Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.4 lb
04 Apr 13	146.4 lb	100%
26 Jul 12	154.6 lb	Reasonably Well
19 Jul 12	155.0 lb	Reasonably Well
14 Jul 12	155.6 lb	Reasonably Well
28 Jun 12	155.6 lb	Reasonably Well
22 Jun 12	156.8 lb	Reasonably Well
13 Jun 12	157.4 lb	Reasonably Well
14 May 12	163.2 lb	Reasonably Well
02 Apr 12	162.4 lb	Reasonably Well
17 Dec 10	155.4 lb	Reasonably Well
05 Nov 10	158.2 lb	Reasonably Well
22 Oct 10	160.6 lb	Reasonably Well
15 Oct 10	160.6 lb	Reasonably Well
10 Oct 10	160.4 lb	Reasonably Well
01 Oct 10	161.4 lb	Reasonably Well
13 Aug 10	161.8 lb	Reasonably Well
06 Aug 10	162.2 lb	Reasonably Well
02 Aug 10	164.0 lb	Reasonably Well
01 Aug 10	164.4 lb	Reasonably Well

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 165.0 lb
26 Jul 10	165.0 lb	Not Applicable

Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.4 lb
23 Jul 10	165.0 lb	Reasonably Well
21 Jul 10	165.6 lb	Reasonably Well
19 Jul 10	167.4 lb	Reasonably Well