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OkomfoAdwoa's Weight History

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Diet: OkomfoAdwoa's own diet
Date Weight How closely followed?
Goal: 198.0 lb
Start: 234.0 lb
13 May 13 213.0 lb Down Reasonably Well
09 May 13 216.0 lb Down Reasonably Well
29 Apr 13 218.0 lb Down Reasonably Well
17 Apr 13 220.0 lb Down Reasonably Well
11 Apr 13 222.4 lb Down Reasonably Well
10 Apr 13 225.0 lb Up Reasonably Well
05 Apr 13 223.0 lb Down Reasonably Well
22 Feb 13 225.0 lb Up Reasonably Well
13 Dec 12 217.4 lb Up Reasonably Well
15 Nov 12 212.5 lb Down Reasonably Well
29 Oct 12 213.0 lb Down Reasonably Well
21 Oct 12 215.0 lb Down Reasonably Well
15 Oct 12 218.0 lb Down Reasonably Well
08 Oct 12 221.0 lb Up Reasonably Well
19 Jun 12 214.0 lb Down Reasonably Well
04 Jun 12 219.0 lb Down Reasonably Well
21 May 12 221.0 lb Steady Reasonably Well
01 May 12 221.0 lb Down Reasonably Well
23 Apr 12 227.0 lb Steady Reasonably Well
09 Apr 12 227.0 lb Down Reasonably Well
02 Apr 12 228.0 lb Down Reasonably Well
22 Mar 12 230.0 lb Steady Reasonably Well
16 Mar 12 230.0 lb Down 100%
08 Mar 12 234.0 lb Start Not Applicable

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OkomfoAdwoa's Recent Activity

OkomfoAdwoa's own activity

recorded a weigh in at 213.0 lb.
recorded a weigh in at 216.0 lb.
recorded a weigh in at 218.0 lb.
recorded a weigh in at 220.0 lb.

OkomfoAdwoa's Buddies

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Other Member Diet Recent Activity

brooke4u updated their Exercise Diary.
sharnaegoldsmith recorded a journal.
mrkelso updated their Exercise Diary.
elvia218 recorded a weigh in at 165.3 lb.
tribs28 recorded a weigh in at 141.8 lb.
wendymoody joined Challenge 10 Lbs at a Time.
skh3615 recorded a journal and a weigh in at 110.6 lb.
tsmith3000 recorded a weigh in at 367.8 lb.
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