Gramma Steph's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 238.0 lb
Phase 2:
07 Jun 13 213.0 lb Up Poorly
13 Mar 13 211.0 lb Down Reasonably Well
27 Feb 13 216.0 lb Down Reasonably Well
17 Jan 13 222.0 lb Down Reasonably Well
03 Aug 12 229.0 lb Up Reasonably Well
31 May 12 224.0 lb Down Reasonably Well
Phase 1:
23 May 12 232.0 lb Up Poorly
Phase 2:
16 Apr 12 230.0 lb Steady Poorly
Phase 1:
02 Apr 12 230.0 lb Down Reasonably Well
26 Mar 12 233.0 lb Down Reasonably Well
16 Mar 12 238.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
wolfdds recorded a Weigh In at 210.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.