Diet: Atkins

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.0 lb
Induction Phase:
11 Apr 13	224.0 lb	Reasonably Well
30 Mar 13	224.8 lb	Reasonably Well
14 Mar 13	226.0 lb	Reasonably Well
22 Jan 13	227.0 lb	Reasonably Well
07 Jan 13	230.0 lb	Not Applicable

Diet: IrishChik's own diet

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 233.0 lb
07 Jan 13	230.4 lb	Reasonably Well
06 Jan 13	232.2 lb	Reasonably Well
04 Jan 13	233.5 lb	Reasonably Well
03 Jan 13	238.0 lb	Reasonably Well
17 Nov 12	232.0 lb	Reasonably Well
04 Aug 12	233.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 233.0 lb
Induction Phase:
25 Jun 12	235.4 lb	Reasonably Well
23 May 12	233.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.0 lb
14 May 12	233.2 lb	Reasonably Well
21 Apr 12	233.4 lb	Reasonably Well
31 Mar 12	236.6 lb	Reasonably Well
03 Mar 12	237.2 lb	Reasonably Well
24 Feb 12	236.6 lb	Reasonably Well
16 Feb 12	241.0 lb	Reasonably Well
30 Dec 11	238.6 lb	Reasonably Well
28 Dec 11	242.0 lb	Poorly
14 Dec 11	237.0 lb	Reasonably Well
09 Dec 11	245.0 lb	Reasonably Well
30 Nov 11	237.0 lb	Reasonably Well
23 Nov 11	236.4 lb	Reasonably Well
16 Nov 11	240.0 lb	Reasonably Well
03 Nov 11	241.8 lb	Not Applicable
06 Oct 11	238.8 lb	Reasonably Well
15 Sep 11	234.2 lb	Poorly
08 Sep 11	235.0 lb	Poorly
22 Aug 11	233.0 lb	Poorly
08 Aug 11	230.6 lb	Poorly
16 Jun 11	226.0 lb	Reasonably Well
08 Jun 11	227.0 lb	Poorly
18 May 11	224.8 lb	Reasonably Well
08 May 11	224.0 lb	Reasonably Well
23 Apr 11	224.0 lb	Poorly
25 Mar 11	227.8 lb	Poorly
15 Jun 10	230.0 lb	Not Applicable