DMark's Weight History



Diet: DMark's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 249.6 lb
21 Sep 13 236.8 lb Down 100%
15 Sep 13 237.6 lb Down 100%
01 Sep 13 240.1 lb Down 100%
24 Aug 13 241.4 lb Down 100%
17 Aug 13 243.2 lb Steady 100%
10 Aug 13 243.2 lb Down Reasonably Well
03 Aug 13 244.0 lb Down Reasonably Well
21 Jul 13 244.6 lb Down Reasonably Well
14 Jul 13 245.0 lb Down Reasonably Well
07 Jul 13 246.8 lb Down Reasonably Well
06 Jul 13 248.6 lb Down Reasonably Well
04 Jul 13 249.6 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 254.8 lb
Induction Phase:
04 Jul 13 249.6 lb Down Reasonably Well
02 Jul 13 250.8 lb Up Reasonably Well
01 Jul 13 250.4 lb Down 100%
28 Jun 13 252.6 lb Down Reasonably Well
26 Jun 13 252.8 lb Down Reasonably Well
24 Jun 13 254.8 lb Start Not Applicable

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Other Member Diet Recent Activity

Sdusek recorded a Weigh In at 158.8 lb.
mmauldin21 recorded a Weigh In at 189.0 lb.
chesgreen commented on their Weigh In.
aldeanv recorded a Weigh In at 198.0 lb.
Pansori recorded a Weigh In at 174.4 lb.
dadofgus recorded a Weigh In at 196.0 lb.
vaultingdoc recorded a Weigh In at 207.6 lb.
rhbhg recorded a Weigh In at 219.2 lb.