DMark's Weight History



Diet: DMark's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 249.6 lb
21 Sep 13 236.8 lb Down 100%
15 Sep 13 237.6 lb Down 100%
01 Sep 13 240.1 lb Down 100%
24 Aug 13 241.4 lb Down 100%
17 Aug 13 243.2 lb Steady 100%
10 Aug 13 243.2 lb Down Reasonably Well
03 Aug 13 244.0 lb Down Reasonably Well
21 Jul 13 244.6 lb Down Reasonably Well
14 Jul 13 245.0 lb Down Reasonably Well
07 Jul 13 246.8 lb Down Reasonably Well
06 Jul 13 248.6 lb Down Reasonably Well
04 Jul 13 249.6 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 254.8 lb
Induction Phase:
04 Jul 13 249.6 lb Down Reasonably Well
02 Jul 13 250.8 lb Up Reasonably Well
01 Jul 13 250.4 lb Down 100%
28 Jun 13 252.6 lb Down Reasonably Well
26 Jun 13 252.8 lb Down Reasonably Well
24 Jun 13 254.8 lb Start Not Applicable

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DMark's Recent Activity

DMark's Own Activity

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Other Member Diet Recent Activity

tkas recorded a Journal Entry and a Weigh In at 173.0 lb.
Fabicosta32 recorded a Weigh In at 164.7 lb.
hcon991 recorded a Weigh In at 192.9 lb.
Bovey recorded a Weigh In at 195.8 lb.
zenebesdad recorded a Weigh In at 229.0 lb.
mars2kids commented on their Journal Entry.
pam-u-la supported Neptunebch's Journal Entry.
mikemonte2 recorded a Weigh In at 175.3 lb.