Date started: 13 Oct 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 167.0 lb
15 Mar 15	168.4 lb	Poorly
01 Feb 15	167.8 lb	Poorly
18 Jan 15	167.0 lb	Poorly
04 Jan 15	166.6 lb	Reasonably Well
21 Dec 14	164.0 lb	Reasonably Well
23 Nov 14	164.4 lb	Reasonably Well
26 Oct 14	164.4 lb	Reasonably Well
26 Sep 14	165.6 lb	Reasonably Well
19 Sep 14	166.6 lb	Poorly
01 Sep 14	167.8 lb	Reasonably Well
26 May 14	170.6 lb	Poorly
15 Mar 14	168.6 lb	Reasonably Well
01 Mar 14	167.8 lb	Reasonably Well
14 Feb 14	169.4 lb	Reasonably Well
29 Jan 14	167.0 lb	Reasonably Well
18 Dec 13	164.6 lb	Reasonably Well
17 Nov 13	166.8 lb	Poorly
06 Oct 13	169.2 lb	Reasonably Well
25 Aug 13	168.4 lb	Poorly
01 May 13	166.9 lb	Poorly
20 Feb 13	169.0 lb	Reasonably Well
06 Feb 13	168.8 lb	Reasonably Well
09 Jan 13	171.0 lb	Poorly
26 Dec 12	166.6 lb	Reasonably Well
11 Nov 12	167.6 lb	Poorly
28 Oct 12	167.0 lb	Reasonably Well
13 Oct 12	167.0 lb	Not Applicable

Date started: 06 Jun 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 168.0 lb
29 Sep 12	164.6 lb	Reasonably Well
14 Sep 12	164.8 lb	Reasonably Well
02 Aug 12	165.4 lb	Reasonably Well
18 Jul 12	168.2 lb	Reasonably Well
06 Jun 12	168.0 lb	Not Applicable

Date started: 09 Apr 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 170.0 lb
24 Apr 12	168.0 lb	Reasonably Well
09 Apr 12	170.0 lb	Not Applicable