 191.0 lb.
libe1 recorded a Weigh In at 141.4 lb.
Joehi recorded a Weigh In at 137.6 lb.
southernldy recorded a Journal Entry and a Weigh In at 233.6 lb.
Sissynini13 recorded a Weigh In at 168.4 lb.
cutetony updated their Exercise Diary.
Jeudi recorded a Weigh In at 139.0 lb.