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Full Journal
Diet:
Slow Carb Diet
Date
Weight
How closely followed?
Goal: 145.0 lb
Start: 176.0 lb
11 Mar 13
175.0 lb
Reasonably Well
25 Feb 13
178.0 lb
Reasonably Well
28 Jan 13
180.0 lb
Poorly
14 Jan 13
176.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 145.0 lb
Start: 170.0 lb
Lifetime Maintenance Phase:
17 Dec 12
178.0 lb
Reasonably Well
Induction Phase:
12 Dec 12
178.0 lb
Poorly
11 Dec 12
179.0 lb
Poorly
27 Nov 12
174.0 lb
Reasonably Well
13 Nov 12
174.0 lb
Poorly
09 Nov 12
175.0 lb
Poorly
30 Sep 11
162.0 lb
Reasonably Well
31 Aug 11
163.0 lb
Poorly
03 Aug 11
164.0 lb
Reasonably Well
04 Aug 10
169.0 lb
Reasonably Well
09 Jul 10
170.0 lb
Not Applicable
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Other Member Diet Recent Activity
dobies1
commented on
MommyDoc
's
journal
.
RiverRes
updated their
Exercise Diary
.
HIGGSBOSON99
recorded a
journal
.
augustantl
recorded a
weigh in
at 291.8 lb.
fordks
recorded a
weigh in
at 113.4 lb.
orao2
recorded a
weigh in
at 234.6 lb.
dawdawdaw
recorded a
weigh in
at 255.0 lb.
thorkils
recorded a
weigh in
at 159.8 lb.