Date started: 05 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
13 Mar 12	141.0 lb	Not Applicable
14 Jul 11	137.9 lb	Poorly
16 Dec 10	146.0 lb	Reasonably Well
11 Oct 10	154.2 lb	Reasonably Well
30 Sep 10	155.8 lb	Reasonably Well
16 Sep 10	158.4 lb	Reasonably Well
08 Sep 10	161.2 lb	Reasonably Well
07 Aug 10	162.6 lb	Reasonably Well
28 Jul 10	164.6 lb	Reasonably Well
27 Jul 10	164.6 lb	Reasonably Well
22 Jul 10	162.2 lb	100%
17 Jul 10	165.2 lb	100%
16 Jul 10	166.0 lb	Reasonably Well
13 Jul 10	167.0 lb	100%
12 Jul 10	167.2 lb	Reasonably Well
11 Jul 10	167.6 lb	Reasonably Well
10 Jul 10	168.8 lb	Reasonably Well
09 Jul 10	169.2 lb	100%
05 Jul 10	175.0 lb	Not Applicable

Date started: 03 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
25 Jun 10	169.0 lb	Reasonably Well
12 Jun 10	171.0 lb	Reasonably Well
05 Jun 10	173.6 lb	Reasonably Well
03 Jun 10	175.0 lb	Not Applicable