mukmom's Weight History



Diet: Slow Carb Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 176.0 lb
10 Apr 14 179.0 lb Steady Reasonably Well
07 Jan 14 179.0 lb Up Reasonably Well
16 Oct 13 177.0 lb Down Reasonably Well
18 Sep 13 178.0 lb Down Reasonably Well
04 Sep 13 180.0 lb Steady Reasonably Well
24 Jul 13 180.0 lb Up Poorly
15 Jul 13 179.0 lb Up Poorly
11 Mar 13 175.0 lb Down Reasonably Well
25 Feb 13 178.0 lb Down Reasonably Well
28 Jan 13 180.0 lb Up Poorly
14 Jan 13 176.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 170.0 lb
Lifetime Maintenance Phase:
17 Dec 12 178.0 lb Steady Reasonably Well
Induction Phase:
12 Dec 12 178.0 lb Down Poorly
11 Dec 12 179.0 lb Up Poorly
27 Nov 12 174.0 lb Steady Reasonably Well
13 Nov 12 174.0 lb Down Poorly
09 Nov 12 175.0 lb Up Poorly
30 Sep 11 162.0 lb Down Reasonably Well
31 Aug 11 163.0 lb Down Poorly
03 Aug 11 164.0 lb Down Reasonably Well
04 Aug 10 169.0 lb Down Reasonably Well
09 Jul 10 170.0 lb Start Not Applicable

Other Related Links

Members

Slow Carb Diet



mukmom's Recent Activity

mukmom's Own Activity

mukmom recorded a Journal Entry and a Weigh In at 179.0 lb.

mukmom's Buddies

No recent activity.

Other Member Diet Recent Activity

kndouglas recorded a Weigh In at 206.2 lb.
rileco recorded a Journal Entry and a Weigh In at 199.3 lb.
Bodyfitfoods recorded a Weigh In at 218.0 lb.
bmperret recorded a Journal Entry and a Weigh In at 177.2 lb.
smadronia supported loos3id's Weigh In.
springdimes recorded a Weigh In at 150.0 lb.
mountian updated their Exercise Diary.
JEMJR1961 recorded a Weigh In at 154.0 lb.