Nancy Lu's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 169.0 lb
Start: 214.0 lb
Induction Phase:
05 Sep 14 205.6 lb Down Reasonably Well
04 Sep 14 205.7 lb Up Poorly
21 Jan 14 196.4 lb Down Reasonably Well
17 Jan 14 197.8 lb Down Reasonably Well
15 Jan 14 199.0 lb Down 100%
13 Jan 14 199.8 lb Down Reasonably Well
12 Jan 14 200.6 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
24 Oct 13 192.0 lb Down 100%
23 Oct 13 192.8 lb Up Poorly
03 Sep 13 188.8 lb Down Poorly
29 Aug 13 190.2 lb Down Reasonably Well
23 Aug 13 192.0 lb Up Reasonably Well
22 Aug 13 190.8 lb Down 100%
21 Aug 13 192.4 lb Down Reasonably Well
20 Aug 13 193.2 lb Down Reasonably Well
19 Aug 13 193.4 lb Up Poorly
18 Aug 13 193.2 lb Up Poorly
17 Aug 13 192.6 lb Up Reasonably Well
27 May 13 187.6 lb Up Reasonably Well
25 May 13 186.6 lb Up Poorly
24 May 13 186.0 lb Steady Reasonably Well
23 May 13 186.0 lb Down Reasonably Well
22 May 13 186.2 lb Down Reasonably Well
21 May 13 187.2 lb Steady Reasonably Well
20 May 13 187.2 lb Down Reasonably Well
19 May 13 187.8 lb Steady Reasonably Well
18 May 13 187.8 lb Down Reasonably Well
17 May 13 189.0 lb Down Reasonably Well
16 May 13 189.8 lb Down 100%
15 May 13 191.0 lb Up Poorly
02 Apr 13 182.6 lb Down Reasonably Well
19 Mar 13 187.2 lb Up Reasonably Well
16 Jan 13 182.0 lb Down Reasonably Well
12 Jan 13 183.0 lb Down Reasonably Well
08 Jan 13 183.5 lb Down Reasonably Well
07 Jan 13 184.0 lb Down 100%
06 Jan 13 185.6 lb Up Poorly
24 Oct 12 174.0 lb Steady Reasonably Well
19 Oct 12 174.0 lb Down Reasonably Well
18 Oct 12 174.8 lb Down Reasonably Well
17 Oct 12 175.2 lb Down Reasonably Well
16 Oct 12 176.6 lb Up Reasonably Well
27 Sep 12 174.8 lb Down Reasonably Well
26 Sep 12 175.2 lb Down Reasonably Well
25 Sep 12 175.8 lb Down Reasonably Well
24 Sep 12 176.0 lb Up Reasonably Well
23 Sep 12 175.6 lb Up Reasonably Well
21 Sep 12 175.2 lb Down Reasonably Well
20 Sep 12 176.4 lb Down Reasonably Well
19 Sep 12 178.0 lb Down Reasonably Well
18 Sep 12 178.4 lb Down Reasonably Well
17 Sep 12 180.0 lb Up Reasonably Well
13 Sep 12 178.8 lb Down Reasonably Well
11 Sep 12 179.2 lb Up Poorly
12 Aug 12 172.6 lb Down 100%
10 Aug 12 173.0 lb Down 100%
08 Aug 12 173.8 lb Down Reasonably Well
07 Aug 12 174.0 lb Down Reasonably Well
01 Aug 12 174.4 lb Down Reasonably Well
31 Jul 12 176.6 lb Down Poorly
09 Jun 12 178.0 lb Up Poorly
11 May 12 173.8 lb Down Reasonably Well
09 May 12 174.2 lb Up Poorly
01 May 12 172.0 lb Down 100%
30 Apr 12 172.8 lb Down 100%
25 Apr 12 173.8 lb Down Reasonably Well
24 Apr 12 174.6 lb Down 100%
19 Apr 12 176.0 lb Up Poorly
21 Mar 12 173.8 lb Down Reasonably Well
20 Mar 12 174.6 lb Up Poorly
06 Mar 12 171.0 lb Up Reasonably Well
22 Feb 12 170.6 lb Down Reasonably Well
21 Feb 12 171.2 lb Steady Reasonably Well
16 Feb 12 171.2 lb Up Reasonably Well
09 Feb 12 169.6 lb Down Reasonably Well
07 Feb 12 170.0 lb Down Reasonably Well
03 Feb 12 171.8 lb Up Reasonably Well
27 Jan 12 171.6 lb Down Reasonably Well
26 Jan 12 173.0 lb Up Reasonably Well
19 Jan 12 172.4 lb Up 100%
12 Jan 12 171.8 lb Down 100%
11 Jan 12 173.8 lb Down Reasonably Well
10 Jan 12 174.2 lb Up Reasonably Well
06 Jan 12 173.8 lb Down 100%
05 Jan 12 175.6 lb Down 100%
04 Jan 12 176.4 lb Down 100%
03 Jan 12 178.4 lb Up Poorly
01 Dec 11 170.6 lb Up Reasonably Well
10 Nov 11 170.0 lb Down Reasonably Well
09 Nov 11 171.8 lb Down Reasonably Well
08 Nov 11 174.2 lb Up Reasonably Well
26 Oct 11 170.4 lb Down Reasonably Well
19 Oct 11 171.4 lb Down Reasonably Well
12 Oct 11 173.6 lb Up Reasonably Well
05 Oct 11 172.0 lb Down Reasonably Well
28 Sep 11 172.6 lb Up Reasonably Well
21 Sep 11 171.8 lb Steady Reasonably Well
13 Sep 11 171.8 lb Down Reasonably Well
09 Sep 11 173.8 lb Down Reasonably Well
04 Sep 11 174.2 lb Down Reasonably Well
02 Sep 11 174.4 lb Down Reasonably Well
31 Aug 11 175.0 lb Steady Reasonably Well
25 Aug 11 175.0 lb Down Reasonably Well
18 Aug 11 175.4 lb Down Reasonably Well
17 Aug 11 175.8 lb Down Reasonably Well
16 Aug 11 178.2 lb Up Reasonably Well
27 Jul 11 176.8 lb Up Reasonably Well
17 Jul 11 176.2 lb Down Reasonably Well
14 Jul 11 177.0 lb Up Reasonably Well
20 Jun 11 176.4 lb Down Reasonably Well
18 Jun 11 176.8 lb Down Reasonably Well
15 Jun 11 179.2 lb Up Poorly
04 Jun 11 178.0 lb Down Reasonably Well
01 Jun 11 178.4 lb Down Reasonably Well
28 May 11 178.6 lb Down Reasonably Well
26 May 11 178.8 lb Down Reasonably Well
24 May 11 179.0 lb Down Reasonably Well
23 May 11 179.4 lb Up Reasonably Well
20 May 11 177.4 lb Down Reasonably Well
18 May 11 178.8 lb Down Reasonably Well
16 May 11 179.8 lb Down Reasonably Well
01 Apr 11 180.4 lb Down Reasonably Well
29 Mar 11 181.8 lb Down Reasonably Well
24 Mar 11 183.6 lb Up Reasonably Well
10 Mar 11 182.6 lb Down Reasonably Well
02 Mar 11 183.6 lb Down Reasonably Well
24 Feb 11 183.8 lb Up Reasonably Well
16 Feb 11 182.8 lb Down Reasonably Well
10 Feb 11 184.0 lb Down Reasonably Well
03 Feb 11 184.6 lb Down Reasonably Well
02 Feb 11 185.2 lb Down Reasonably Well
01 Feb 11 185.4 lb Down Reasonably Well
27 Jan 11 185.6 lb Down Reasonably Well
23 Jan 11 185.8 lb Down Reasonably Well
16 Jan 11 187.0 lb Down Reasonably Well
15 Jan 11 187.4 lb Steady Reasonably Well
06 Jan 11 187.4 lb Down 100%
05 Jan 11 188.0 lb Down Reasonably Well
29 Dec 10 188.4 lb Down Reasonably Well
28 Dec 10 189.6 lb Down Reasonably Well
26 Dec 10 190.2 lb Up Poorly
18 Dec 10 189.2 lb Down Reasonably Well
05 Dec 10 190.0 lb Down Reasonably Well
02 Dec 10 191.0 lb Down Reasonably Well
01 Dec 10 191.6 lb Down Reasonably Well
29 Nov 10 192.2 lb Down Reasonably Well
28 Nov 10 192.4 lb Up Reasonably Well
18 Nov 10 191.4 lb Down Reasonably Well
16 Nov 10 192.2 lb Down Reasonably Well
04 Nov 10 192.4 lb Down Reasonably Well
03 Nov 10 192.6 lb Down Reasonably Well
02 Nov 10 192.8 lb Down Reasonably Well
28 Oct 10 193.0 lb Down Reasonably Well
26 Oct 10 194.8 lb Down Reasonably Well
25 Oct 10 196.8 lb Up Poorly
12 Oct 10 195.0 lb Down Reasonably Well
04 Oct 10 196.0 lb Down Reasonably Well
29 Sep 10 197.6 lb Up Reasonably Well
21 Sep 10 197.0 lb Down Reasonably Well
14 Sep 10 198.0 lb Down Reasonably Well
09 Sep 10 199.6 lb Down Reasonably Well
02 Sep 10 199.8 lb Down Reasonably Well
01 Sep 10 200.6 lb Down Reasonably Well
28 Aug 10 200.8 lb Down Reasonably Well
19 Aug 10 201.0 lb Down 100%
18 Aug 10 202.0 lb Down Reasonably Well
10 Aug 10 203.0 lb Down Reasonably Well
07 Aug 10 205.0 lb Down Reasonably Well
Induction Phase:
02 Aug 10 206.0 lb Down 100%
31 Jul 10 207.0 lb Steady 100%
30 Jul 10 207.0 lb Steady 100%
27 Jul 10 207.0 lb Down Reasonably Well
26 Jul 10 208.0 lb Steady Reasonably Well
24 Jul 10 208.0 lb Down Reasonably Well
22 Jul 10 210.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
21 Jul 10 214.0 lb Up Not Applicable


Diet: Nancy Lu's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 211.0 lb
09 Jul 10 209.0 lb Steady Reasonably Well
08 Jul 10 209.0 lb Down Reasonably Well
07 Jul 10 210.0 lb Steady Reasonably Well
06 Jul 10 210.0 lb Down Reasonably Well
05 Jul 10 211.0 lb Up Poorly
04 Jul 10 209.0 lb Down 100%
03 Jul 10 210.0 lb Up Reasonably Well
02 Jul 10 209.0 lb Down Reasonably Well
30 Jun 10 212.0 lb Up Reasonably Well
28 Jun 10 211.0 lb Up 100%
26 Jun 10 210.0 lb Down 100%
25 Jun 10 211.0 lb Start Not Applicable

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FLOWERDUDE recorded a Weigh In at 305.5 lb.

Atkins Recent Activity

Mischieve commented on their Journal Entry.
agravet updated their Exercise Diary.
restoreyourfinances recorded a Journal Entry and a Weigh In at 149.6 lb.
PattiUnleashed updated their Food Diary.
tmaggie84 recorded a Weigh In at 164.5 lb.
Sortafairytale recorded a Journal Entry.
whitebunnycandy recorded a Weigh In at 134.3 lb.
oofster supported Sugar Waffle's Weigh In.