Diet: JimmyT's own diet

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 180.0 lb
20 Oct 12	172.0 lb	Reasonably Well
13 Oct 12	172.6 lb	Reasonably Well
06 Oct 12	172.2 lb	Reasonably Well
29 Sep 12	173.6 lb	Reasonably Well
22 Sep 12	175.2 lb	Reasonably Well
15 Sep 12	175.8 lb	Reasonably Well
08 Sep 12	175.4 lb	Reasonably Well
01 Sep 12	178.0 lb	Reasonably Well
25 Aug 12	178.4 lb	Reasonably Well
18 Aug 12	176.6 lb	Reasonably Well
11 Aug 12	178.2 lb	Reasonably Well
04 Aug 12	180.2 lb	Reasonably Well
28 Jul 12	181.0 lb	Reasonably Well
21 Jul 12	181.8 lb	Reasonably Well
16 Jul 12	182.2 lb	Reasonably Well
09 Jul 12	182.4 lb	Reasonably Well
02 Jul 12	181.6 lb	Reasonably Well
25 Jun 12	179.6 lb	Reasonably Well
20 Jun 12	180.0 lb	Not Applicable

Diet: JimmyT's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 179.2 lb
05 Aug 11	163.8 lb	Reasonably Well
29 Jul 11	164.6 lb	Reasonably Well
22 Jul 11	165.8 lb	Reasonably Well
15 Jul 11	165.2 lb	Reasonably Well
08 Jul 11	166.0 lb	Reasonably Well
01 Jul 11	166.6 lb	Reasonably Well
24 Jun 11	166.0 lb	Reasonably Well
17 Jun 11	165.6 lb	Reasonably Well
11 Jun 11	166.2 lb	Reasonably Well
03 Jun 11	168.4 lb	Reasonably Well
27 May 11	167.0 lb	Reasonably Well
19 May 11	164.6 lb	Reasonably Well
14 May 11	162.6 lb	Reasonably Well
07 May 11	161.6 lb	Reasonably Well
30 Apr 11	163.0 lb	Reasonably Well
23 Apr 11	162.8 lb	Reasonably Well
16 Apr 11	162.2 lb	Reasonably Well
09 Apr 11	161.6 lb	Reasonably Well
02 Apr 11	164.2 lb	Reasonably Well
26 Mar 11	163.8 lb	Reasonably Well
19 Mar 11	166.0 lb	Reasonably Well
12 Mar 11	167.0 lb	Reasonably Well
05 Mar 11	168.0 lb	Reasonably Well
26 Feb 11	166.8 lb	Reasonably Well
19 Feb 11	168.0 lb	Reasonably Well
12 Feb 11	168.8 lb	Reasonably Well
04 Feb 11	167.0 lb	Reasonably Well
28 Jan 11	168.6 lb	Reasonably Well
21 Jan 11	167.4 lb	Reasonably Well
14 Jan 11	168.4 lb	Reasonably Well
07 Jan 11	167.0 lb	Reasonably Well
31 Dec 10	166.4 lb	Reasonably Well
23 Dec 10	170.0 lb	Reasonably Well
18 Dec 10	171.0 lb	Reasonably Well
03 Dec 10	169.4 lb	Reasonably Well
26 Nov 10	171.2 lb	100%
19 Nov 10	172.2 lb	100%
12 Nov 10	171.8 lb	Reasonably Well
29 Oct 10	173.8 lb	Reasonably Well
22 Oct 10	173.8 lb	Reasonably Well
15 Oct 10	176.4 lb	Reasonably Well
08 Oct 10	175.8 lb	Reasonably Well
01 Oct 10	175.4 lb	Reasonably Well
24 Sep 10	175.0 lb	Reasonably Well
17 Sep 10	176.6 lb	Reasonably Well
10 Sep 10	175.0 lb	Reasonably Well
03 Sep 10	177.4 lb	Reasonably Well
27 Aug 10	178.2 lb	Reasonably Well
20 Aug 10	177.6 lb	Reasonably Well
13 Aug 10	175.8 lb	Reasonably Well
06 Aug 10	176.2 lb	Reasonably Well
30 Jul 10	174.8 lb	Reasonably Well
24 Jul 10	174.4 lb	Reasonably Well
16 Jul 10	173.6 lb	Reasonably Well
15 Jul 10	173.8 lb	Reasonably Well
14 Jul 10	174.0 lb	Reasonably Well
12 Jul 10	174.4 lb	Reasonably Well
11 Jul 10	174.4 lb	Reasonably Well
09 Jul 10	174.4 lb	Reasonably Well
08 Jul 10	174.4 lb	Reasonably Well
07 Jul 10	174.2 lb	Reasonably Well
05 Jul 10	174.2 lb	Reasonably Well
03 Jul 10	172.6 lb	Reasonably Well
01 Jul 10	174.4 lb	Reasonably Well
30 Jun 10	175.0 lb	Reasonably Well
26 Jun 10	174.4 lb	Reasonably Well
25 Jun 10	177.0 lb	Reasonably Well
24 Jun 10	176.0 lb	Reasonably Well
23 Jun 10	175.0 lb	Reasonably Well
22 Jun 10	175.8 lb	Reasonably Well
21 Jun 10	176.0 lb	Reasonably Well
20 Jun 10	176.0 lb	Reasonably Well
19 Jun 10	176.4 lb	Reasonably Well
18 Jun 10	176.2 lb	Reasonably Well
17 Jun 10	176.2 lb	Reasonably Well
16 Jun 10	176.4 lb	Reasonably Well
14 Jun 10	176.2 lb	Reasonably Well
11 Jun 10	177.0 lb	Reasonably Well
10 Jun 10	176.4 lb	Reasonably Well
09 Jun 10	176.4 lb	Reasonably Well
08 Jun 10	177.6 lb	Reasonably Well
04 Jun 10	179.2 lb	Reasonably Well